Green Bean Casserole w/ Fried Onions
There is something deeply comforting about a warm dish of green beans baked in a creamy sauce and topped with crispy onions. The aroma alone feels like home, like gathering around a table where everyone reaches in for just one more spoonful. This green bean casserole w/ fried onions is creamy, savory, and perfectly balanced with that irresistible crunch on top. Trust me, you’re going to love this.
Why This Cozy Classic Always Steals the Show
Every time this dish hits the table, it disappears fast. The creamy almond milk sauce wraps around tender green beans and earthy mushrooms, while those golden fried onions add the perfect crisp bite. It is the kind of side dish that quietly becomes the star. This one’s a total game changer for holidays, family dinners, or even a simple weeknight meal when you want something extra comforting.
A Little Backstory Behind This Beloved Bake
This casserole has roots in mid century American kitchens, where quick pantry ingredients and simple techniques made magic happen. Over time, it evolved into a holiday staple. Traditionally made with canned soup and dairy, this version leans a bit lighter with almond milk and vegan butter, while still keeping that nostalgic creamy texture. It is proof that classics can grow with us without losing their charm.
Why You Can Always Count on This Dish
Let me tell you why this one earns a permanent spot in your rotation.
Versatile: It fits beautifully next to roasted vegetables, hearty mains, or even as part of a plant based spread.
Budget-Friendly: Simple pantry staples and fresh produce keep costs reasonable without sacrificing flavor.
Quick and Easy: Straightforward steps and familiar ingredients make it stress free.
Customizable: You can tweak the seasoning, adjust the creaminess, or even play with different mushrooms.
Crowd-Pleasing: Creamy, savory, crunchy, it checks every box for texture and flavor.
Make-Ahead Friendly: You can assemble it in advance and bake when ready.
Great for Leftovers: The flavors deepen overnight, making reheated portions just as satisfying.
Chef Secrets That Make It Extra Delicious
Before we dive into the cooking process, here are a few insider tips that elevate the final result.
- Lightly blanch the green beans before baking so they stay vibrant and tender.
- Sauté the mushrooms until they release their moisture and turn golden for deeper flavor.
- Whisk the flour thoroughly into the butter to avoid lumps in the sauce.
- Let the casserole rest for a few minutes after baking so the sauce thickens beautifully.
Tools That Make the Process Smooth
Having the right tools makes everything easier.
Large Skillet: For sautéing mushrooms and building the sauce.
Medium Saucepan: Helpful for thickening the creamy base.
Whisk: Essential for a smooth, lump free sauce.
Baking Dish: A 9 by 13 inch dish works perfectly for even cooking.
Sharp Knife and Cutting Board: For trimming green beans and slicing mushrooms.
Ingredients That Bring It All Together
Everything in this dish plays its part in building layers of flavor and texture.
- Fresh Green Beans: 1 ½ pounds, trimmed. These are the heart of the dish, tender yet slightly crisp.
- Avocado Oil: 2 tablespoons. Used to sauté mushrooms and add a clean richness.
- Sliced Mushrooms: 16 ounces. They bring earthy depth and meaty texture.
- Kosher Salt: ¾ teaspoon. Enhances all the flavors.
- Black Pepper: ¼ teaspoon. Adds subtle warmth.
- Ground Cumin: ¾ teaspoon. Brings gentle earthiness.
- Onion Granules: 1 teaspoon. Deepens savory notes.
- Garlic Granules: 1 teaspoon. Adds aromatic richness.
- Vegan Butter: 3 tablespoons. Forms the base of the creamy sauce.
- All Purpose Flour: 3 tablespoons. Thickens the sauce.
- Unsweetened Almond Milk: 2 ½ cups. Creates a smooth, dairy free creaminess.
- Gluten Free French Fried Onions: 1 to 1 ½ cups, to taste. Provide that irresistible crunchy topping.

Easy Swaps If You Need Them
Cooking should feel flexible, not rigid.
Green Beans: Frozen green beans can work if fresh are unavailable.
Almond Milk: Any unsweetened plant milk will do.
Vegan Butter: Regular butter works if dairy is not a concern.
Gluten Free Fried Onions: Standard fried onions are fine if gluten is not an issue.
Spotlight on the Stars
Some ingredients deserve a little extra attention.
Green Beans: Fresh and bright, they hold their shape and color beautifully after baking.
Fried Onions: Crispy and golden, they create that iconic crunch that contrasts with the creamy base.
Let’s Get Cooking Together
Now let dive into the heart of the process. Here are the steps you are going to follow.
- Preheat Your Equipment: Preheat your oven to 375 degrees Fahrenheit and lightly grease a 9 by 13 inch baking dish.
- Combine Ingredients: Bring a pot of salted water to a boil and blanch the green beans for about 4 minutes, then drain and set aside.
- Prepare Your Cooking Vessel: Heat avocado oil in a large skillet over medium heat. Add mushrooms and sauté until golden and tender.
- Assemble the Dish: In the same skillet, melt vegan butter. Whisk in flour and cook for 1 to 2 minutes. Gradually whisk in almond milk. Add salt, pepper, cumin, onion granules, and garlic granules. Stir until thickened. Fold in green beans and mushrooms, then transfer to the baking dish.
- Cook to Perfection: Bake uncovered for 20 minutes.
- Finishing Touches: Sprinkle fried onions evenly over the top and return to the oven for 5 to 10 minutes until golden and crispy.
- Serve and Enjoy: Let it rest slightly before serving so the sauce settles into creamy perfection.
Texture and Flavor Harmony
The beauty of this dish lies in contrast. Tender green beans coated in silky sauce meet the crunch of fried onions. Mushrooms add a savory depth that balances the subtle sweetness of almond milk. Each bite feels layered and satisfying, creamy yet crisp.
Helpful Kitchen Tips for Best Results
A few small details can make a big difference.
- Do not overcook the green beans before baking, they should still have a slight bite.
- Stir the sauce constantly while thickening to keep it smooth.
- Add the fried onions at the end so they stay crisp.
Common Mistakes and How to Avoid Them
Even simple dishes can go sideways, but here is how to keep everything on track.
- Over thickening the sauce, if it feels too thick add a splash of almond milk.
- Skipping seasoning, taste and adjust before baking.
- Crowding the mushrooms, cook in batches if needed to ensure browning.
Nutritional Snapshot
Servings: 8
Calories per serving: 220
Note: These are approximate values.
Time Breakdown for Easy Planning
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Plan Ahead and Store with Ease
You can assemble everything except the fried onions a day ahead and refrigerate. When ready to bake, let it sit at room temperature for 20 minutes first. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven to maintain texture. Freezing is possible, but add fresh fried onions after reheating for best crunch.
Serving Ideas That Complete the Meal
This casserole pairs beautifully with roasted vegetables, plant based mains, or hearty grain bowls. It also works wonderfully on a holiday table beside mashed potatoes and fresh salad.
Reinventing the Leftovers
Turn leftovers into a filling for wraps, spoon over baked potatoes, or stir into cooked quinoa for a quick lunch bowl.
Extra Tips for Flavor and Ease
A squeeze of lemon before serving brightens the entire dish. Fresh herbs like thyme or parsley can add color and freshness.
Make It Look Stunning
Serve in a rustic ceramic dish and sprinkle a few extra fried onions right before bringing it to the table. The golden topping against the creamy green beans looks absolutely inviting.
Creative Twists to Try
- Add toasted sliced almonds for extra crunch.
- Mix in caramelized onions for deeper sweetness.
- Stir in nutritional yeast for a subtle cheesy note.
- Add a pinch of smoked paprika for warmth.
FAQ’s
Q1: Can I use canned green beans?
Yes, but fresh gives the best texture and flavor.
Q2: Can I make this fully dairy free?
It already uses vegan butter and almond milk, so it is completely dairy free.
Q3: How do I keep the topping crispy?
Add the fried onions during the final minutes of baking.
Q4: Can I double the recipe?
Absolutely, just use a larger baking dish and adjust baking time slightly.
Q5: Is it freezer friendly?
Yes, though add fresh topping after reheating.
Q6: Can I use different mushrooms?
Yes, cremini or button mushrooms both work well.
Q7: How do I thicken the sauce more?
Cook it a bit longer before combining with the vegetables.
Q8: Can I prepare it in advance?
Yes, assemble ahead and bake when needed.
Q9: What if my sauce is too thick?
Whisk in a little more almond milk before baking.
Q10: Is this gluten free?
Yes, as long as you use gluten free fried onions and flour alternatives if needed.
Conclusion
Creamy, comforting, and crowned with crispy onions, this green bean casserole w/ fried onions is the kind of dish that brings everyone back for seconds. It feels nostalgic yet fresh, simple yet deeply satisfying. Let me tell you, it is worth every bite. Give it a try and watch it become a new favorite at your table.
Print
Green Bean Casserole w/ Fried Onions
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
A creamy and comforting green bean casserole made with tender fresh green beans, sautéed mushrooms, a smooth dairy free sauce, and topped with crispy fried onions for the perfect crunch.
Ingredients
- 1 ½ pounds fresh green beans, trimmed
- 2 tablespoons avocado oil
- 16 ounces sliced mushrooms
- ¾ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¾ teaspoon ground cumin
- 1 teaspoon onion granules
- 1 teaspoon garlic granules
- 3 tablespoons vegan butter
- 3 tablespoons all purpose flour
- 2 ½ cups unsweetened almond milk
- 1 to 1 ½ cups gluten free French fried onions, to taste
Instructions
- Preheat oven to 375 degrees Fahrenheit and lightly grease a 9 by 13 inch baking dish.
- Bring a large pot of salted water to a boil. Add green beans and blanch for 4 minutes. Drain and set aside.
- Heat avocado oil in a large skillet over medium heat. Add sliced mushrooms and sauté until tender and golden.
- In the same skillet, melt vegan butter over medium heat. Whisk in flour and cook for 1 to 2 minutes until lightly golden. Gradually whisk in almond milk, stirring constantly until smooth and thickened.
- Add kosher salt, black pepper, ground cumin, onion granules, and garlic granules. Stir to combine.
- Fold the blanched green beans and sautéed mushrooms into the sauce. Transfer mixture to the prepared baking dish.
- Bake uncovered for 20 minutes.
- Sprinkle gluten free French fried onions evenly over the top and return to the oven for 5 to 10 minutes until golden and crispy.
- Let rest for a few minutes before serving to allow the sauce to set.
Notes
- Do not overcook the green beans during blanching so they stay tender with a slight bite.
- If the sauce becomes too thick, whisk in a small splash of almond milk before baking.
- Add the fried onions during the final minutes to keep them crispy.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 390mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
