Zucchini Tots

Zucchini Tots

There is something so satisfying about turning a humble vegetable into a snack that everyone actually wants to eat. These zucchini tots are crispy on the outside, tender on the inside, and packed with flavor in every bite. Trust me, you’re going to love this. They feel nostalgic and fun, but still light enough that you don’t feel weighed down after a few handfuls.

A Snack That Wins Over Everyone

What makes these little bites special is how approachable they are. They look playful on the plate, especially next to a bowl of warm marinara, yet they taste rich and savory. Kids love them, adults keep reaching for more, and before you know it, the plate is empty.

A Modern Take on a Familiar Favorite

Zucchini-based snacks became popular as home cooks started looking for creative ways to use up summer produce. Inspired by classic potato-based bites, these tots keep the same comforting shape and texture while highlighting fresh zucchini. It’s a simple idea that feels right at home in today’s kitchens.

Why This Recipe Deserves a Spot in Your Rotation

Now let’s dive into what makes these zucchini tots such a reliable favorite.

Versatile: Serve them as a snack, appetizer, or side dish.

Budget-Friendly: Made with everyday ingredients that are easy to find.

Quick and Easy: Simple prep and a short bake time keep things stress-free.

Customizable: You can adjust seasonings and cheese to your liking.

Crowd-Pleasing: Crispy, cheesy, and dippable, they disappear fast.

Make-Ahead Friendly: Shape them ahead and bake when ready.

Great for Leftovers: They reheat well and stay tasty.

Pro Tips From the Kitchen

A few small details make a big difference, and now let’s dive into some helpful tips.

  • Squeeze excess moisture from the zucchini for crispier tots.
  • Use finely shredded cheese so it melts evenly.
  • Line the baking sheet for easy cleanup.

Tools You Will Need

Having everything ready makes the process smooth.

Grater: For shredding the zucchini evenly.

Mixing Bowl: To combine all ingredients easily.

Baking Sheet: Gives the tots space to crisp up.

Parchment Paper: Prevents sticking and helps browning.

Ingredients You Will Need

Each ingredient plays its part in creating the perfect bite.

  1. Fresh Zucchini: 2 medium, about 400 grams, shredded, forms the base.
  2. Shredded Cheese: 120 grams, adds richness and helps bind.
  3. Breadcrumbs: 60 grams, create structure and crispness.
  4. Egg: 1 large, holds everything together.
  5. Garlic Powder: 1 teaspoon, adds savory depth.
  6. Onion Powder: 1 teaspoon, boosts flavor.
  7. Salt: 0.75 teaspoon, balances the zucchini.
  8. Black Pepper: 0.5 teaspoon, adds gentle warmth.
  9. Marinara Sauce: 120 milliliters, for serving.

Ingredient Swaps That Work Well

Flexibility makes this recipe even more useful.

Shredded Cheese: Mozzarella or a mild cheddar both work nicely.

Breadcrumbs: Panko can be used for extra crunch.

Marinara Sauce: Any favorite dipping sauce works.

Ingredients Worth Highlighting

Some elements really shine here.

Zucchini: Mild and tender, it absorbs seasoning beautifully.

Cheese: Brings that irresistible savory pull in every bite.

Let’s Get Cooking

Now let’s dive into the fun part, bringing everything together.

  1. Preheat Your Equipment: Preheat the oven to 400°F, which is 200°C.
  2. Combine Ingredients: Place shredded zucchini in a bowl, squeeze out excess moisture, then add cheese, breadcrumbs, egg, and seasonings.
  3. Prepare Your Cooking Vessel: Line a baking sheet with parchment paper.
  4. Assemble the Dish: Shape the mixture into small tot-like cylinders and place them on the baking sheet.
  5. Cook to Perfection: Bake for 20 minutes, flipping halfway, until golden.
  6. Finishing Touches: Let them cool slightly to firm up.
  7. Serve and Enjoy: Serve warm with marinara sauce.

Texture and Flavor Notes

The outside bakes up golden and lightly crisp, while the inside stays soft and cheesy. The zucchini keeps everything moist without being soggy, and the seasoning brings just enough savoriness to keep you coming back.

Helpful Cooking Tips

These pointers help ensure success every time.

  • Do not skip squeezing the zucchini.
  • Space the tots evenly on the pan.
  • Serve them hot for best texture.

What to Avoid

A few common mistakes are easy to sidestep.

  • Leaving too much moisture in the zucchini.
  • Overcrowding the baking sheet.
  • Underseasoning the mixture.

Nutrition Facts Snapshot

Servings: 4
Calories per serving: 220

Note: These values are approximate.

Preparation Time Overview

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Make-Ahead and Storage Tips

You can shape the tots ahead of time and refrigerate for up to a day before baking. Leftovers store well in the fridge for 3 days and reheat nicely in the oven.

How to Serve Them

Serve these zucchini tots with warm marinara, ranch-style dip, or alongside a fresh salad for a light meal.

Creative Leftover Ideas

Chop leftovers and add them to wraps, grain bowls, or even breakfast plates.

Additional Tips

Taste the mixture before shaping and adjust seasoning if needed. This one’s a total game-changer when seasoned just right.

Make It a Showstopper

Serve on a large platter with a central bowl of sauce and a sprinkle of fresh herbs for color.

Variations to Try

  • Add chopped herbs for freshness.
  • Mix in a pinch of smoked paprika.
  • Use mixed cheeses for deeper flavor.
  • Shape into mini rounds for party bites.

FAQ’s

Q1: Can I freeze these before baking?

Yes, freeze shaped tots and bake from frozen.

Q2: Do they get crispy?

Yes, especially if moisture is removed well.

Q3: Can I pan fry them?

Baking works best for even cooking.

Q4: Are they kid-friendly?

Absolutely, they are mild and fun to eat.

Q5: What dipping sauces work best?

Marinara, yogurt-based dips, or mild sauces.

Q6: Can I use yellow squash?

Yes, prepare it the same way as zucchini.

Q7: How do I reheat leftovers?

Warm in the oven to restore crispness.

Q8: Can I make them gluten free?

Use gluten free breadcrumbs.

Q9: Do they hold together well?

Yes, when shaped firmly.

Q10: Are they good for parties?

Let me tell you, they disappear fast.

Conclusion

These zucchini tots turn simple ingredients into something truly crave-worthy. Crispy, cheesy, and comforting, they are perfect for sharing or enjoying all to yourself. Give them a try and see how quickly they become a favorite.

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Zucchini Tots

Zucchini Tots

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy baked zucchini tots that are golden on the outside, tender and cheesy on the inside, served with marinara for an easy and crowd-pleasing snack.


Ingredients

  • Fresh zucchini, shredded: 2 medium (about 400 grams)
  • Shredded cheese: 120 grams
  • Breadcrumbs: 60 grams
  • Egg: 1 large
  • Garlic powder: 1 teaspoon
  • Onion powder: 1 teaspoon
  • Salt: 0.75 teaspoon
  • Black pepper: 0.5 teaspoon
  • Marinara sauce (for serving): 120 milliliters


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Grate the zucchini and squeeze out as much moisture as possible using a clean towel.
  3. In a mixing bowl, combine the shredded zucchini, shredded cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper.
  4. Line a baking sheet with parchment paper.
  5. Shape the mixture into small cylinder-shaped tots and place them evenly spaced on the baking sheet.
  6. Bake for 10 minutes, then flip each tot.
  7. Return to the oven and bake for another 10 minutes until golden and crisp.
  8. Remove from the oven and let cool slightly.
  9. Serve warm with marinara sauce.

Notes

  • Squeezing moisture from the zucchini is key for crispy tots.
  • Finely shredded cheese melts more evenly.
  • Serve immediately for best texture.

Nutrition

  • Serving Size: 1 portion
  • Calories: 220
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 55 mg

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