Salmon-Stuffed Avocados

When you’re craving something fresh, flavorful, and just a little bit fancy, these Salmon-Stuffed Avocados are the perfect choice. Imagine the creamy goodness of ripe avocados paired with succulent, tender salmon, all topped off with a zesty, tangy dressing. It’s like a party in your mouth, and the best part? It’s ridiculously easy to put together. Trust me, once you try these, they’ll become a regular in your recipe rotation!

Why You’ll Love Salmon-Stuffed Avocados

This recipe isn’t just about the ingredients, it’s about creating moments. Whether you’re treating yourself to a light lunch, impressing friends at a dinner gathering, or just wanting a quick and healthy snack, these Salmon-Stuffed Avocados fit the bill. Here’s why they’re so amazing:

Versatile: Perfect for lunch, dinner, or even as a snack. You can easily customize the filling to suit your tastes.
Budget-Friendly: Salmon might sound fancy, but with just a few simple ingredients, you’ve got a restaurant-worthy dish.
Quick and Easy: Ready in under 15 minutes—yes, really!
Customizable: Feel free to swap out the salmon for tuna, chicken, or even a vegetarian filling like quinoa or chickpeas.
Crowd-Pleasing: Light yet satisfying, these stuffed avocados are perfect for impressing your guests, and they’re always a hit at gatherings.

Ingredients in Salmon-Stuffed Avocados

These simple ingredients come together to create a dish that’s both indulgent and healthy.

Avocados: The creamy base of this dish—rich, smooth, and perfect for stuffing.
Cooked Salmon: Tender, flaky salmon adds a punch of protein and omega-3s.
Greek Yogurt: A creamy, tangy element that helps bind everything together.
Lemon Juice: Adds a burst of freshness and helps balance the richness of the avocado and salmon.
Cucumber: Crisp and refreshing, it gives the dish a nice crunch.
Red Onion: A little bit of sharpness to balance the creaminess.
Fresh Dill or Parsley: A handful of fresh herbs for brightness and flavor.
Salt and Pepper: Essential seasonings to bring it all together.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this delightful dish:

Prepare the Avocados: Slice the avocados in half and remove the pit. Scoop out a little bit of the flesh to make room for the salmon filling, and set the scooped-out avocado aside.

Flake the Salmon: Using a fork, flake the cooked salmon into bite-sized pieces. If you’re using leftover salmon, this is the perfect way to repurpose it.

Mix the Filling: In a bowl, combine the flaked salmon with Greek yogurt, lemon juice, cucumber, red onion, fresh herbs, and a pinch of salt and pepper. Stir until everything is well combined. The yogurt gives the filling a creamy texture and the fresh ingredients add a nice crunch.

Stuff the Avocados: Scoop the salmon mixture into the avocado halves, filling them generously.

Serve and Enjoy: Garnish with extra herbs or a squeeze of lemon, and serve immediately. You can also drizzle a bit of olive oil over the top for added richness.

Nutrition Facts:
Servings: 2
Calories per serving: 350

(put them as notes)

Preparation Time
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

How to Serve Salmon-Stuffed Avocados

This dish pairs wonderfully with a variety of sides. Here are a few ideas to elevate your meal:

• Serve with a light green salad for a refreshing contrast.
• Pair with a chilled glass of white wine or sparkling water with lime.
• Add a side of crispy roasted potatoes for a more substantial meal.
• Top with a sprinkle of sesame seeds or toasted nuts for added crunch and flavor.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

• If you don’t have fresh salmon, canned salmon works just as well.
• Make it spicy by adding a pinch of red pepper flakes or a drizzle of hot sauce.
• For an extra creamy filling, add a spoonful of mashed avocado to the mixture.
• Don’t skip the lemon juice—it really brightens up the flavors!
• These are best enjoyed fresh, but you can prepare the filling ahead of time and stuff the avocados just before serving.
• For a low-carb meal, you can pair this with a side of grilled vegetables or a cauliflower rice salad.

FAQ’s

1. Can I use canned salmon?
Yes! Canned salmon works just as well, just be sure to drain it well.

2. Can I make this ahead of time?
You can prepare the filling in advance, but it’s best to stuff the avocados right before serving to prevent them from browning.

3. Can I substitute the Greek yogurt for something else?
Yes, you can use sour cream, mayonnaise, or even a dairy-free yogurt if you prefer.

4. How can I make this dish spicier?
Add a pinch of cayenne pepper, some jalapeño slices, or drizzle with hot sauce for a spicy kick.

5. How do I store leftovers?
Store the filling separately in an airtight container in the fridge for up to 2 days. The avocado halves are best eaten fresh.

6. Can I use tuna instead of salmon?
Absolutely! Tuna works great and gives a slightly different flavor, but just as delicious.

7. Can I add other vegetables to the filling?
Yes! Chopped bell peppers, celery, or even some avocado chunks would be a tasty addition.

8. What if I don’t have fresh dill or parsley?
You can substitute with basil or cilantro for a slightly different flavor profile.

9. How can I make this dish more filling?
Serve it with a side of quinoa, brown rice, or even some pita bread for a heartier meal.

10. Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.

Conclusion

Salmon-Stuffed Avocados are a refreshing, satisfying dish that’s full of flavor and texture. The creamy avocado combined with the tender salmon, crunchy veggies, and tangy yogurt is a winning combination. Whether you’re looking for a light lunch, a healthy dinner, or a show-stopping appetizer, these stuffed avocados will definitely deliver. Quick, easy, and so delicious—what’s not to love?

Print