Roasted Vegetable Salad with Green Lemon Dressing

If you’re looking for a salad that’s far from boring, something vibrant, warm, and layered with flavor, this Roasted Vegetable Salad with Green Lemon Dressing is exactly what you need. It’s the kind of dish that’s hearty yet fresh, satisfying without being heavy, and perfect for both cozy dinners and fancy lunch spreads.

Behind the Recipe

This salad was inspired by one of those fridge-clearing days where I roasted up some leftover veggies and tossed them with herbs from the garden. A quick green dressing made from lemon, basil, and parsley pulled it all together, and honestly — I was hooked. It’s since become a staple in my kitchen, especially when I want something wholesome but far from ordinary.

Recipe Origin or Trivia

Roasted vegetable salads are a staple in Mediterranean and Middle Eastern kitchens, where warm vegetables meet fresh greens and zingy dressings. The idea of combining hot and cold, cooked and raw, is what makes these salads so satisfying. The bright, green lemon dressing adds a fresh twist reminiscent of classic chimichurri or salsa verde, but lighter and citrusy.

Why You’ll Love Roasted Vegetable Salad with Green Lemon Dressing

This is more than just a salad. It’s a feast of textures and flavors — and it comes together with ease.

Versatile: Swap in any seasonal vegetables or greens you like.
Budget-Friendly: Simple ingredients, big flavor payoff.
Quick and Easy: Minimal prep and hands-off roasting.
Customizable: Add grains, legumes, or protein to bulk it up.
Crowd-Pleasing: Gorgeous presentation and bold flavors win hearts.
Make-Ahead Friendly: Roast the veggies and make the dressing in advance.
Great for Leftovers: Keeps well and tastes even better the next day.

Chef’s Pro Tips for Perfect Results

Let’s elevate this salad to next-level delicious.

  1. Roast at High Heat: 425°F ensures caramelized edges and tender centers.
  2. Don’t Overcrowd the Pan: Use two sheets if needed for even roasting.
  3. Use Fresh Herbs: The dressing relies on their bright, fresh flavor.
  4. Toss While Warm: Mix veggies with greens and dressing while still warm for maximum infusion.
  5. Finish with Crunch: Nuts and seeds add that perfect contrast in texture.

Kitchen Tools You’ll Need

Simple tools are all you need for this flavor-packed salad.

Sheet Pan: For roasting veggies evenly.
Blender or Food Processor: To blend the dressing smooth.
Salad Bowl: For tossing everything together.
Tongs or Large Spoon: To gently mix the warm and cool ingredients.
Zester and Juicer: For getting the most from your lemon.

Ingredients in Roasted Vegetable Salad with Green Lemon Dressing

This dish shines thanks to its balance of roasted, fresh, crunchy, and herby components.

  1. Cauliflower Florets: 2 cups – Roasted until golden and nutty.
  2. Beets: 2 medium, peeled and cubed – Earthy and slightly sweet once caramelized.
  3. Arugula: 3 cups – Peppery bite and fresh contrast.
  4. Fresh Parsley: 1/2 cup – Bright, grassy base for the dressing.
  5. Fresh Basil: 1/4 cup – Adds aromatic sweetness to the dressing.
  6. Garlic: 1 clove – A punch of depth and aroma.
  7. Lemon: Zest and juice of 1 – Brings brightness and acidity.
  8. Olive Oil: 1/3 cup – Smooth and rich, it binds the dressing.
  9. Toasted Hazelnuts: 1/4 cup, chopped – Adds crunch and richness.
  10. Sesame Seeds: 1 tablespoon – For a nutty, subtle crunch.
  11. Salt: To taste – Enhances all the flavors.

Ingredient Substitutions

Missing something? Here’s how to improvise.

Cauliflower: Use broccoli or sweet potatoes.
Beets: Try carrots, parsnips, or squash.
Arugula: Spinach, baby kale, or spring mix work great.
Hazelnuts: Swap with almonds, walnuts, or sunflower seeds.
Basil: Mint or cilantro can change up the herb vibe.

Ingredient Spotlight

Beets: When roasted, beets turn sweet and caramelized, adding a vibrant depth that pairs beautifully with bitter greens and lemony dressing.
Arugula: This peppery green adds freshness and a slight bitterness that balances the richness of the roasted vegetables.

Instructions for Making Roasted Vegetable Salad with Green Lemon Dressing

We’re about to bring the flavors together in one stunning, nourishing bowl.

  1. Preheat Your Equipment:
    Preheat oven to 425°F and line a sheet pan with parchment.
  2. Combine Ingredients:
    Toss cauliflower and beet cubes with olive oil and a pinch of salt. Spread out on the pan.
  3. Prepare Your Cooking Vessel:
    Roast veggies for 25–30 minutes, flipping halfway, until golden and tender.
  4. Assemble the Dish:
    Meanwhile, in a blender or food processor, combine parsley, basil, garlic, lemon zest and juice, olive oil, and a pinch of salt. Blend until smooth.
  5. Cook to Perfection:
    Let roasted veggies cool slightly, then toss with arugula, drizzle over the green lemon dressing, and gently mix.
  6. Finishing Touches:
    Sprinkle with toasted hazelnuts and sesame seeds for texture and contrast.
  7. Serve and Enjoy:
    Plate immediately or serve slightly chilled. It’s delicious warm or cold.

Texture & Flavor Secrets

The combination of soft, caramelized roasted veggies with crisp, peppery arugula creates layers of texture. The creamy green dressing adds zest and herbaceous brightness, while nuts and seeds bring the crunch that completes every bite.

Cooking Tips & Tricks

A few small moves make a big difference.

  • Roast veggies in even-sized pieces for uniform cooking.
  • Don’t overdress — add a little, taste, then add more.
  • Toast nuts and seeds fresh for maximum flavor.

What to Avoid

Avoid these salad slip-ups.

  • Don’t skip salting the veggies before roasting — they’ll taste flat.
  • Avoid soggy greens — dry them well if rinsed.
  • Don’t over-blend the dressing — it should be smooth, not foamy.

Nutrition Facts

Servings: 4
Calories per serving: 280

Note: These are approximate values.

Preparation Time

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Make-Ahead and Storage Tips

You can roast the vegetables and make the dressing up to two days in advance. Store them separately in airtight containers. Assemble just before serving. Leftovers keep well for 1–2 days and make a great lunch.

How to Serve Roasted Vegetable Salad with Green Lemon Dressing

Serve on a wide platter for a beautiful presentation. It pairs well with grilled fish, crusty bread, or even a grain like quinoa for a complete meal. For a dinner party, plate individually and finish with extra lemon zest.

Creative Leftover Transformations

Don’t toss those extras — reinvent them.

  • Add to a wrap with hummus for a lunch on the go.
  • Stir into cooked farro or couscous for a hearty grain bowl.
  • Top with a fried egg for a breakfast salad twist.

Additional Tips

  • Use cold lemon juice for extra brightness.
  • For a creamy version, add a spoonful of Greek yogurt to the dressing.
  • Keep salad components chilled and assemble last-minute for crunch.

Make It a Showstopper

Use a large white plate for contrast and drizzle extra green dressing in zigzags. Garnish with lemon curls or microgreens for restaurant-style flair. Finish with a final pinch of flaky salt for sparkle and flavor.

Variations to Try

  • Spicy Kick: Add a pinch of red pepper flakes to the dressing.
  • Winter Salad: Swap in roasted squash, Brussels sprouts, and kale.
  • Vegan Protein Boost: Add chickpeas or lentils.
  • Creamy Herb Dressing: Blend in avocado or tahini.
  • Grain Bowl Version: Serve over quinoa, bulgur, or brown rice.

FAQ’s

Q1: Can I make the dressing without a blender?

Yes, finely chop herbs and whisk ingredients by hand.

Q2: Do I need to peel the beets?

It’s optional, but peeling gives a cleaner texture.

Q3: Can I use frozen vegetables?

Fresh is best for texture, but frozen can work if roasted properly.

Q4: What other greens work in place of arugula?

Try spinach, baby kale, or mixed spring greens.

Q5: Is the dressing spicy?

No, but you can add chili flakes or a jalapeño if you want heat.

Q6: Can I meal prep this salad?

Yes, just store components separately and combine before eating.

Q7: How long does the dressing last?

Up to 4 days refrigerated in a sealed jar.

Q8: What nuts work best besides hazelnuts?

Almonds, walnuts, or cashews are great substitutes.

Q9: Can I serve this salad cold?

Absolutely — it’s delicious at room temp or straight from the fridge.

Q10: Can I add cheese?

Yes, crumbled feta or goat cheese is a lovely touch.

Conclusion

This Roasted Vegetable Salad with Green Lemon Dressing is proof that salads can be hearty, beautiful, and bursting with flavor. With its balance of warm, roasted ingredients and zippy, herb-packed dressing, it’s a recipe that’ll win over even the most reluctant salad eaters. Trust me, one forkful in and you’ll be craving it again and again.

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Roasted Vegetable Salad with Green Lemon Dressing

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  • Author: Anna

Description

A vibrant, hearty salad featuring roasted cauliflower and beets, tossed with peppery arugula and a zesty green lemon herb dressing, finished with toasted nuts and seeds.


Ingredients

Scale
  • 2 cups cauliflower florets
  • 2 medium beets, peeled and cubed
  • 3 cups arugula
  • 1/2 cup fresh parsley
  • 1/4 cup fresh basil
  • 1 clove garlic
  • Zest and juice of 1 lemon
  • 1/3 cup olive oil
  • 1/4 cup toasted hazelnuts, chopped
  • 1 tablespoon sesame seeds
  • Salt to taste


Instructions

  1. Preheat oven to 425°F and line a sheet pan with parchment paper.
  2. Toss cauliflower and beets with olive oil and salt. Spread on the pan and roast for 25–30 minutes, flipping halfway.
  3. In a blender or food processor, blend parsley, basil, garlic, lemon zest and juice, olive oil, and a pinch of salt until smooth.
  4. Let roasted vegetables cool slightly. In a large bowl, toss arugula with the warm vegetables.
  5. Drizzle with the green lemon dressing and gently mix to combine.
  6. Top with chopped hazelnuts and sesame seeds. Serve warm or chilled.

Notes

  • Use different vegetables like carrots or sweet potatoes as desired.
  • Dry arugula thoroughly before tossing to keep it crisp.
  • Toast nuts and seeds for maximum flavor impact.
  • Dressing can be made ahead and stored up to 4 days.

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