Potato and Pea Curry

Potato and Pea Curry

There’s something undeniably comforting about a simple Potato and Pea Curry. It’s hearty, fragrant, and packed with warm spices that make your kitchen smell absolutely divine. Each bite brings together soft, golden potatoes and tender peas in a perfectly spiced tomato-onion gravy that’s both homely and deeply flavorful. Whether served with rice or fresh chapati, this curry is the kind of dish that makes you want to slow down and savor every spoonful.

Behind the Recipe

This recipe is inspired by the kind of everyday Indian home cooking that feels like a hug in a bowl. Growing up, this was the dish that made regular appearances on our dinner table — quick to make, satisfying, and bursting with flavor from just a few pantry staples. The combination of cumin, turmeric, and garam masala gives it that unmistakable warmth, while the peas add pops of sweetness that balance the spice beautifully.

Recipe Origin or Trivia

Potato and Pea Curry, also known as “Aloo Matar,” is a classic North Indian dish loved across the country and beyond. Traditionally cooked in ghee with a blend of simple spices, it’s often found in home kitchens rather than fancy restaurants. The beauty of this curry lies in its versatility — it can be thick and creamy, or light and brothy, depending on your mood. Every family has its own version, but the essence remains the same: humble, wholesome comfort food.

Why You’ll Love Potato and Pea Curry

This is one of those recipes that just works — every single time.

Versatile: Perfect with rice, naan, or even as a side to grilled dishes.
Budget-Friendly: Made with basic ingredients you likely already have.
Quick and Easy: Ready in under 40 minutes.
Customizable: Adjust the spice level or make it vegan-friendly.
Crowd-Pleasing: Loved by both kids and adults alike.
Make-Ahead Friendly: Flavors deepen beautifully when made in advance.
Great for Leftovers: Tastes even better the next day.

Chef’s Pro Tips for Perfect Results

These simple tweaks take your curry from good to unforgettable.

  • Fry the cumin seeds in hot oil until fragrant before adding anything else.
  • Use ghee for a richer, more traditional flavor.
  • Cook the onions until golden brown for depth and sweetness.
  • Crush the dried fenugreek leaves between your palms before adding for maximum aroma.
  • Simmer gently so the potatoes absorb all the spices.

Kitchen Tools You’ll Need

Simple tools for a simple, delicious curry.

Large Pan or Pot: For even cooking and enough room to stir.
Wooden Spoon or Spatula: Perfect for sautéing and mixing spices.
Knife and Cutting Board: To prep your potatoes, onions, and tomatoes.
Measuring Spoons: To get your spices just right.
Ladle: For serving that thick, comforting curry.

Ingredients in Potato and Pea Curry

Each ingredient has a purpose — together, they create a balance of heat, sweetness, and savoriness.

  1. Oil or Ghee: 2 tablespoons. The base that carries all the flavors.
  2. Whole Cumin Seeds: 2 teaspoons. Adds earthy warmth and depth.
  3. Potatoes: 2 medium, peeled and cubed. Soft, hearty, and comforting.
  4. Ghee: 1 tablespoon. Enhances richness in the curry base.
  5. Onion: 1, finely chopped. Builds the flavor foundation.
  6. Tomatoes: 2, chopped. Adds acidity and color.
  7. Green Chili: 1, chopped. For a touch of heat.
  8. Turmeric Powder: 1 teaspoon. Gives that beautiful golden hue.
  9. Red Chili Powder: 1/2 teaspoon. For a warm, spicy kick.
  10. Coriander Powder: 1 teaspoon. Adds earthy citrusy notes.
  11. Cumin Powder: 1 teaspoon. Boosts the flavor depth.
  12. Salt: 2 teaspoons (adjust to taste). Balances everything out.
  13. Water: 1/4 cup. Helps create the perfect curry consistency.
  14. Boiled Peas: 1 can (400g). Adds texture and mild sweetness.
  15. Dried Fenugreek Leaves (Kasuri Methi): 2 teaspoons. Finishing touch of aroma.
  16. Garam Masala: 1 teaspoon. The final layer of spice and warmth.

Ingredient Substitutions

You can easily adapt this dish to suit your pantry.

Oil or Ghee: Use coconut oil or avocado oil for a vegan option.
Green Chili: Substitute with red chili flakes or omit for less heat.
Tomatoes: Use canned tomatoes or tomato puree in a pinch.
Peas: Frozen peas work just as well as canned.
Potatoes: Try sweet potatoes for a twist.

Ingredient Spotlight

Kasuri Methi (Dried Fenugreek Leaves): A small addition that transforms the dish. It adds a subtle bitterness and aroma that balances the richness of the curry.

Cumin Seeds: Toasting them in oil at the start releases their nutty, smoky flavor — a step you should never skip.

Instructions for Making Potato and Pea Curry

Here’s your roadmap to curry perfection.

  1. Preheat Your Equipment:
    Heat 2 tablespoons of oil or ghee in a large pan over medium heat.
  2. Combine Ingredients:
    Add the whole cumin seeds and let them sizzle for about 30 seconds until fragrant.
  3. Prepare Your Cooking Vessel:
    Add the cubed potatoes and sauté for 5–7 minutes until lightly golden. Remove and set aside.
  4. Assemble the Dish:
    In the same pan, add 1 tablespoon of ghee. Add chopped onions and cook until golden. Stir in tomatoes, green chili, turmeric, red chili, coriander, cumin, and salt. Cook until the tomatoes soften and the oil begins to separate from the mixture.
  5. Cook to Perfection:
    Add the browned potatoes, peas, and 1/4 cup of water. Stir, cover, and simmer for 15 minutes until the potatoes are tender and the sauce thickens.
  6. Finishing Touches:
    Sprinkle dried fenugreek leaves and garam masala over the top. Mix gently and cook for 2 more minutes.
  7. Serve and Enjoy:
    Serve hot, garnished with fresh coriander or extra fenugreek. Enjoy with rice, naan, or roti.

Texture & Flavor Secrets

The magic here is in the balance — soft potatoes soaking up the rich, spiced gravy while the peas stay plump and bright. The sauce is velvety with a mild kick from chili, and the final touch of kasuri methi gives it that restaurant-style aroma you’ll never forget.

Cooking Tips & Tricks

Make this dish even better with these easy tips.

  • Let the curry rest for a few minutes before serving so flavors deepen.
  • Adjust the water depending on whether you prefer a thick or thin curry.
  • Add a splash of cream or coconut milk for extra richness.
  • Fry spices briefly but never burn them — that’s the heart of the dish.

What to Avoid

A few simple don’ts can save your curry.

  • Don’t rush sautéing the onions — that’s where flavor builds.
  • Avoid adding too much water; it’ll dilute the spices.
  • Don’t skip kasuri methi — it truly completes the dish.

Nutrition Facts

Servings: 4
Calories per serving: 230

Note: These are approximate values.

Preparation Time

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Make-Ahead and Storage Tips

Potato and Pea Curry keeps beautifully. You can make it a day in advance and refrigerate in an airtight container for up to 3 days. Reheat gently over low heat, adding a splash of water if needed. It also freezes well — just thaw before reheating.

How to Serve Potato and Pea Curry

Serve it steaming hot with fluffy basmati rice, chapati, or naan. It’s also great with jeera rice or paratha. A dollop of yogurt or raita on the side makes it even better.

Creative Leftover Transformations

Give your leftovers a new life.

  • Use it as a filling for stuffed parathas or wraps.
  • Spoon it over toast with cheese for a quick snack.
  • Mix into cooked rice for a spiced vegetable pulao.

Additional Tips

  • Add a squeeze of lemon juice before serving for brightness.
  • For extra flavor, toss in a cinnamon stick or bay leaf while cooking.
  • Garnish with fresh coriander leaves for color and aroma.

Make It a Showstopper

For an eye-catching presentation, serve it in a traditional metal curry bowl, topped with a sprinkle of kasuri methi and a swirl of ghee. Pair it with warm naan and a side of pickled onions for that authentic touch.

Variations to Try

  • Creamy Curry: Stir in coconut milk or cream at the end.
  • Spicy Version: Add extra green chili or crushed red pepper.
  • Tomato-Free: Use yogurt for a milder, tangy base.
  • Loaded Veggie Curry: Add carrots or cauliflower for more texture.
  • Dry Style: Cook longer to evaporate the liquid for a thicker, spicier curry.

FAQ’s

1. Can I make this vegan?

Yes, simply use oil instead of ghee.

2. Can I use frozen peas?

Absolutely — just add them directly without thawing.

3. What kind of potatoes are best?

Yukon gold or red potatoes hold their shape well.

4. Can I make this curry spicier?

Add more green chili or red chili powder to taste.

5. How do I thicken the curry?

Let it simmer uncovered for a few extra minutes.

6. Can I skip kasuri methi?

You can, but it adds amazing aroma.

7. How long will it keep?

Up to 3 days in the fridge, or 1 month in the freezer.

8. What’s the best side dish?

Rice, naan, or paratha — you can’t go wrong.

9. Can I make it oil-free?

You can use minimal oil and cook the base in vegetable broth.

10. Is it gluten-free?

Yes, it’s naturally gluten-free.

Conclusion

This Potato and Pea Curry is a beautiful reminder that simple ingredients can create the most comforting meals. With its blend of earthy spices, tender vegetables, and rich aroma, it’s a dish that fills both your plate and your heart. Serve it once, and it might just become your new weeknight favorite.


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Potato and Pea Curry

Potato and Pea Curry

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegan

Description

A comforting and flavorful Potato and Pea Curry simmered in a spiced tomato-onion gravy. Soft golden potatoes, tender peas, and aromatic Indian spices make this dish a true home-style favorite.


Ingredients

Scale
  • 2 tbsp oil or ghee
  • 2 tsp whole cumin seeds
  • 2 medium potatoes, peeled and cubed
  • 1 tbsp ghee
  • 1 onion, finely chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tsp salt (adjust to taste)
  • 1/4 cup water
  • 1 can (400g) boiled peas
  • 2 tsp dried fenugreek leaves (kasuri methi)
  • 1 tsp garam masala


Instructions

  1. Heat oil or ghee in a large pan over medium heat. Add cumin seeds and let them sizzle until fragrant.
  2. Add cubed potatoes and fry for 5–7 minutes until golden. Remove and set aside.
  3. In the same pan, add 1 tbsp ghee. Sauté the chopped onion until golden brown.
  4. Add tomatoes, green chili, turmeric, red chili, coriander, cumin powder, and salt. Cook until the tomatoes soften and the mixture thickens.
  5. Return the potatoes to the pan, add peas, and pour in 1/4 cup of water. Stir and simmer covered for 15 minutes until potatoes are tender.
  6. Sprinkle dried fenugreek leaves and garam masala. Mix gently and cook for 2 more minutes.
  7. Serve hot with rice or naan, garnished with extra fenugreek or coriander leaves.

Notes

  • Toast cumin seeds properly to release their flavor.
  • Use ghee for a richer, authentic taste.
  • Crush kasuri methi before adding to enhance aroma.
  • Adjust chili levels to your spice preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 5mg

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