Peanut Butter Yogurt Bites
These Peanut Butter Yogurt Bites are the perfect balance of creamy, nutty, and chocolatey goodness — a simple no-bake treat that’s as satisfying as it is wholesome. Each bite features a silky peanut butter and yogurt filling encased in rich melted dark chocolate, topped with crushed nuts and a sprinkle of fleur de sel. They’re cool, creamy, and just the right mix of sweet and salty, making them an ideal snack or dessert for any time of day.
Behind the Recipe
This recipe came together one lazy afternoon when I was craving something sweet but didn’t want to bake. I mixed a little peanut butter into yogurt, sweetened it with honey, and froze it — then dipped those creamy bites in melted dark chocolate. The result? A frozen treat that tastes like a cross between a peanut butter cup and frozen yogurt. It’s indulgent but still light, and it quickly became a go-to favorite for a quick pick-me-up or healthy dessert.
Recipe Origin or Trivia
The idea of combining yogurt and nut butter isn’t new, but turning them into frozen chocolate-covered bites adds a playful twist. Yogurt has been a beloved ingredient in many cultures for its creamy texture and probiotic benefits, while peanut butter brings in that rich American comfort flavor. This fusion is modern, health-conscious, and totally addictive — a reflection of today’s love for quick, nourishing treats that don’t compromise on taste.
Why You’ll Love Peanut Butter Yogurt Bites
Here’s why these little bites will become your new obsession:
Versatile: Perfect as a snack, dessert, or post-workout treat.
Budget-Friendly: Uses simple pantry staples you probably already have.
Quick and Easy: No baking, no fuss — just mix, freeze, and dip.
Customizable: Try almond or cashew butter, white or milk chocolate, or even add fruit inside.
Crowd-Pleasing: Loved by both kids and adults for their fun, bite-sized form.
Make-Ahead Friendly: They store beautifully in the freezer for grab-and-go convenience.
Great for Leftovers: You can keep a stash ready for whenever cravings hit.
Chef’s Pro Tips for Perfect Results
Keep these simple tricks in mind for flawless bites every time:
- Use creamy, unsweetened peanut butter for the smoothest texture.
- Full-fat yogurt freezes better and tastes richer.
- Line your tray with parchment to prevent sticking.
- Let the bites soften a minute before eating for the best texture.
- A touch of fleur de sel enhances the chocolate flavor beautifully.
Kitchen Tools You’ll Need
You don’t need much to make these — just a few essentials:
Mixing Bowl: To combine yogurt, peanut butter, and honey.
Spatula: For smooth mixing and scooping.
Baking Sheet: To freeze the bites evenly.
Parchment Paper: Keeps the bites from sticking.
Microwave-Safe Bowl: To melt the chocolate smoothly.
Fork or Dipping Tool: For coating bites in chocolate easily.
Ingredients in Peanut Butter Yogurt Bites
Here’s what makes these frozen treats irresistible:
- Yogurt: 1 cup, for creamy texture and a slightly tangy flavor base.
- Peanut Butter: ½ cup, adds rich, nutty flavor and smoothness.
- Honey: ⅓ cup, for natural sweetness and balance.
- Dark Chocolate (melted): 1 cup, forms the glossy outer shell.
- Fleur de Sel: A pinch, enhances flavor with a delicate salty finish.
- Crushed Nuts: For garnish and added crunch.
Ingredient Substitutions
You can easily personalize these bites with substitutions:
Peanut Butter: Almond butter, cashew butter, or sunflower seed butter.
Honey: Maple syrup or agave nectar.
Dark Chocolate: Milk, white, or sugar-free chocolate.
Yogurt: Greek yogurt for thicker texture, or coconut yogurt for a dairy-free option.
Ingredient Spotlight
Yogurt: The creamy backbone of these bites, providing tang, smoothness, and a healthy dose of protein.
Dark Chocolate: Adds luxurious richness and balances the sweetness with its slightly bitter notes.

Instructions for Making Peanut Butter Yogurt Bites
Now let’s make these delicious bites step by step:
-
Preheat Your Equipment:
No need for an oven — just line a baking sheet with parchment paper and clear some freezer space. -
Combine Ingredients:
In a bowl, whisk together yogurt, peanut butter, and honey until smooth and creamy. -
Prepare Your Cooking Vessel:
Scoop small dollops of the mixture onto the lined tray using a spoon or mini scoop. Freeze for about 1 hour until firm. -
Assemble the Dish:
Melt the dark chocolate in a microwave-safe bowl in 30-second bursts, stirring until glossy. -
Cook to Perfection:
Dip each frozen bite into the melted chocolate using a fork, then place back on the tray. -
Finishing Touches:
Sprinkle with crushed nuts and a pinch of fleur de sel before the chocolate hardens. -
Serve and Enjoy:
Return to the freezer for 15 minutes, then enjoy these cool, creamy, chocolatey bites any time you want a sweet treat.
Texture & Flavor Secrets
These bites are all about contrast — creamy inside, crisp outside, and a perfect touch of salt. The tang from the yogurt cuts through the richness of peanut butter, while dark chocolate adds depth and luxury. The final sprinkle of salt and nuts gives texture and flavor balance that’s irresistible.
Cooking Tips & Tricks
- Don’t skip freezing between steps; it keeps the layers clean and crisp.
- Use a silicone mold for uniform shapes.
- Add a drizzle of melted white chocolate for a fancy finish.
- Store in an airtight container to avoid freezer burn.
What to Avoid
- Overheating the chocolate: It can seize or lose shine.
- Using low-fat yogurt: It can get icy instead of creamy.
- Skipping parchment: The bites will stick to the tray.
- Not letting them freeze long enough: They’ll be too soft to dip properly.
Nutrition Facts
Servings: 12 bites
Calories per serving: 180
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Freeze Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Make-Ahead and Storage Tips
You can make these up to a week in advance and store them in an airtight container in the freezer. Let them sit at room temperature for a minute or two before enjoying. If stacking, place parchment between layers to prevent sticking.
How to Serve Peanut Butter Yogurt Bites
Serve them chilled straight from the freezer for a cool treat. You can also crumble a few over smoothie bowls or yogurt parfaits for added crunch. For parties, place them in mini cupcake liners for a polished presentation.
Creative Leftover Transformations
Got leftovers? Here’s how to reinvent them:
- Blended Shake: Blend 2 bites with milk or almond milk for a quick protein shake.
- Topping: Chop and sprinkle over ice cream or oatmeal.
- Mini Sandwiches: Spread a little jam between two bites for a peanut butter and jelly twist.
Additional Tips
- Add a pinch of cinnamon to the filling for extra warmth.
- Use high-quality chocolate for the best flavor.
- Keep bites small — they’re rich, so one or two are perfectly satisfying.
Make It a Showstopper
Drizzle with extra melted chocolate and a sprinkle of sea salt flakes before freezing. Arrange on a marble or slate platter for a chic look. Garnish with a few whole nuts or edible flowers for an elegant touch.
Variations to Try
- Almond Joy Bites: Use almond butter and sprinkle with coconut flakes.
- Berry Swirl: Add a swirl of raspberry puree to the yogurt mixture.
- White Chocolate Crunch: Use white chocolate and chopped pistachios.
- Coconut Delight: Replace peanut butter with coconut butter for a tropical twist.
- Mocha Drizzle: Mix a little espresso powder into the melted chocolate.
FAQ’s
Q1: Can I make these dairy-free?
A1: Yes, use coconut yogurt and dairy-free chocolate.
Q2: How long do they last in the freezer?
A2: Up to 1 week for best texture and flavor.
Q3: Can I skip the honey?
A3: You can use maple syrup or agave as a substitute.
Q4: Can I use Greek yogurt?
A4: Absolutely — it makes the filling extra creamy.
Q5: How do I prevent chocolate from cracking?
A5: Let the bites soften slightly before dipping.
Q6: Can I add protein powder?
A6: Yes, add a tablespoon to the yogurt mixture for a boost.
Q7: What nuts work best for garnish?
A7: Crushed peanuts, almonds, or pecans all taste great.
Q8: Can I make them without chocolate?
A8: Sure, freeze the filling and drizzle with peanut butter and honey instead.
Q9: Are these good for kids?
A9: Yes, they’re a fun, wholesome snack option for all ages.
Q10: How do I serve them at parties?
A10: Place each bite in a mini wrapper or serve on a chilled tray.
Conclusion
These Peanut Butter Yogurt Bites prove that dessert can be both indulgent and nourishing. They’re creamy, crunchy, chocolatey, and satisfyingly sweet — everything you want in a quick homemade treat. Trust me, once you try them, you’ll be keeping a batch in the freezer at all times.
Print
Peanut Butter Yogurt Bites
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 30 minutes
- Yield: 12 bites
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
Creamy peanut butter yogurt bites coated in smooth dark chocolate and sprinkled with crushed nuts and fleur de sel. These no-bake frozen treats are easy, refreshing, and satisfy every sweet craving.
Ingredients
- 1 cup yogurt
- 1/2 cup peanut butter
- 1/3 cup honey
- 1 cup melted dark chocolate
- Fleur de sel, for garnish
- Crushed nuts, for garnish
Instructions
- Line a baking sheet with parchment paper and clear space in the freezer.
- In a bowl, whisk together yogurt, peanut butter, and honey until smooth and creamy.
- Scoop small portions onto the prepared tray using a spoon or mini scoop. Freeze for 1 hour until firm.
- Melt the dark chocolate in a microwave-safe bowl in 30-second intervals, stirring until glossy.
- Dip each frozen bite into the melted chocolate using a fork, then place back on the tray.
- Sprinkle with crushed nuts and a pinch of fleur de sel before the chocolate sets.
- Return to the freezer for 15 minutes before serving. Store any leftovers in an airtight container in the freezer.
Notes
- Use full-fat yogurt for the creamiest texture.
- Let bites soften slightly before eating for the best consistency.
- Try almond butter or coconut yogurt for a dairy-free variation.
Nutrition
- Serving Size: 1 bite
- Calories: 180
- Sugar: 12g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
