Easy Cabbage Rolls
Comfort food doesn’t get much more nostalgic than a plate of Easy Cabbage Rolls. Stuffed with seasoned ground beef and rice, rolled tightly in tender cabbage leaves, and simmered in a savory tomato sauce, these rolls are hearty, wholesome, and incredibly satisfying. It’s the kind of meal that warms you from the inside out — and smells like home the moment it hits the oven.
Behind the Recipe
This recipe takes me back to Sunday afternoons in my grandmother’s kitchen, where the cabbage rolls were always the star of the table. I’ve simplified the steps a bit over the years, but the essence remains the same: comfort, flavor, and a little bit of love in every bite. With pantry staples and just a little prep, this classic dish comes together with ease — making it perfect even for weeknights.
Recipe Origin or Trivia
Cabbage rolls are popular around the world, from Eastern Europe to the Middle East, each culture putting its own twist on the dish. In Polish cuisine, they’re known as “Gołąbki,” while in Middle Eastern cooking, you might find them with rice and lamb. The concept is timeless — wrapping a delicious filling in a tender leaf. This version leans into the Eastern European tradition, with a beef and rice center and a rich tomato sauce that ties everything together.
Why You’ll Love Easy Cabbage Rolls
These rolls aren’t just comforting — they’re practical and delicious on every level.
Versatile: Serve as a main dish or alongside mashed potatoes or bread.
Budget-Friendly: Uses basic, affordable ingredients.
Quick and Easy: Simple to prep and makes a full meal in one pan.
Customizable: Swap fillings or add herbs to make it your own.
Crowd-Pleasing: Everyone loves a saucy, savory roll.
Make-Ahead Friendly: Assemble early and bake when ready.
Great for Leftovers: Tastes even better the next day.
Chef’s Pro Tips for Perfect Results
Follow these insider tips to make your cabbage rolls foolproof:
- Freeze the head of cabbage overnight to soften the leaves without boiling.
- Use pre-cooked rice so the filling holds together.
- Don’t overfill — about 2 tablespoons per leaf is perfect.
- Roll tightly and tuck the ends to avoid unraveling while baking.
- Cover tightly with foil during baking to trap in moisture.
Kitchen Tools You’ll Need
Keep it simple and stress-free with these tools.
Large Pot: For boiling or steaming cabbage leaves.
Mixing Bowl: To combine the filling.
Baking Dish: 9×13-inch size works great.
Sharp Knife: To core the cabbage and chop ingredients.
Foil: Keeps everything moist during baking.
Spoon or Tongs: For shaping and transferring rolls.
Ingredients in Easy Cabbage Rolls
Each ingredient plays a key role in bringing together this cozy, comforting dish.
- Cabbage Leaves: 12 large leaves. Softened and ready to wrap that delicious filling.
- Extra-Lean Ground Beef: 1 pound. The hearty base of the rolls.
- Cooked White Rice: 1 cup. Helps bind the filling and stretches the meat.
- Onion: 1 small, finely chopped. Adds sweetness and depth.
- Garlic: 2 cloves, minced. For aromatic flavor that blends with the meat.
- Egg: 1 large. Binds the meat and rice together.
- Tomato Sauce: 2 cups. The rich, tangy base for baking.
- Tomato Paste: 2 tablespoons. Adds a deeper tomato flavor.
- Worcestershire Sauce: 1 tablespoon. Adds umami and balance.
- Salt: 1 teaspoon. Enhances all the savory notes.
- Black Pepper: 1/2 teaspoon. For a gentle kick.
- Parsley: 2 tablespoons, chopped. For fresh, herby brightness.
Ingredient Substitutions
Need to make a swap? Here are some easy alternatives.
Ground Beef: Ground turkey or chicken works great too.
White Rice: Brown rice or quinoa if you want whole grains.
Worcestershire Sauce: Soy sauce with a splash of vinegar.
Tomato Paste: Double the tomato sauce and simmer longer.
Parsley: Use dried or swap with chopped dill or thyme.
Ingredient Spotlight
Cabbage Leaves: They’re not just a wrapper — they become tender and juicy after baking, soaking up the savory sauce beautifully.
Worcestershire Sauce: It’s that secret ingredient that adds a deep, rich note you can’t quite put your finger on — but miss when it’s not there.

Instructions for Making Easy Cabbage Rolls
Let’s walk through the steps to make these rolls your new favorite comfort food.
-
Preheat Your Equipment:
Preheat your oven to 350°F (175°C). Lightly grease a large baking dish. -
Combine Ingredients:
In a large bowl, mix ground beef, cooked rice, onion, garlic, egg, salt, pepper, and parsley until just combined. Don’t overmix. -
Prepare Your Cooking Vessel:
If you didn’t freeze the cabbage ahead of time, boil the whole head in a large pot for 5–8 minutes until leaves are soft. Peel off 12 leaves and pat dry. -
Assemble the Dish:
Place about 2 tablespoons of filling on each cabbage leaf, near the base. Roll tightly, folding in the sides as you go. Arrange rolls seam-side down in the baking dish. -
Cook to Perfection:
In a small bowl, stir together tomato sauce, tomato paste, and Worcestershire sauce. Pour over the rolls, covering them completely. Cover the dish with foil. -
Finishing Touches:
Bake covered for 60 minutes. Remove foil and bake an additional 10–15 minutes to thicken the sauce slightly. -
Serve and Enjoy:
Garnish with extra parsley and serve hot with crusty bread or mashed potatoes.
Texture & Flavor Secrets
These rolls are soft and savory with just a hint of tang from the sauce. The cabbage becomes tender, not mushy, and the filling stays juicy thanks to the egg and sauce. Each bite is a delicious mix of meat, rice, and savory tomato flavor.
Cooking Tips & Tricks
Use these smart tips to make things even easier:
- Soften cabbage ahead of time by freezing it overnight and thawing.
- Add a spoonful of sauce to the bottom of the baking dish to prevent sticking.
- Bake covered to ensure rolls stay juicy and don’t dry out.
What to Avoid
Avoid these common slip-ups for the best results:
- Overfilling the rolls: They may burst open during baking.
- Skipping the egg: It helps hold the filling together.
- Using raw rice: Always cook it first or it won’t cook properly inside.
Nutrition Facts
Servings: 6
Calories per serving: 290
Note: These are approximate values.
Preparation Time
Prep Time: 25 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 40 minutes
Make-Ahead and Storage Tips
You can assemble these cabbage rolls up to a day ahead and refrigerate until baking. They also freeze beautifully — just assemble, freeze, and bake directly from frozen (add 15–20 extra minutes). Leftovers keep in the fridge for 4 days and reheat well in the oven or microwave.
How to Serve Easy Cabbage Rolls
Serve hot with a drizzle of extra sauce and a side of mashed potatoes, roasted carrots, or warm bread. A light salad on the side also balances the richness. For extra flair, sprinkle with fresh herbs or a dollop of sour cream.
Creative Leftover Transformations
Here are some tasty ways to use extra rolls:
- Chop and stir into soup for a cabbage roll stew.
- Slice and stuff into pita bread with yogurt sauce.
- Reheat and top with melted cheese for a comfort-food twist.
Additional Tips
Want a saucier dish? Double the tomato sauce and pour half over before and half after baking. Craving spice? Add red pepper flakes or smoked paprika to the filling. And if you prefer, try using Napa cabbage for a more tender bite.
Make It a Showstopper
Arrange the rolls in a spiral pattern in a round baking dish and finish with a swirl of bright red sauce and a sprinkle of chopped parsley. Serve in a deep white platter with a ladle of extra sauce on the side — cozy and picture-perfect.
Variations to Try
- Cheesy Cabbage Rolls: Add shredded mozzarella to the filling.
- Mediterranean Style: Mix in pine nuts and raisins.
- Spicy Kick: Add chili powder and cayenne to the sauce.
- Vegetarian Version: Swap meat for lentils or mushrooms.
- Middle Eastern Twist: Add cinnamon, cumin, and allspice to the meat.
FAQ’s
Q1: Can I use purple cabbage instead?
A1: Yes, but the leaves are tougher and may need longer boiling.
Q2: Can I freeze cooked cabbage rolls?
A2: Absolutely. Let them cool, then freeze in an airtight container.
Q3: Can I use raw meat in the filling?
A3: Yes, it will cook through during baking, but make sure it’s well combined with the rice.
Q4: How do I reheat leftovers?
A4: Reheat in the oven at 350°F for 20 minutes or in the microwave until hot.
Q5: Can I cook these in a slow cooker?
A5: Yes. Layer the rolls with sauce and cook on low for 6–7 hours.
Q6: What’s the best cabbage variety to use?
A6: Green cabbage or Savoy both work great due to their flexible leaves.
Q7: Why are my rolls falling apart?
A7: They may be overfilled or the cabbage wasn’t soft enough.
Q8: Can I use cauliflower rice?
A8: Yes, but squeeze out excess moisture first.
Q9: Can I make this gluten-free?
A9: Definitely — all ingredients are naturally gluten-free.
Q10: Can I double the recipe?
A10: Of course, just use a larger pan or two dishes.
Conclusion
Easy Cabbage Rolls are the kind of dish that brings people together around the table. They’re filling, flavorful, and feel like a hug in every bite. Whether it’s your first time making them or your fiftieth, trust me — they never go out of style.
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Easy Cabbage Rolls
Description
These Easy Cabbage Rolls are filled with a savory mix of ground beef and rice, wrapped in tender cabbage leaves, and baked in a rich tomato sauce. A comforting, wholesome dish that’s perfect for any night of the week.
Ingredients
- 12 large cabbage leaves
- 1 pound extra-lean ground beef
- 1 cup cooked white rice
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 large egg
- 2 cups tomato sauce
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven to 350°F (175°C). Lightly grease a large baking dish.
- In a large bowl, mix ground beef, cooked rice, onion, garlic, egg, salt, pepper, and parsley until just combined.
- Soften cabbage leaves by either boiling the head for 5–8 minutes or thawing after freezing. Peel off 12 leaves and pat dry.
- Place 2 tablespoons of filling on each cabbage leaf, roll tightly, and tuck in the sides. Place seam-side down in the baking dish.
- Mix tomato sauce, tomato paste, and Worcestershire sauce in a small bowl. Pour over the cabbage rolls, covering them completely.
- Cover the dish with foil and bake for 60 minutes. Remove foil and bake for another 10–15 minutes.
- Garnish with additional parsley and serve hot.
Notes
- Use pre-cooked rice to keep filling light and cohesive.
- Freezing the cabbage overnight softens the leaves without boiling.
- Cover with foil to lock in moisture during baking.
