One-Skillet Honey BBQ Chicken & Rice
If you’re on the hunt for a dinner that’s all about bold flavors, minimal fuss, and maximum comfort, this One-Skillet Honey BBQ Chicken & Rice is going to steal your heart (and your appetite!). Imagine tender chicken glazed in a sticky, sweet, and tangy honey BBQ sauce, nestled right on a bed of fluffy, perfectly cooked rice that soaks up every last drop of that delicious sauce. It’s warm, cozy, and packed with so much flavor you’ll be coming back for seconds (or thirds!). Trust me, this one’s a total game-changer for weeknight meals.
Why You’ll Love One-Skillet Honey BBQ Chicken & Rice
This recipe is all about ease and flavor, making it a winner every time:
Versatile: You can switch up the veggies or swap the rice for quinoa to suit your mood or pantry.
Budget-Friendly: Uses simple ingredients that won’t stretch your wallet.
Quick and Easy: Ready in under 30 minutes and only uses one skillet — less cleanup, more time to relax!
Customizable: Add your favorite veggies or adjust the sweetness and spice to taste.
Crowd-Pleasing: Sweet, smoky, and satisfying — everyone from kids to adults will love it.
Ingredients in One-Skillet Honey BBQ Chicken & Rice
Let’s break down the magic of this one-pan wonder:
Chicken Thighs or Breasts
Juicy, tender, and the perfect canvas for that sticky honey BBQ glaze.
Honey BBQ Sauce
A sweet and tangy sauce that’s both comforting and exciting for your taste buds.
Rice
The base that soaks up all those luscious flavors, making each bite a delight.
Onion and Garlic
Adds depth and aroma to the dish, creating that irresistible savory backdrop.
Chicken Broth
Keeps the rice moist and infuses extra flavor.
Olive Oil and Seasonings
For a touch of richness and a balanced flavor profile.
(Note: The full ingredients list with measurements is included in the recipe card below.)

Instructions
Let’s get this tasty skillet magic going:
Preheat and Prepare
Heat olive oil in a large skillet over medium heat to get it ready for cooking.
Brown the Chicken
Season the chicken with salt and pepper, then brown it on both sides until golden (not fully cooked). Remove and set aside.
Sauté Onion and Garlic
In the same skillet, add chopped onion and minced garlic. Sauté until fragrant and translucent.
Add Rice and Broth
Pour in the rice and chicken broth, stirring to combine and release those toasty rice aromas.
Return Chicken to Skillet
Nestle the browned chicken back on top of the rice.
Pour Honey BBQ Sauce
Drizzle the honey BBQ sauce over the chicken and rice, coating everything in that sticky, sweet goodness.
Simmer Covered
Cover the skillet and let it simmer gently for about 20 minutes or until the rice is tender and the chicken is cooked through.
Finish and Serve
Remove the lid and let the dish rest for a few minutes before serving to allow flavors to settle.
Nutrition Facts
Servings: 4
Calories per serving: Approximately 400
Preparation Time
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
How to Serve One-Skillet Honey BBQ Chicken & Rice
This dish shines on its own, but here are some tasty ways to round out your meal:
- Serve with a crisp side salad or steamed greens for freshness
- Add a squeeze of fresh lime for a little zing
- Pair with roasted or grilled veggies for added texture and color
Additional Tips
- Use bone-in chicken thighs for extra juiciness and flavor.
- If you like spice, add a pinch of chili flakes or a dash of hot sauce.
- Stir the rice gently halfway through cooking to prevent sticking.
- Leftovers reheat well in the microwave or skillet with a splash of water.
FAQ’s
1. Can I use chicken breasts instead of thighs?
Yes! Just adjust cooking time as breasts cook a bit faster.
2. What if I don’t have honey BBQ sauce?
Mix BBQ sauce with a little honey or maple syrup for a quick substitute.
3. Can I use brown rice?
You can, but cooking time will be longer and more liquid may be needed.
4. Is this recipe gluten-free?
Check your BBQ sauce label; some contain gluten. Use a gluten-free BBQ sauce to keep it safe.
5. Can I add vegetables?
Definitely! Bell peppers, peas, or corn work great stirred in halfway.
6. How do I prevent the rice from burning?
Keep heat low and cover the skillet while cooking to trap steam.
7. Can I make this in advance?
Yes, it reheats well but the rice may absorb more sauce over time.
8. Can I freeze leftovers?
Sure, freeze in airtight containers and thaw before reheating.
9. Can I use a different sweetener than honey?
Maple syrup or agave nectar are great alternatives.
10. How spicy is this dish?
It’s mild by default but you can easily add heat with spices or hot sauce.
Conclusion
The One-Skillet Honey BBQ Chicken & Rice is the perfect combination of sweet, savory, and downright comforting, all packed into one easy dish. It’s a quick weeknight winner that will have you licking your fingers and asking for more. Plus, the one-pan magic means less mess and more time to savor every bite. Get ready to make this recipe a new favorite in your dinner rotation!
Print
One-Skillet Honey BBQ Chicken & Rice
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: One-Skillet / Stovetop
- Cuisine: American
- Diet: Halal
Description
One-Skillet Honey BBQ Chicken & Rice is a flavorful and easy-to-make dish combining tender chicken breasts, sweet and tangy honey BBQ sauce, and perfectly cooked rice, all cooked together in one pan for a quick weeknight meal.
Ingredients
- 2 tablespoons olive oil
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 1 cup chicken broth
- 1/2 cup honey BBQ sauce
- 1/2 cup water
- 1 small onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley or green onions for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken breasts with salt and pepper, then sear in the skillet until browned on both sides (about 3-4 minutes per side). Remove and set aside.
- In the same skillet, add diced onion and cook until softened, about 2-3 minutes.
- Add minced garlic and cook for 30 seconds until fragrant.
- Stir in rice, chicken broth, water, and honey BBQ sauce; mix well.
- Place the chicken breasts on top of the rice mixture.
- Reduce heat to low, cover, and simmer for 20-25 minutes until rice is cooked and chicken is done.
- Remove from heat and let stand, covered, for 5 minutes.
- Garnish with chopped parsley or green onions before serving.
Notes
- Use boneless chicken thighs for juicier meat.
- Adjust honey BBQ sauce quantity to your preferred sweetness level.
- Can be made gluten-free by choosing gluten-free BBQ sauce.
- Add vegetables like bell peppers or peas for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg
Keywords: one skillet chicken, honey BBQ chicken, chicken and rice, easy chicken dinner, quick skillet meal