Honey Mustard Chicken Foil Packets
When you’re in the mood for a quick, easy, and flavorful meal, these Honey Mustard Chicken Foil Packets are an absolute game-changer. Imagine tender, juicy chicken drenched in a tangy-sweet honey mustard glaze, cooked to perfection all in one little foil packet. The beauty of this dish is that it’s incredibly simple, yet it feels like a special treat. Plus, cleanup is a breeze—everything cooks in the foil, so you can focus on enjoying your meal without worrying about the mess. Trust me, this recipe is about to become your new go-to for busy nights!
Why You’ll Love Honey Mustard Chicken Foil Packets
This recipe isn’t just a meal—it’s a solution for busy evenings when you want something delicious with minimal effort. Here’s why you’re going to love it:
Versatile: You can switch up the vegetables or even the protein. Chicken, fish, or pork all work wonderfully!
Budget-Friendly: With simple ingredients like chicken, honey, and mustard, this dish won’t break the bank.
Quick and Easy: Everything cooks in one packet, making this a fast and convenient meal with minimal prep time.
Customizable: Add your favorite veggies or adjust the sweetness and tanginess of the sauce to suit your tastes.
Crowd-Pleasing: Whether you’re feeding a family or a group of friends, everyone will love the sweet and savory flavors in each packet.
Ingredients in Honey Mustard Chicken Foil Packets
Here’s what you’ll need to make this easy and flavorful dish:
Chicken Breasts: Tender and juicy, these are perfect for soaking up the honey mustard sauce and getting cooked to perfection in the foil packet.
Honey: The natural sweetness of honey adds a beautiful depth to the mustard sauce.
Dijon Mustard: This gives the sauce a tangy kick and balances the sweetness of the honey.
Olive Oil: Helps keep the chicken moist and adds richness to the sauce.
Garlic Powder: A subtle yet important flavor that rounds out the sauce.
Paprika: Adds a touch of smokiness and color to the chicken.
Salt and Pepper: To season everything just right.
Vegetables: Choose your favorites—zucchini, bell peppers, onions, or even potatoes work great in this dish.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s get cooking!
Preheat Your Oven or Grill: Preheat your oven to 400°F (200°C) or heat your grill to medium-high heat. Preheating ensures the chicken cooks evenly and stays juicy.
Prepare the Chicken and Sauce: In a small bowl, mix together the honey, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper. This will be your glaze, and it’s packed with flavor.
Prepare the Vegetables: Cut your chosen vegetables into bite-sized pieces. If you’re using potatoes, make sure to slice them thinly to ensure they cook evenly.
Assemble the Foil Packets: Lay out a large piece of aluminum foil for each serving. Place the chicken breast in the center of the foil, and surround it with the chopped vegetables. Drizzle the honey mustard glaze generously over the chicken and veggies.
Seal the Packets: Fold up the sides of the foil to create a packet, making sure it’s sealed tightly to lock in all the juices. This helps the chicken cook in its own steam, keeping it incredibly tender.
Cook to Perfection: Place the foil packets on a baking sheet and bake for about 25-30 minutes, or grill for 20-25 minutes, until the chicken is cooked through and the vegetables are tender. Be sure to check that the internal temperature of the chicken reaches 165°F (75°C).
Serve and Enjoy: Carefully open the foil packets (watch out for steam!) and serve. These packets are perfect on their own, but you can pair them with a side of rice or a simple salad to complete the meal.
Nutrition Facts:
Servings: 2
Calories per serving: 400
(put them as notes)
Preparation Time
Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35 minutes
How to Serve Honey Mustard Chicken Foil Packets
These foil packets are perfect as a standalone meal, but here are a few ideas to round it out:
- Serve with a side of fluffy rice to soak up any extra honey mustard sauce.
- Pair with a simple green salad with a light vinaigrette to add some freshness.
- For a more hearty meal, pair with roasted or mashed potatoes.
- A glass of chilled white wine, like Sauvignon Blanc or Chardonnay, would pair perfectly with the sweet and savory flavors.
Additional Tips
Here are some tips to make your Honey Mustard Chicken Foil Packets even more amazing:
- For a crispy finish, open the foil packet during the last 5 minutes of cooking and let the chicken get a little bit of color.
- If you’re short on time, you can use boneless, skinless chicken thighs for a quicker cook time.
- Add a drizzle of extra honey or mustard sauce before serving for an extra boost of flavor.
- For a smoky twist, try adding a pinch of smoked paprika to the glaze.
- Feel free to swap out the veggies depending on what you have on hand—carrots, broccoli, or even corn work great.
FAQ’s
1. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs work great in this recipe! Just adjust the cooking time slightly.
2. Can I make this dish ahead of time?
You can prep the foil packets and store them in the fridge for up to 24 hours before cooking.
3. Can I cook the foil packets on the grill instead of the oven?
Absolutely! Just follow the same instructions and grill over medium-high heat for 20-25 minutes.
4. What vegetables can I use in this recipe?
You can use a variety of vegetables like zucchini, bell peppers, onions, carrots, or potatoes. Feel free to get creative!
5. How do I know when the chicken is cooked through?
Use a meat thermometer to check the internal temperature. It should reach 165°F (75°C).
6. Can I freeze the foil packets?
Yes, you can freeze the prepared foil packets. Just thaw them in the fridge overnight and cook as directed.
7. Can I make this dish without mustard?
You can make a honey glaze with just honey and a little lemon juice or vinegar if you prefer a mustard-free version.
8. Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes would work wonderfully in this dish. They’ll add a nice sweetness that complements the honey mustard sauce.
9. How can I make this dish spicier?
Add a pinch of cayenne pepper or red pepper flakes to the honey mustard sauce for a little kick.
10. Can I make this dish with fish instead of chicken?
Yes, you can! Fish like salmon or tilapia would be a great alternative. Just reduce the cooking time as fish cooks faster than chicken.
Conclusion
These Honey Mustard Chicken Foil Packets are the ultimate combination of simplicity and flavor. With tender chicken, savory vegetables, and a sweet, tangy sauce, this dish is perfect for busy nights or when you want something easy yet satisfying. Plus, the cleanup is a breeze, leaving you more time to relax and enjoy your meal. Whether you’re cooking for yourself or sharing it with loved ones, this recipe is sure to be a hit every time!
Print
Honey Mustard Chicken Foil Packets
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
Honey Mustard Chicken Foil Packets are a simple and flavorful way to cook chicken, combining a sweet and tangy honey mustard glaze with vegetables, all cooked in a convenient foil packet for easy cleanup.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 cups baby potatoes, halved
- 1 cup carrots, sliced
- 1 tablespoon fresh parsley, chopped (for garnish)
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic, thyme, rosemary, salt, and pepper to make the honey mustard sauce.
- Lay out four large pieces of aluminum foil on a baking sheet. Place one chicken breast in the center of each foil piece.
- Season the chicken with salt and pepper, then spoon about 2 tablespoons of the honey mustard sauce over each chicken breast.
- Arrange the halved potatoes and sliced carrots around the chicken on the foil. Drizzle the remaining honey mustard sauce over the vegetables.
- Fold the sides of the foil over the chicken and vegetables to create a sealed packet.
- Bake in the preheated oven for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
- Carefully open the foil packets, garnish with chopped parsley, and serve hot.
Notes
- For a quicker cooking time, you can microwave the packets for 10-12 minutes instead of baking.
- Feel free to add other vegetables like bell peppers or zucchini to the foil packets.
- For extra flavor, sprinkle the chicken with grated cheese during the last 5 minutes of baking.
Nutrition
- Serving Size: 1 packet (chicken + vegetables)
- Calories: 430
- Sugar: 13g
- Sodium: 510mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 70mg
Keywords: honey mustard chicken, foil packet dinner, easy chicken recipe, baked chicken with vegetables, honey mustard glaze