Lemon Pepper Salmon

Lemon Pepper Salmon

If you’re a fan of fresh, flaky fish with a burst of citrusy zing, this Lemon Pepper Salmon is your new go-to recipe. Imagine tender salmon fillets coated in a simple yet flavorful blend of lemon, pepper, and a hint of garlic, then roasted to perfection for that crispy, golden exterior and melt-in-your-mouth interior. It’s light, fresh, and oh-so-satisfying, making it the perfect meal for any occasion—whether it’s a quick weeknight dinner or a special celebration.

Why You’ll Love Lemon Pepper Salmon

This recipe isn’t just about the ingredients; it’s about enjoying a flavorful, nutritious meal in no time at all. Here’s why you’ll adore it:

Versatile:

This dish pairs beautifully with a variety of sides, whether you’re in the mood for roasted vegetables, a fresh salad, or creamy mashed potatoes. It’s flexible enough to fit whatever you’re craving.

Budget-Friendly:

Salmon is a bit of a splurge, but this recipe keeps it affordable by using just a few simple ingredients to let the fish shine.

Quick and Easy:

Ready in less than 30 minutes, this dish is perfect for busy nights when you need something fast but flavorful.

Customizable:

Want a little heat? Add some chili flakes or cayenne pepper to the seasoning. If you like your salmon extra lemony, add a little zest to the mix!

Crowd-Pleasing:

The refreshing lemon and pepper combination is universally loved, making this dish a hit whether you’re serving it to family or guests.

Ingredients in Lemon Pepper Salmon

Here’s the simple lineup of ingredients that come together to create a perfectly balanced, flavorful dish:

Salmon Fillets:

The star of the show! Salmon fillets are rich in healthy omega-3 fats and provide the perfect canvas for the lemon and pepper seasoning.

Lemon:

Fresh lemon juice adds a bright, citrusy zing that cuts through the richness of the salmon, while lemon zest enhances the flavor for an extra burst.

Black Pepper:

Freshly cracked black pepper gives the dish its signature kick. It’s sharp, aromatic, and perfectly complements the tangy lemon.

Olive Oil:

A drizzle of olive oil helps the salmon cook to perfection while also adding a hint of richness.

Garlic:

A little minced garlic adds savory depth to the dish, bringing all the flavors together beautifully.

Salt:

A pinch of salt to balance the flavors and enhance the natural taste of the salmon.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to make this delicious Lemon Pepper Salmon:

Preheat Your Oven:

Start by preheating your oven to 400°F (200°C). This ensures that the salmon cooks evenly and gets that perfect crispy exterior.

Prepare the Salmon:

Place the salmon fillets on a baking sheet lined with parchment paper or foil. Drizzle them with olive oil and rub it all over the fillets for a nice coating.

Season the Salmon:

Squeeze the juice of half a lemon over the salmon, then sprinkle with freshly cracked black pepper and salt. Add minced garlic for an extra layer of flavor. Zest the remaining half of the lemon and sprinkle it over the salmon for a fresh citrus punch.

Roast to Perfection:

Place the salmon in the preheated oven and bake for about 12-15 minutes, or until the fish is cooked through and easily flakes with a fork. The cooking time will depend on the thickness of the fillets, so keep an eye on them.

Finishing Touches:

Once the salmon is done, remove it from the oven and let it rest for a minute or two. For an extra burst of lemon flavor, squeeze a little more lemon juice over the salmon before serving.

Serve and Enjoy:

Serve the salmon with your favorite sides and enjoy the burst of lemon and pepper in every bite. Whether paired with a salad, roasted vegetables, or your favorite starch, this dish is sure to impress.

Nutrition Facts

Servings: 4
Calories per serving: 300

(Note: the full nutritional breakdown is provided in the recipe card directly below.)

Preparation Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Serve Lemon Pepper Salmon

This dish pairs wonderfully with a variety of sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • Serve with roasted vegetables like asparagus, broccoli, or Brussels sprouts for a healthy and flavorful side.
  • A side of garlic butter mashed potatoes or creamy risotto complements the light, flaky texture of the salmon beautifully.
  • If you want something light, serve the salmon with a crisp green salad, tossed with a tangy vinaigrette.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Check the salmon for doneness: Salmon should flake easily with a fork when it’s done. If it’s still a bit too firm, let it cook for another minute or two.
  • For crispy skin: If your salmon has skin, bake it skin-side down. You can also broil it for the last 2 minutes of cooking to get the skin extra crispy.
  • Use fresh lemon: Fresh lemon juice and zest are key to getting that vibrant, zesty flavor. Bottled lemon juice just doesn’t do it justice.
  • Customize your seasoning: If you prefer more spice, add a pinch of cayenne pepper or chili flakes. For a slightly sweeter flavor, drizzle with honey before serving.

FAQ’s

  1. Can I use frozen salmon?
    Yes! Just be sure to thaw it fully before cooking to ensure even cooking.
  2. Can I grill the salmon instead of baking it?
    Absolutely! Grill the salmon over medium heat for about 4-5 minutes per side.
  3. What can I serve this with?
    This dish pairs well with roasted vegetables, rice, mashed potatoes, or a fresh salad.
  4. How do I know when the salmon is done?
    The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  5. Can I make this recipe ahead of time?
    While it’s best served fresh, you can prepare the salmon and seasoning ahead of time, then bake it just before serving.
  6. Can I use other fish instead of salmon?
    Yes! This recipe works well with other fish like trout, cod, or tilapia. Just adjust the cooking time depending on the thickness of the fillets.
  7. Can I make this recipe on the stovetop?
    Yes, you can pan-sear the salmon on medium heat for 4-5 minutes per side for a crispy exterior.
  8. How do I store leftovers?
    Store any leftover salmon in an airtight container in the fridge for up to 2 days.
  9. Can I add other spices to the seasoning?
    Of course! Try adding paprika, thyme, or dill to mix things up.
  10. Is this recipe gluten-free?
    Yes! This recipe is naturally gluten-free.

Conclusion

This Lemon Pepper Salmon is fresh, zesty, and full of flavor, making it a fantastic choice for a light yet satisfying meal. Whether you’re serving it for a weeknight dinner or a special gathering, it’s sure to be a hit with its vibrant lemony kick and tender, flaky texture. So go ahead, give it a try—you won’t be disappointed!

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Lemon Pepper Salmon

Lemon Pepper Salmon

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and flavorful salmon dish seasoned with fresh lemon and cracked black pepper, perfect for a healthy meal.


Ingredients

Scale
  • 4 salmon fillets
  • 1 tbsp olive oil
  • 1 lemon, thinly sliced
  • 1 tsp lemon zest
  • 1 tsp cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt to taste
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Place the salmon fillets on the prepared baking sheet, skin-side down.
  3. Drizzle olive oil over the salmon fillets and rub it evenly on both sides.
  4. Season with salt, cracked black pepper, garlic powder, and onion powder.
  5. Top each salmon fillet with lemon slices and sprinkle with lemon zest.
  6. Bake the salmon for 12-15 minutes or until the salmon flakes easily with a fork.
  7. Remove from the oven and garnish with fresh parsley before serving.
  8. Serve hot with your choice of side dish.

Notes

  • This dish pairs wonderfully with roasted vegetables, quinoa, or a fresh salad.
  • For extra flavor, you can squeeze fresh lemon juice over the salmon before serving.
  • For a crispy texture, broil the salmon for the last 2-3 minutes of cooking.

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 230
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 70mg

Keywords: Lemon, Pepper, Salmon, Healthy, Baked, Fish, Dinner

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