Description
This Zero Carb Yogurt Bread is a moist, flavorful, and easy-to-make low-carb bread perfect for keto and low-carb diets. Made with simple pantry staples like Greek yogurt and almond flour, this bread offers a satisfying, tender crumb without the carb guilt of traditional breads. Highly versatile, it can be customized with herbs, cheese, or sweeteners to suit any meal or taste preference.
Ingredients
Scale
Main Ingredients
- 1 cup full-fat Greek yogurt
- 2 cups almond flour
- 2 tablespoons psyllium husk powder
- 1 teaspoon baking powder
- 3 large eggs
- 1/2 teaspoon salt
Optional Add-Ins
- Fresh rosemary, thyme, or other herbs
- Shredded sharp cheddar or parmesan cheese
- Ground cinnamon and keto-friendly sweetener
- Pumpkin seeds, chia seeds, or sunflower seeds
- Coconut yogurt (for dairy-free version)
Instructions
- Prepare Your Ingredients: Gather all ingredients measured accurately. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it to ensure easy release after baking.
- Mix Dry Ingredients: In a large bowl, combine the almond flour, psyllium husk powder, baking powder, and salt. Whisk them together evenly so the rising and binding agents are well distributed.
- Add Wet Ingredients: Add Greek yogurt and eggs to the dry mix. Stir gently but thoroughly until everything is fully incorporated into a thick batter that resembles a dense dough.
- Customize (Optional): If you want to add herbs, cheese, or sweeteners, fold them in carefully now to keep the batter uniform and ready for baking.
- Bake: Pour the batter into your prepared loaf pan and smooth the top with a spatula. Bake for about 40-45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Cool Before Slicing: Allow the Zero Carb Yogurt Bread to cool in the pan for 10 minutes, then transfer it to a wire rack. Cooling fully helps the texture set perfectly for slicing.
Notes
- Use full-fat Greek yogurt for richer flavor and better texture while keeping carbs low.
- Measure psyllium husk powder carefully; too much can make the bread tough, too little won’t hold it together well.
- Bake until golden and firm to avoid soggy bread inside.
- Let the bread rest to fully absorb moisture, making each slice easier to handle.
- Wrap completely to maintain freshness and prevent drying out.
Nutrition
- Serving Size: 1 slice (assuming 12 slices per loaf)
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg
Keywords: Zero carb bread, keto bread, low carb bread, yogurt bread, gluten-free bread, keto baking, low carb snack