Tex Mex Cabbage Skillet
If you’re looking for a low-carb comfort dish that doesn’t skimp on flavor, then this Tex Mex Cabbage Skillet is calling your name. With tender strips of cabbage swimming in a spicy, saucy mix of seasoned beef and bold Tex-Mex spices, it tastes like taco night met up with a cozy cabbage roll and made a skillet dinner you’ll want on repeat.
Behind the Recipe
This recipe came about on a weeknight when the fridge was nearly empty, except for a head of cabbage and a pound of ground beef. A few pantry spices later, this sizzling skillet was born. It’s quick, satisfying, and totally crave-worthy. The cabbage softens into noodle-like ribbons, soaking up all those smoky, savory flavors and turning humble ingredients into something special.
Recipe Origin or Trivia
The idea of mixing cabbage with ground meat is nothing new—think of Eastern European cabbage rolls or stir-fried Asian dishes. But giving it a Tex-Mex twist? That’s a modern, flavor-packed take. With chili powder, cumin, and tomatoes, it channels the essence of a taco filling while keeping things veggie-forward and low on carbs. One pan, zero fuss, and tons of flavor.
Why You’ll Love Tex Mex Cabbage Skillet
You won’t believe how satisfying this dish is until you try it. Here’s why it’s a must-make:
Versatile: Works as a main dish, side, or taco filling.
Budget-Friendly: Uses everyday, affordable ingredients.
Quick and Easy: Ready in under 30 minutes with minimal cleanup.
Customizable: Adjust the spice, swap the meat, or toss in extra veggies.
Crowd-Pleasing: Big flavors, warm spices, and comfort in every bite.
Make-Ahead Friendly: Tastes even better the next day.
Great for Leftovers: Perfect for meal prep or lunch the next day.
Chef’s Pro Tips for Perfect Results
To really bring out the best in this dish, keep these tips in mind:
- Use a wide skillet so the cabbage sautés evenly without steaming.
- Don’t rush browning the beef—it builds flavor.
- Add spices after the beef is cooked to bloom them in the oil.
- Slice cabbage into ribbons for a noodle-like texture.
- A splash of lime or hot sauce at the end brightens everything up.
Kitchen Tools You’ll Need
Keep it simple with these basic tools:
Large Skillet: Your one-pan solution for cooking the whole dish.
Wooden Spoon or Spatula: For stirring and breaking up the meat.
Cutting Board and Knife: To shred the cabbage and chop veggies.
Measuring Spoons: For getting your spice mix just right.
Ingredients in Tex Mex Cabbage Skillet
Each ingredient works together to create a bold, hearty skillet that delivers comfort in every bite.
- Lean Ground Beef: 1 pound – Provides rich, savory protein to anchor the dish.
- Green Cabbage: 5 cups, shredded or chopped – Adds volume and absorbs all the bold flavors.
- Onion: 1 medium, diced – Brings sweetness and body to the base.
- Garlic: 3 cloves, minced – Punches up the savory flavor.
- Diced Tomatoes: 1 can (14.5 oz), drained – Juicy and acidic to balance the richness.
- Chili Powder: 1 tablespoon – Adds smoky heat and classic Tex-Mex flavor.
- Cumin: 1 teaspoon – Earthy and warm, perfect with chili spices.
- Olive Oil: 1 tablespoon – Helps sauté the aromatics and beef to golden perfection.
Ingredient Substitutions
Don’t worry if you’re missing an ingredient—these swaps work great:
Ground Beef: Use ground turkey or chicken for a leaner version.
Green Cabbage: Try napa cabbage or shredded Brussels sprouts.
Diced Tomatoes: Substitute with fresh tomatoes or tomato sauce.
Chili Powder: Use taco seasoning or smoked paprika for a twist.
Olive Oil: Avocado oil or vegetable oil works fine too.
Ingredient Spotlight
Green Cabbage: Mild and sturdy, cabbage softens into silky ribbons while holding up to bold seasonings.
Chili Powder: A spice blend that adds depth, color, and heat. It’s the backbone of Tex-Mex dishes.

Instructions for Making Tex Mex Cabbage Skillet
Here’s how you’ll turn a few simple ingredients into a skillet full of spicy, saucy goodness.
-
Preheat Your Equipment:
Heat a large skillet over medium heat. Add olive oil and let it warm up. -
Combine Ingredients:
Add onion and garlic, cooking until soft and fragrant, about 2 minutes. Add the ground beef, breaking it apart with a spoon. Cook until browned and no longer pink. -
Prepare Your Cooking Vessel:
Drain excess fat if needed. Stir in chili powder and cumin, mixing well to coat the meat. -
Assemble the Dish:
Add in the diced tomatoes and stir to combine. Let it simmer for 2–3 minutes to blend the flavors. -
Cook to Perfection:
Add shredded cabbage to the skillet. Toss to combine. Cover and cook for 10 minutes, stirring occasionally, until the cabbage is tender. -
Finishing Touches:
Uncover and let any excess liquid cook off. Adjust seasoning with salt, pepper, or a splash of hot sauce if desired. -
Serve and Enjoy:
Spoon into bowls and garnish with cilantro, lime wedges, or shredded cheese for extra flavor.
Texture & Flavor Secrets
The cabbage softens into silky, noodle-like strands, creating the illusion of pasta without any carbs. The beef brings juicy, savory richness, while the tomatoes add brightness. The spices blend into a warm, smoky flavor with just a hint of heat, making every bite comforting and bold.
Cooking Tips & Tricks
Keep these pointers in your back pocket:
- Use pre-shredded cabbage to save time.
- For spicier flavor, add jalapeños or chipotle powder.
- Stir in black beans or corn for a heartier dish.
What to Avoid
Here are a few common missteps and how to dodge them:
- Overcrowding the pan: Cabbage needs room to soften evenly.
- Skipping the drain: Remove excess beef fat to keep the dish balanced.
- Underseasoning: Taste as you go—Tex-Mex is all about bold flavor.
Nutrition Facts
Servings: 4
Calories per serving: 370
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Make-Ahead and Storage Tips
Tex Mex Cabbage Skillet is a meal prep dream. Make it ahead and store in airtight containers for up to 4 days in the fridge. It reheats beautifully in the microwave or on the stovetop. You can also freeze it for up to 2 months—just thaw overnight and warm before serving.
How to Serve Tex Mex Cabbage Skillet
Serve it straight from the skillet with a squeeze of lime and a sprinkle of fresh cilantro. It pairs well with warm tortillas, over rice, or even stuffed into bell peppers. Add shredded cheese, sour cream, or avocado for extra flair.
Creative Leftover Transformations
Here’s how to make your leftovers feel brand new:
- Taco Filling: Spoon into taco shells and top with cheese and salsa.
- Stuffed Peppers: Load into halved bell peppers, top with cheese, and bake.
- Cabbage Skillet Soup: Add broth for a spicy Tex-Mex soup twist.
Additional Tips
- Add a dash of Worcestershire for depth.
- Sauté cabbage separately first if you like it more caramelized.
- Double the recipe for an easy meal prep option.
Make It a Showstopper
Serve in a cast-iron skillet with colorful garnishes like red pepper, avocado slices, or fresh herbs. A sprinkle of cotija cheese and a few lime wedges around the edge makes it pop visually.
Variations to Try
- Cheesy Cabbage Skillet: Stir in shredded cheddar before serving.
- Keto Tex Mex: Add cauliflower rice for a low-carb boost.
- Spicy Southwest: Toss in corn, black beans, and chili flakes.
- Vegan Version: Swap meat for crumbled tofu or lentils.
- Breakfast Style: Top with a fried egg and serve hot!
FAQ’s
Q1: Can I use red cabbage?
A1: Yes, but it will change the color and slightly the flavor—still delicious.
Q2: Is this dish low carb?
A2: Yes! It’s naturally low in carbs, especially if you skip beans or tortillas.
Q3: Can I make it spicier?
A3: Add jalapeños, cayenne, or hot sauce to taste.
Q4: Can I freeze this meal?
A4: Absolutely. Just cool completely, store in freezer-safe containers, and reheat when ready.
Q5: How do I avoid soggy cabbage?
A5: Don’t overcook it—10 minutes is usually plenty.
Q6: What other proteins can I use?
A6: Ground turkey, chicken, or even tofu work great.
Q7: Can I make this dairy-free?
A7: Yes, it contains no dairy unless you add cheese or sour cream on top.
Q8: Can I use taco seasoning instead of individual spices?
A8: Definitely! Use 1 to 2 tablespoons of your favorite blend.
Q9: Will it work in a slow cooker?
A9: Yes, cook beef first, then combine everything in the slow cooker on low for 3 hours.
Q10: What can I serve it with?
A10: Rice, tortillas, or a side salad work perfectly.
Conclusion
Tex Mex Cabbage Skillet is the kind of recipe that proves you don’t need pasta or rice to have a deeply satisfying, comforting meal. It’s spicy, saucy, hearty, and full of the kind of bold flavor that keeps you coming back for more. Trust me, it’s one skillet you’ll want to keep on repeat.
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Tex Mex Cabbage Skillet
Description
Tex Mex Cabbage Skillet is a one-pan dinner that’s hearty, low-carb, and packed with Tex-Mex flavor. Featuring tender cabbage ribbons and seasoned ground beef in a spicy tomato-based sauce, it’s a quick and satisfying meal.
Ingredients
- Lean Ground Beef: 1 pound – Provides rich, savory protein to anchor the dish.
- Green Cabbage: 5 cups, shredded or chopped – Adds volume and absorbs all the bold flavors.
- Onion: 1 medium, diced – Brings sweetness and body to the base.
- Garlic: 3 cloves, minced – Punches up the savory flavor.
- Diced Tomatoes: 1 can (14.5 oz), drained – Juicy and acidic to balance the richness.
- Chili Powder: 1 tablespoon – Adds smoky heat and classic Tex-Mex flavor.
- Cumin: 1 teaspoon – Earthy and warm, perfect with chili spices.
- Olive Oil: 1 tablespoon – Helps sauté the aromatics and beef to golden perfection.
Instructions
- Preheat Your Equipment: Heat a large skillet over medium heat. Add olive oil and let it warm up.
- Combine Ingredients: Add onion and garlic, cooking until soft and fragrant, about 2 minutes. Add the ground beef, breaking it apart with a spoon. Cook until browned and no longer pink.
- Prepare Your Cooking Vessel: Drain excess fat if needed. Stir in chili powder and cumin, mixing well to coat the meat.
- Assemble the Dish: Add in the diced tomatoes and stir to combine. Let it simmer for 2–3 minutes to blend the flavors.
- Cook to Perfection: Add shredded cabbage to the skillet. Toss to combine. Cover and cook for 10 minutes, stirring occasionally, until the cabbage is tender.
- Finishing Touches: Uncover and let any excess liquid cook off. Adjust seasoning with salt, pepper, or a splash of hot sauce if desired.
- Serve and Enjoy: Spoon into bowls and garnish with cilantro, lime wedges, or shredded cheese for extra flavor.
Notes
- Use a wide skillet so the cabbage cooks evenly.
- Don’t skip blooming the spices with the beef.
- Serve with lime and cheese for an extra punch of flavor.
