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Stuffed Pepper Casserole: The Ultimate Comfort Classic for Every Home Cook

  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Stuffed Pepper Casserole is a hearty, one-pan meal that delivers all the classic flavors of traditional stuffed peppers—savory ground beef, sweet bell peppers, rice, and cheese—without the extra prep.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 ½ pounds ground beef (lean)
  • 1 yellow onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 3 small cloves garlic, minced
  • 1 teaspoon Italian seasoning or Cajun seasoning
  • 2 teaspoons Worcestershire sauce
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 14 ounces canned diced tomatoes
  • 1 cup long grain white rice
  • 1 ½ cups beef broth
  • 1 ½ cups shredded cheese (cheddar, mozzarella, or both)
  • Parsley for garnish

Instructions

  1. Preheat the oven to 350°F (180°C). Heat olive oil in a heat-resistant skillet or pan over medium-high heat.
  2. Add the ground beef and sauté, breaking it apart with a spatula, until no longer pink. Drain excess fat.
  3. Add diced onion and bell peppers to the skillet. Cook for 2–3 minutes, stirring occasionally.
  4. Stir in minced garlic, seasoning, Worcestershire sauce, salt, and black pepper. Cook for 30 seconds until fragrant.
  5. Add diced tomatoes, rice, and beef broth. Stir to combine and bring to a gentle boil.
  6. Cover the skillet with a lid or foil and transfer to the preheated oven. Bake for 20–25 minutes or until the rice is tender.
  7. Remove from the oven and sprinkle the shredded cheese on top.
  8. Return to the oven and broil for 3–5 minutes until the cheese is melted and bubbly.
  9. Garnish with fresh parsley and serve hot.

Notes

  • Use long grain white rice for best texture; short grain may become mushy.
  • For added spice, use hot sausage or add red pepper flakes.
  • Make it dairy-free by omitting cheese or using a vegan alternative.
  • To freeze, assemble the casserole before baking and freeze for up to 3 months.
  • Leftovers store well in the refrigerator for 4–5 days.

Nutrition

  • Serving Size: 1 portion (approx. 1/6 of casserole)
  • Calories: 460
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: stuffed pepper casserole, bell pepper casserole, ground beef casserole, cheesy rice bake, easy casserole recipe, weeknight dinner, one-pan meal, comfort food