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Strawberry Smoothie

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  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 large or 2 small servings
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

This Strawberry Smoothie is creamy, fruity, and naturally sweet. Made with fresh strawberries, banana, and Greek yogurt, it’s the perfect 5-minute breakfast or refreshing afternoon snack. Blend it up and sip on pure berry bliss!


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 banana, sliced
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (any kind)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes


Instructions

  1. Pour milk into your blender.
  2. Add strawberries, banana, yogurt, honey, vanilla, and ice.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Pour into a glass and enjoy immediately.

Notes

  • Use frozen strawberries or banana for a thicker smoothie.
  • Add protein powder, oats, or spinach for extra nutrition.
  • Skip the honey if your fruit is very ripe and sweet.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 220
  • Sugar: 26g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 10mg