Spinach Quiche
There’s nothing quite like pulling a warm quiche out of the oven and watching its golden, puffed surface settle into a creamy, savory masterpiece. This Spinach Quiche is the kind of dish that’s equally perfect for brunch with friends, a lazy Sunday breakfast, or even a light lunch paired with a crisp salad. Every bite delivers a flaky crust, silky filling, and a gentle earthiness from the spinach — and let me tell you, it’s worth every bite.
Behind the Recipe
This quiche was born out of one of those “clean out the fridge” kind of days. I had a bunch of spinach that needed love, a few eggs, some cream, and a forgotten pie crust in the freezer. What came out of the oven was so simple yet so satisfying that it instantly made it into my regular recipe rotation. Now I whip it up whenever I want something hearty, homemade, and deliciously fuss-free.
Recipe Origin or Trivia
Quiche might sound fancy, but it’s actually a humble French dish with roots in Germany’s medieval kingdom of Lothringen — now Lorraine, France. The most famous variation, quiche Lorraine, typically includes bacon and cheese. Our spinach version is a vegetarian spin that still brings all the richness and flavor, while packing in some leafy greens for good measure. Over time, quiche has become a staple in brunch menus around the world — and for good reason.
Why You’ll Love Spinach Quiche
This dish is as comforting as it is versatile. Here’s what makes it a must-try:
Versatile: Serve hot, warm, or cold — it’s always good.
Budget-Friendly: Uses simple, everyday ingredients.
Quick and Easy: Minimal prep, mostly hands-off baking.
Customizable: Add mushrooms, cheese, or herbs for endless combos.
Crowd-Pleasing: Great for brunch spreads or potlucks.
Make-Ahead Friendly: Bake ahead and reheat when needed.
Great for Leftovers: Slices store and travel well.
Chef’s Pro Tips for Perfect Results
Want that silky filling and flaky crust every time? Here’s what works:
- Pre-bake the crust. Blind baking prevents soggy bottoms.
- Squeeze out spinach. Excess water can ruin the texture.
- Use room temperature eggs. Helps them blend better with cream.
- Shred your own cheese. It melts smoother than pre-shredded.
- Let it rest before slicing. This helps everything set up beautifully.
Kitchen Tools You’ll Need
Not much stands between you and quiche perfection — just a few kitchen basics:
Pie Dish: Standard 9-inch works perfectly.
Mixing Bowls: For whisking eggs and cream.
Whisk: To combine the custard base smoothly.
Measuring Cups and Spoons: For precision.
Colander: To drain and squeeze spinach dry.
Baking Weights or Beans: For blind baking the crust.
Ingredients in Spinach Quiche
Every ingredient plays its role in creating the perfect bite:
- Pie Crust: 1 9-inch, store-bought or homemade. The buttery base that holds it all together.
- Fresh Spinach: 5 ounces, wilted and squeezed dry. Adds color, texture, and a healthy touch.
- Eggs: 4 large. The heart of the custard filling.
- Heavy Cream: 1 cup. Richness and smoothness.
- Milk: 1/2 cup. Lightens the texture while keeping it creamy.
- Cheddar Cheese: 1 cup, shredded. Adds sharpness and melts beautifully.
- Onion: 1 small, finely diced. Sweetens and deepens the flavor.
- Garlic: 2 cloves, minced. Brings a gentle kick.
- Salt: 1/2 teaspoon. Enhances all the flavors.
- Black Pepper: 1/4 teaspoon. Adds balance and warmth.
- Nutmeg: A pinch. Optional, but lovely with spinach and cream.
Ingredient Substitutions
Here’s how to adapt if you’re missing something:
Fresh Spinach: Use frozen spinach, thawed and well-drained.
Cheddar Cheese: Try Swiss, mozzarella, or feta.
Heavy Cream: Use half-and-half or full-fat milk.
Pie Crust: Puff pastry or phyllo dough layers work too.
Onion: Shallots or leeks make great alternatives.
Ingredient Spotlight
Spinach: It brings freshness, texture, and nutrients to the mix. Wilt it quickly and squeeze out moisture to avoid a watery quiche.
Heavy Cream: The secret to that luscious, custardy center. It binds the eggs while adding indulgent richness.

Instructions for Making Spinach Quiche
Let’s bring this beauty to life — it’s easier than you might think.
- Preheat Your Equipment: Set oven to 375°F and position a rack in the center.
- Combine Ingredients: In a skillet, sauté onions in a bit of oil until soft. Add garlic, then spinach, and cook until just wilted. Cool slightly.
- Prepare Your Cooking Vessel: Roll out the pie crust in a 9-inch dish. Prick the bottom with a fork. Line with parchment and baking weights. Bake for 10 minutes. Remove weights and bake 5 more minutes. Let cool.
- Assemble the Dish: In a bowl, whisk eggs, cream, milk, salt, pepper, and nutmeg. Stir in the sautéed veggies and shredded cheese.
- Cook to Perfection: Pour filling into crust and bake 35 to 40 minutes, or until the center is just set and top is lightly golden.
- Finishing Touches: Let quiche rest for 10 to 15 minutes before slicing to allow it to set properly.
- Serve and Enjoy: Cut into wedges and serve warm or at room temperature with a simple salad or fresh fruit.
Texture & Flavor Secrets
The crust is crisp and buttery, giving way to a creamy, almost custard-like filling. The spinach adds a gentle chew and a mild, earthy contrast to the richness of the cream and cheese. A touch of nutmeg enhances the savory layers without overpowering them. It’s soft, tender, and full of flavor in every bite.
Cooking Tips & Tricks
Set yourself up for quiche success:
- Blind bake the crust for the best texture.
- Don’t overbake — a slight jiggle in the center is perfect.
- Let it cool slightly before slicing for clean cuts.
- Use fresh, not watery, vegetables to avoid sogginess.
What to Avoid
Watch out for these common pitfalls:
- Skipping the crust pre-bake. It leads to soggy bottoms.
- Using watery spinach. Always squeeze it dry.
- Overbaking. Custard gets rubbery if left too long.
Nutrition Facts
Servings: 6
Calories per serving: 380
Note: These are approximate values.
Preparation Time
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Make-Ahead and Storage Tips
This quiche is perfect for prepping ahead. You can bake it fully, cool it, and refrigerate for up to 4 days. It reheats well in the oven at 300°F until warmed through. Want to freeze it? Wrap tightly and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
How to Serve Spinach Quiche
Serve it with a light salad, roasted asparagus, or fresh fruit for a complete brunch or light dinner. It pairs wonderfully with a mimosa, iced tea, or a glass of crisp white wine.
Creative Leftover Transformations
Put leftovers to good use with these ideas:
- Slice and sandwich between toasted bread for a quick lunch.
- Cube and toss into a warm grain salad with farro or quinoa.
- Crumble over a green salad and top with vinaigrette.
Additional Tips
Here are a few extra tricks to keep things flavorful and fun:
- Brush the crust with egg wash for a glossy finish.
- Sprinkle extra cheese on top before baking for a golden crust.
- Add chopped sun-dried tomatoes or herbs for more layers of flavor.
Make It a Showstopper
Want to impress your guests? Serve the quiche on a cake stand or wooden board, surrounded by fresh herbs or edible flowers. Garnish the top with microgreens or a swirl of crème fraîche for that restaurant-level look.
Variations to Try
Here are a few spins to keep things exciting:
- Mushroom & Spinach: Sautéed mushrooms add umami and texture.
- Goat Cheese & Leek: Creamy, tangy, and a little fancy.
- Tomato & Basil: Like a Caprese quiche — bright and fresh.
- Caramelized Onion & Gruyère: Sweet and deeply savory.
- Crustless Quiche: Skip the crust and pour into a greased dish for a low-carb option.
FAQ’s
Q1: Can I make it crustless?
Yes, just grease a pie dish and pour in the filling — bake as usual.
Q2: Can I use frozen spinach?
Absolutely, just thaw and squeeze out all the liquid first.
Q3: How do I know when it’s done?
The center should be just set with a slight jiggle when gently shaken.
Q4: Can I use milk instead of cream?
You can, but the texture will be a bit lighter and less rich.
Q5: What’s the best cheese to use?
Cheddar, Swiss, Gruyère, or feta all work beautifully.
Q6: Can I freeze the quiche?
Yes, fully baked quiche freezes well for up to 2 months.
Q7: Should I use fresh or store-bought crust?
Either works — homemade adds a special touch, but store-bought is convenient.
Q8: What size pan do I need?
A standard 9-inch pie dish is ideal.
Q9: How long will leftovers last?
Up to 4 days in the fridge, tightly wrapped.
Q10: Can I add other vegetables?
Absolutely — mushrooms, leeks, tomatoes, or bell peppers are great additions.
Conclusion
Spinach Quiche is the kind of dish that brings people together — warm, inviting, and endlessly adaptable. Whether you’re hosting a brunch or looking for a comforting meal, this recipe delivers every time with ease and elegance. Trust me, it’s worth every bite.
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Spinach Quiche
Description
A creamy, savory quiche filled with tender spinach, rich cheese, and a golden, flaky crust — perfect for brunch or a comforting meal any time of day.
Ingredients
- 1 9-inch pie crust, store-bought or homemade
- 5 ounces fresh spinach, wilted and squeezed dry
- 4 large eggs
- 1 cup heavy cream
- 1/2 cup milk
- 1 cup cheddar cheese, shredded
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Pinch of nutmeg (optional)
Instructions
- Preheat oven to 375°F. Place rack in the center.
- Sauté onions in a skillet until soft, then add garlic and spinach. Cook until wilted and set aside to cool.
- Roll out pie crust in a 9-inch pie dish. Prick bottom with a fork, line with parchment and weights, and bake for 10 minutes. Remove weights and bake 5 more minutes. Let cool.
- In a bowl, whisk eggs, cream, milk, salt, pepper, and nutmeg.
- Stir in sautéed spinach mixture and shredded cheese.
- Pour filling into prepared crust and bake for 35–40 minutes, or until center is set and top is golden.
- Let rest 10–15 minutes before slicing and serving.
Notes
- Blind baking the crust prevents sogginess.
- Always squeeze spinach dry to avoid watery filling.
- Let quiche rest after baking for a cleaner slice.
- Customize with your favorite veggies or cheeses.
