Is asparagus good for stir-fry?

Aside from shrimp, asparagus pairs beautifully with scallops, crab, white fish like cod, and even salmon. These proteins complement asparagus' crisp, earthy flavor without overpowering it, making them excellent choices for stir fry dishes.

What's the secret to a good stir-fry?

The biggest mistake? Overcooking. Shrimp only need 2–3 minutes to cook through. Other common errors include crowding the pan (which causes steaming), skipping the dry pat (which prevents browning), and using sauces that are too watery or sweet.

What are common mistakes when stir frying shrimp?

A great stir fry is all about high heat, quick cooking, and balance. Use fresh ingredients, layer your flavors (aromatics first, protein second, sauce last), and keep everything moving in the pan. Timing is everything—don’t walk away!

What seafood goes well with asparagus?

Absolutely. Asparagus holds up well to quick, high-heat cooking. When sliced properly and cooked for just 2–3 minutes, it becomes tender-crisp with a vibrant color and clean taste—perfect for stir frying.

Shrimp and Asparagus Stir Fry – The Best 20-Minute Dinner

Description

Juicy shrimp sautéed in ginger and garlic, stir-fried with asparagus in a savory oyster sauce. A quick and delicious 20-minute meal.

Ingredients

Scale

2½ tablespoons avocado oil, split
1 pound 16/20 count shrimp, deveined and deshelled
1 pound asparagus, 1½ inch diagonal cut and bottom 1 inch removed and discarded
1½ tablespoons ginger, minced
1½ tablespoons garlic, minced
¼ teaspoon red chili flakes
¼ teaspoon Kosher salt (Diamond Crystal brand), plus more to taste
1 tablespoon plus 1 teaspoon oyster sauce
¼ cup water
For Serving: Jasmine rice

Instructions

In a wok or skillet over medium-high heat, add 1¼ tablespoons avocado oil and sauté garlic for one minute.
Add shrimp, red chili flakes, and salt. Cook until shrimp are pink (about 2-3 minutes) and slightly undercooked. Remove shrimp and garlic from wok and place in a bowl. Set aside.
Over medium-high heat, add remaining 1¼ tablespoons avocado oil and ginger to wok. Cook for one minute then add asparagus. Stir constantly for 2 minutes.
Return shrimp mixture to wok and cook for 2 minutes.
Add oyster sauce and ¼ cup water. Cook until liquid slightly reduces. Test asparagus; it should be tender-crisp, not soft.
Serve immediately with jasmine rice and enjoy.

Notes

Pat shrimp dry before cooking to prevent steaming.
Adjust chili flakes to control heat level.
Serve immediately to retain crispness in asparagus.
Use gluten-free oyster sauce for a gluten-free option.

Nutrition

Serving Size: 1 plate (with rice)
Calories: 420
Sugar: 3g
Sodium: 810mg
Fat: 22g
Saturated Fat: 2.5g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 34g
Cholesterol: 185mg

Keywords: Shrimp and Asparagus Stir Fry, stir fry, shrimp recipe, quick dinner, healthy stir fry