Sheet Pan Pizza Pancake Roll Ups

Sheet Pan Pizza Pancake Roll Ups

If pizza and pancakes had a savory baby, this would be it. Sheet Pan Pizza Pancake Roll Ups are a fun, cheesy, flavor-packed twist on your usual pizza night. Imagine a thin, herby pancake baked flat in a sheet pan, loaded with your favorite toppings, then rolled up and sliced like pinwheels. It’s a playful, creative dinner that delivers all the pizza vibes with none of the dough fuss.

Behind the Recipe

This recipe came from one of those “what if?” moments in the kitchen. What if I could turn pizza into something that was faster than dough, easier than a calzone, and fun to serve? The answer was pancakes—yes, savory pancakes baked flat, rolled up like cinnamon rolls, and sliced into cheesy, saucy bites of pizza joy. It was a hit with everyone at the table from the first swirl.

Recipe Origin or Trivia

While this dish might sound like a brand-new invention, it pulls inspiration from many places. Think of Italian crespelle (savory crepes), rolled appetizers, or even stromboli. Sheet pan cooking has grown in popularity for its simplicity, and this recipe merges that ease with the flavor profile of classic pizza. It’s creative comfort food at its best.

Why You’ll Love Sheet Pan Pizza Pancake Roll Ups

There’s a lot to love in each cheesy, herby bite.

Versatile: Switch up toppings, cheeses, or add sauces inside the roll.

Budget-Friendly: Simple pantry and fridge ingredients make this affordable.

Quick and Easy: No kneading, no rising time—just mix, bake, and roll.

Customizable: Make it vegetarian, spicy, or even breakfast-style.

Crowd-Pleasing: Kids and adults alike will love the pizza-inspired twist.

Make-Ahead Friendly: Bake the pancake ahead, roll and slice before serving.

Great for Leftovers: Reheat well and are great packed for lunch.

Chef’s Pro Tips for Perfect Results

These tricks will make your roll ups restaurant-worthy:

  • Line your pan with parchment to avoid sticking and make rolling easier.
  • Let the pancake cool slightly before rolling to avoid tearing.
  • Don’t overload with toppings or the roll won’t hold its shape.
  • Slice with a serrated knife for clean spirals.
  • Use freshly shredded mozzarella for better melt and texture.

Kitchen Tools You’ll Need

Keep things simple with just a few tools.

Mixing Bowl: For whisking the pancake batter.

Whisk or Fork: To mix the wet and dry ingredients smoothly.

Sheet Pan: The base for baking your pancake evenly.

Parchment Paper: Prevents sticking and helps with rolling.

Spatula: For spreading toppings and flipping the pancake.

Knife: A serrated one works best for clean cuts.

Ingredients in Sheet Pan Pizza Pancake Roll Ups

Let’s break down what makes these roll ups so delicious.

  1. Eggs: 3, lightly beaten. Helps bind and give structure to the pancake base.
  2. Olive Oil: 2 tablespoons. Adds richness and flexibility to the pancake.
  3. Milk: 1½ cups (0.35 L). Provides the liquid base for the batter.
  4. Flour: 1⅓ cups (166.67 g). The structure of the pancake, light yet sturdy.
  5. Italian Herb Blend: 2 teaspoons. Adds instant pizza flavor to the batter.
  6. Salt: 1 teaspoon. Balances flavor and enhances the savory notes.

Toppings:

  1. Mushrooms: 5 oz (0.14 kg), sliced. Earthy and meaty texture.
  2. Pepperoni: 10 slices, halved. Brings a classic, bold pizza punch.
  3. Cherry Tomatoes: ½ cup (74.5 g), sliced. Juicy, fresh contrast.
  4. Shredded Mozzarella Cheese: 1 cup (112 g). Melts beautifully and holds everything together.
  5. Black Olives: ¼ cup (33.75 g), halved. Salty bite and extra flavor depth.
  6. Garnish: Chili pepper flakes + fresh basil. Adds heat and brightness.

Ingredient Substitutions

No stress if you’re missing something—here’s what you can swap:

Milk: Use any plant-based milk like almond or oat.

Flour: Gluten-free all-purpose blend works well.

Pepperoni: Try turkey slices, vegan sausage, or omit entirely.

Mozzarella: Use shredded cheddar, provolone, or dairy-free cheese.

Black Olives: Substitute with green olives or artichoke hearts.

Ingredient Spotlight

Italian Herb Blend: This mix of oregano, thyme, basil, and rosemary instantly gives the pancake base a pizza-like aroma and flavor.

Cherry Tomatoes: Roasted slightly during baking, they burst with flavor and keep the roll ups moist and fresh.

Instructions for Making Sheet Pan Pizza Pancake Roll Ups

Let’s roll up our sleeves and make this fun, pizza-inspired dish.

  1. Preheat Your Equipment:
    Set oven to 375°F (190°C) and line a large sheet pan with parchment paper.
  2. Combine Ingredients:
    In a mixing bowl, whisk together eggs, olive oil, and milk. Add flour, Italian herb blend, and salt. Whisk until smooth and lump-free.
  3. Prepare Your Cooking Vessel:
    Pour the batter evenly onto the parchment-lined sheet pan. Tilt or spread with a spatula to make an even layer.
  4. Assemble the Dish:
    Bake the pancake for 12 to 15 minutes, until set and slightly golden. Remove and let cool for 5 minutes.
  5. Cook to Perfection:
    Evenly spread the mozzarella, then add mushrooms, pepperoni, cherry tomatoes, and black olives. Return to the oven for 5 to 7 minutes, just until cheese melts and toppings are warm.
  6. Finishing Touches:
    Let cool slightly, then starting from one short edge, gently roll the pancake into a log using the parchment to help. Slice into 1-inch spirals with a serrated knife.
  7. Serve and Enjoy:
    Arrange on a platter and sprinkle with chili flakes and fresh basil before serving.

Texture & Flavor Secrets

You get a fluffy, herby pancake base that contrasts with the stretchy, melted mozzarella and juicy toppings. The pepperoni adds spice, olives bring brininess, and the basil freshens everything up. Each bite is soft, warm, and totally addictive.

Cooking Tips & Tricks

Keep it clean, simple, and delicious with these bonus tips:

  • Make a big batch and reheat in the oven for crispy edges.
  • Try adding pizza sauce inside before rolling for extra flavor.
  • Use a pizza cutter for fast, even slices.
  • Store slices flat in containers with parchment between layers.

What to Avoid

A few things to skip so your roll ups stay tasty:

  • Don’t use too many wet toppings—they’ll make the pancake soggy.
  • Avoid overbaking the pancake, or it’ll crack while rolling.
  • Don’t skip parchment—it’s key to an easy roll and clean release.

Nutrition Facts

Servings: 6
Calories per serving: 310

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Make-Ahead and Storage Tips

You can bake the pancake ahead of time and store it flat in the fridge. Assemble and reheat before serving. Once sliced, the roll ups keep in the fridge for up to 3 days and reheat well in the oven or toaster oven. Not ideal for freezing, as texture can change.

How to Serve Sheet Pan Pizza Pancake Roll Ups

Serve them warm as a snack, appetizer, or full meal with a side salad. They’re perfect for game nights, lunchboxes, or quick dinners. You can also dip them in marinara, ranch, or hot sauce for extra fun.

Creative Leftover Transformations

Give leftovers a second life with these ideas:

  • Pizza Grilled Cheese: Stack two slices and toast in a pan with extra cheese.
  • Bento Lunch: Pack a few with fruit and crackers for an easy lunchbox.
  • Breakfast Roll: Top with a fried egg for a savory morning treat.

Additional Tips

  • Add arugula or spinach for a veggie boost.
  • Try sun-dried tomatoes or roasted peppers for bold flavor.
  • Sprinkle with grated Parmesan after baking for extra richness.

Make It a Showstopper

Arrange the spirals in a circular pattern like a pizza flower. Drizzle with balsamic glaze or hot honey and serve on a wooden board with dipping bowls on the side.

Variations to Try

  • Veggie Supreme: Add bell peppers, onions, and spinach.
  • BBQ Chicken: Swap pepperoni for shredded BBQ chicken and red onion.
  • White Pizza: Use ricotta and garlic instead of tomato-based toppings.
  • Breakfast Style: Add scrambled eggs, sausage, and cheddar.
  • Spicy Kick: Use jalapeños, hot sauce, and spicy salami.

FAQ’s

Q1: Can I make the pancake base ahead of time?

A1: Yes, bake it in advance and assemble before serving.

Q2: Can I use gluten-free flour?

A2: Absolutely. A 1:1 gluten-free blend works great.

Q3: What’s the best way to reheat them?

A3: In the oven or toaster oven for crisp edges.

Q4: Can I add sauce inside the roll?

A4: Yes, spread a thin layer before toppings, but don’t overdo it.

Q5: Are these kid-friendly?

A5: Totally. They’re fun, customizable, and easy to eat.

Q6: Can I freeze them?

A6: It’s not recommended—texture may become soggy.

Q7: Can I make it vegetarian?

A7: Yes! Just skip pepperoni or replace with veggie toppings.

Q8: How do I prevent the pancake from tearing?

A8: Don’t overbake and roll while slightly warm.

Q9: What’s the best pan size?

A9: A standard half sheet pan (about 18×13 inches) works perfectly.

Q10: Can I make these into meal prep lunches?

A10: Absolutely. They store well and are great cold or reheated.

Conclusion

Sheet Pan Pizza Pancake Roll Ups are a fresh spin on pizza night that’s quick, clever, and full of flavor. Whether you’re feeding a hungry family or just want to try something new, these fun little spirals will hit the spot. Trust me, they’re worth every swirl and slice!

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Sheet Pan Pizza Pancake Roll Ups

Sheet Pan Pizza Pancake Roll Ups

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

These savory Sheet Pan Pizza Pancake Roll Ups are a fun, easy twist on pizza night! A herby pancake is baked, topped with melty mozzarella and classic pizza toppings, then rolled up and sliced into irresistible spirals.


Ingredients

Scale
  • 3 eggs, lightly beaten
  • 2 tbsp olive oil
  • 1½ cups (0.35 l) milk
  • 1⅓ cups (166.67 g) flour
  • 2 tsp Italian herb blend
  • 1 tsp salt
  • 5 oz (0.14 kg) mushrooms, sliced
  • 10 slices pepperoni, halved
  • 1/2 cup (74.5 g) cherry tomatoes, sliced
  • 1 cup (112 g) shredded mozzarella cheese
  • 1/4 cup (33.75 g) black olives, halved
  • Garnish: chili pepper flakes and fresh basil


Instructions

  1. Preheat oven to 375°F (190°C) and line a sheet pan with parchment paper.
  2. In a bowl, whisk together eggs, olive oil, and milk.
  3. Add flour, Italian herb blend, and salt. Whisk until smooth.
  4. Pour batter onto prepared sheet pan and spread evenly.
  5. Bake for 12–15 minutes until set and lightly golden. Let cool slightly.
  6. Top with mozzarella, mushrooms, pepperoni, cherry tomatoes, and olives.
  7. Return to oven for 5–7 minutes until cheese melts and toppings are warm.
  8. Let cool slightly, then roll pancake into a log using parchment to help.
  9. Slice into spirals and garnish with chili flakes and basil. Serve warm.

Notes

  • Use parchment paper to make rolling easy and prevent sticking.
  • Let pancake cool slightly before rolling to avoid tearing.
  • Don’t overload with toppings or rolling will be harder.
  • Slice with a serrated knife for neat spirals.

Nutrition

  • Serving Size: 1 portion
  • Calories: 310
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 135mg

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