Sheesh Tawooq (Chicken and Potatoes with a Lemon Garlic Sauce)
Sheesh Tawooq is the kind of comfort food that wraps you in warmth and flavor from the very first bite. Tender chunks of marinated chicken paired with golden roasted potatoes, all bathed in a lemony garlic yogurt sauce that’s bursting with spices. This dish brings a little zing, a little creaminess, and a whole lot of soul to the dinner table.
Behind the Recipe
There’s something magical about the simplicity of this dish. The first time I had Sheesh Tawooq, it was a quiet family dinner. The kind where the smell of roasted garlic and warm spices fills the house long before you even sit down. That creamy marinade, soaked deep into juicy chicken and caramelized potatoes, creates a flavor that feels both homey and extraordinary.
Recipe Origin or Trivia
While the word “tawooq” comes from Turkish origins meaning grilled or skewered chicken, this version is a cozy twist on the classic Lebanese and Middle Eastern favorite. Traditionally grilled, Sheesh Tawooq takes a baked approach here, making it perfect for weeknights without sacrificing its punchy, spiced marinade. The combination of yogurt, garlic, and lemon is a hallmark of Levantine cuisine, and this recipe celebrates it in every bite.
Why You’ll Love Sheesh Tawooq
This dish isn’t just about flavor — it’s about ease, comfort, and versatility too.
Versatile: Serve it with rice, flatbread, or a crisp salad.
Budget-Friendly: Uses simple pantry ingredients and humble potatoes.
Quick and Easy: Minimal prep and no complicated steps.
Customizable: Adjust the heat, add veggies, or swap proteins.
Crowd-Pleasing: Creamy, garlicky, and hearty — everyone loves it.
Make-Ahead Friendly: Marinate in advance for a quick bake later.
Great for Leftovers: Reheat and it’s just as delicious the next day.
Chef’s Pro Tips for Perfect Results
Here’s how to make sure your Sheesh Tawooq turns out perfect every time:
- Marinate the chicken overnight if possible for deep flavor.
- Use full-fat or Greek yogurt for a creamier texture if not watching calories.
- Cut chicken and potatoes evenly to ensure everything cooks at the same rate.
- Bake uncovered for a lightly crisped top layer.
- Let it rest 5 minutes after baking so the juices settle.
Kitchen Tools You’ll Need
You don’t need fancy gear — just a few basic kitchen tools to get going:
Large Mixing Bowl: For combining marinade and chicken.
Baking Dish or Sheet: To roast everything evenly.
Cutting Board and Knife: For prepping chicken, potatoes, and garlic.
Measuring Spoons: Accuracy matters with spices.
Spoon or Spatula: For mixing and serving.
Ingredients in Sheesh Tawooq
Each ingredient has a role in building that savory, tangy, and slightly spicy flavor profile.
- Fat-Free Yogurt: ½ cup. Forms the creamy, tangy base for the marinade.
- White Vinegar: 2 tablespoons. Adds brightness and tenderizes the meat.
- Olive Oil: 1 tablespoon. Helps the chicken roast beautifully.
- Lemon Pepper Seasoning: 1 tablespoon. Zesty flavor and a peppery punch.
- Ground Coriander: 1 tablespoon. Earthy and citrusy flavor boost.
- Ground Ginger: 1 teaspoon. Adds warmth and gentle heat.
- Ground Cardamom: 1 teaspoon. Slightly sweet and fragrant.
- Red Pepper Paste: 1 tablespoon. Brings depth, color, and subtle heat.
- Garlic Cloves (optional): 3, mashed. Rich, savory backbone of the dish.
- McCormick Steak Seasoning (optional): 2 tablespoons. Extra herby, peppery kick.
- Chicken: 2 large pieces, cut into cubes. The protein hero.
- Potatoes: 2 medium, peeled and cubed. Hearty and satisfying base.
Ingredient Substitutions
Need to make a switch? Here are some easy alternatives:
Yogurt: Greek yogurt or sour cream.
White Vinegar: Apple cider vinegar or lemon juice.
Red Pepper Paste: Tomato paste plus a pinch of chili flakes.
Chicken: Use tofu or cauliflower for a vegetarian twist.
Steak Seasoning: A mix of salt, pepper, paprika, and garlic powder.

Ingredient Spotlight
Yogurt: A signature ingredient in Middle Eastern marinades, yogurt adds creaminess and gently tenderizes the meat without making it mushy. It also balances the stronger spices with subtle tang.
Red Pepper Paste: This ingredient brings color, a mild spice, and a smoky depth that gives the dish its irresistible bold flavor.
Instructions for Making Sheesh Tawooq
This dish is as straightforward as it is flavorful. Let’s walk through it together.
- Preheat Your Equipment:
Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line a sheet with parchment paper. - Combine Ingredients:
In a large bowl, mix yogurt, vinegar, olive oil, lemon pepper, coriander, ginger, cardamom, red pepper paste, garlic (if using), and steak seasoning (if using) until smooth. - Prepare Your Cooking Vessel:
Add chicken and potatoes to the bowl. Toss everything thoroughly to coat with the marinade. - Assemble the Dish:
Transfer the marinated mixture to the prepared baking dish. Spread it out evenly for even cooking. - Cook to Perfection:
Bake uncovered for 35–40 minutes, stirring once halfway through. The chicken should be fully cooked and the potatoes fork-tender with slightly golden edges. - Finishing Touches:
Let the dish rest for 5 minutes out of the oven. Add a fresh squeeze of lemon juice if desired. - Serve and Enjoy:
Spoon onto plates and enjoy with a side of warm pita bread, a crisp salad, or fluffy rice.
Texture & Flavor Secrets
This dish brings together soft, juicy chicken and crispy-edged potatoes, all wrapped in a creamy, zesty sauce that clings to every bite. The yogurt keeps things moist, while the spices create a bold, layered flavor that feels both familiar and exciting.
Cooking Tips & Tricks
Make your cooking experience smoother with these extra tips:
- Add a splash of chicken broth if the mixture seems too dry before baking.
- For extra char, broil for the last 3 minutes of baking.
- Marinate longer for deeper flavor — even a few hours makes a difference.
What to Avoid
Skip these pitfalls for the best possible result:
- Don’t skip the oil: It helps the potatoes roast and adds richness.
- Don’t overmix the marinade after adding potatoes: You don’t want them to break apart.
- Avoid overcrowding the pan: Use two dishes if needed so everything roasts, not steams.
Nutrition Facts
Servings: 4
Calories per serving: 360
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Make-Ahead and Storage Tips
You can marinate the chicken and potatoes up to 24 hours in advance and keep them refrigerated. After baking, leftovers keep well in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through. The dish also freezes well — just thaw overnight before reheating.
How to Serve Sheesh Tawooq
Pair this dish with warm pita, garlic sauce, or a cucumber yogurt salad. It also shines next to spiced rice or a tabbouleh-style salad for a fresh, vibrant contrast.
Creative Leftover Transformations
Leftovers never looked so good:
- Tawooq Wraps: Add chicken and potatoes to a wrap with lettuce and garlic sauce.
- Grain Bowls: Serve over quinoa or couscous with a drizzle of tahini.
- Sheesh Tacos: Pop into a soft tortilla with chopped herbs and yogurt drizzle.
Additional Tips
A few finishing touches can elevate the whole experience:
- Sprinkle with fresh parsley or mint before serving.
- Serve with pickled turnips or olives for contrast.
- Add a dollop of hummus on the side.
Make It a Showstopper
Presentation matters. Serve the Sheesh Tawooq in a shallow white bowl with a drizzle of extra yogurt sauce and a sprinkle of sumac or paprika. Lemon wedges and fresh herbs bring color and brightness to the plate.
Variations to Try
- Grilled Tawooq: Skewer the marinated chicken and grill instead of baking.
- Spicy Version: Add extra chili flakes or harissa to the marinade.
- Vegan Twist: Use chickpeas or tofu with the same marinade.
- Mediterranean Mix: Add olives and sun-dried tomatoes to the tray.
- Sweet Potato Swap: Use diced sweet potatoes instead of regular ones.
FAQ’s
Q1: Can I make this dairy-free?
Yes, use a dairy-free yogurt alternative.
Q2: Can I cook this in a skillet instead of the oven?
You can, but roasting gives better texture. Use a deep skillet and cover while cooking.
Q3: How spicy is this dish?
Mild to medium. You can control the spice by adjusting the red pepper paste.
Q4: Can I freeze the leftovers?
Yes, cool completely and store in freezer-safe containers for up to 2 months.
Q5: Is it necessary to peel the potatoes?
Not at all — just scrub them well if you prefer skins on.
Q6: Can I use chicken thighs instead of breast?
Absolutely. Thighs add more flavor and stay moist.
Q7: Do I need to use steak seasoning?
Nope — it’s optional. You can sub in your favorite spice blend.
Q8: Can I make it in an air fryer?
Yes, in smaller batches. Air fry at 375°F until cooked through.
Q9: Can I add vegetables?
Yes, bell peppers, zucchini, or carrots would roast beautifully with this.
Q10: How do I store the marinade if I want to prep ahead?
Store the mixed marinade in a jar in the fridge for up to 3 days.
Conclusion
Sheesh Tawooq is the kind of dish that brings everyone to the table. Creamy, zesty, and spiced just right, it’s a weeknight winner and a crowd-pleaser all in one. Whether you serve it up for family dinner or meal prep for the week, this flavorful combo of chicken and potatoes with lemon garlic sauce is one you’ll keep coming back to. Let me tell you — it’s worth every bite.
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Sheesh Tawooq (Chicken and Potatoes with a Lemon Garlic Sauce)
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Middle Eastern
- Diet: Low Fat
Description
Sheesh Tawooq is a flavorful Middle Eastern dish featuring tender chicken and roasted potatoes coated in a zesty lemon garlic yogurt sauce, enriched with aromatic spices for a hearty and satisfying meal.
Ingredients
- 1/2 cup fat-free yogurt
- 2 tablespoons white vinegar
- 1 tablespoon olive oil
- 1 tablespoon lemon pepper seasoning
- 1 tablespoon ground coriander
- 1 teaspoon ground ginger
- 1 teaspoon ground cardamom
- 1 tablespoon red pepper paste
- 3 garlic cloves, mashed (optional)
- 2 tablespoons McCormick steak seasoning (optional)
- 2 large chicken breasts, cut into cubes
- 2 medium potatoes, peeled and cubed
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- In a large mixing bowl, combine yogurt, vinegar, olive oil, lemon pepper seasoning, ground coriander, ground ginger, cardamom, red pepper paste, mashed garlic, and steak seasoning (if using).
- Add chicken and potato cubes to the bowl and toss to coat evenly with the marinade.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Bake uncovered for 35–40 minutes, stirring halfway, until chicken is cooked through and potatoes are golden and tender.
- Remove from oven and let rest for 5 minutes before serving.
- Optionally, garnish with fresh lemon juice or parsley before serving.
Notes
- Marinate the chicken and potatoes for a few hours or overnight for deeper flavor.
- Use full-fat yogurt for creamier sauce.
- Adjust the spice level by modifying red pepper paste and optional steak seasoning.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg
