Sesame-soy Dumpling Salad
Crispy dumplings, fresh cabbage, and cucumber come together in a vibrant Sesame-soy Dumpling Salad that’s packed with flavor and texture. The combination of sesame-soy dressing, fresh herbs, and a touch of spice creates a refreshing yet satisfying dish. Trust me, you’re going to love this, and it’s perfect for a light lunch or dinner.
Behind the Recipe
This salad was inspired by a craving for something both crunchy and savory. Dumplings are comforting on their own, but adding fresh vegetables and a sesame-soy dressing transforms them into a bright, lively meal. Over time, it became my favorite quick dish to make when I want flavor without fuss.
Recipe Origin or Trivia
Dumplings are beloved across Asia, often served steamed, boiled, or pan-fried. Pairing them with a crisp salad and sesame-soy dressing is a modern twist that brings Japanese and Chinese influences together, balancing rich dumplings with fresh, vibrant vegetables.
Why You’ll Love Sesame-soy Dumpling Salad
Versatile: Perfect as a main or side dish, warm or cold.
Budget-Friendly: Uses simple ingredients and leftovers easily.
Quick and Easy: Ready in about 20 minutes.
Customizable: Adjust vegetables, herbs, and spice to taste.
Crowd-Pleasing: Dumplings are universally loved.
Make-Ahead Friendly: Cook dumplings and assemble salad later.
Great for Leftovers: Keeps well, flavors intensify over time.
Chef’s Pro Tips for Perfect Results
Pan-fry dumplings just until golden and crispy. Slice vegetables uniformly for consistent texture. Toss dressing lightly to coat everything without sogging the dumplings.
Kitchen Tools You’ll Need
Large Skillet: For pan-frying dumplings.
Mixing Bowl: To toss salad and dressing.
Knife & Cutting Board: For chopping vegetables.
Measuring Spoons: For precise dressing ingredients.
Ingredients in Sesame-soy Dumpling Salad
- Dumplings: 8–10, cooked and golden.
- Napa Cabbage: 150 g, shredded for crunch.
- Cucumber: 100 g, thinly sliced.
- Green Onions: 2 stalks, finely chopped.
- Fresh Cilantro: 10 g, leaves only.
- Sesame Seeds: 1 tablespoon, toasted.
- Soy Sauce: 2 tablespoons, for umami.
- Sesame Oil: 1 teaspoon, for aroma.
- Rice Vinegar: 1 tablespoon, for acidity.
- Chili Flakes: 0.5 teaspoon, optional for heat.
Ingredient Substitutions
Dumplings: Use vegetable or chicken dumplings.
Napa Cabbage: Substitute with green cabbage or lettuce.
Sesame Oil: Use a neutral oil with a few drops of toasted sesame essence.
Rice Vinegar: Substitute with apple cider vinegar.

Ingredient Spotlight
Dumplings: Pan-fried to golden perfection, they provide both flavor and structure.
Sesame Oil: Adds rich, nutty aroma that elevates the entire salad.
Instructions for Making Sesame-soy Dumpling Salad
- Preheat Your Equipment: Heat a large skillet over medium heat.
- Combine Ingredients: Pan-fry dumplings until golden and cooked through.
- Prepare Your Cooking Vessel: In a mixing bowl, combine shredded cabbage, cucumber, green onions, and cilantro.
- Assemble the Dish: Arrange cooked dumplings on top of the salad.
- Cook to Perfection: Ensure dumplings are warm and golden.
- Finishing Touches: Sprinkle with sesame seeds and drizzle sesame-soy dressing.
- Serve and Enjoy: Toss lightly and serve immediately.
Texture & Flavor Secrets
The salad is all about contrasts: crisp cabbage, juicy cucumbers, and golden dumplings coated with savory, nutty dressing. Each bite combines crunch, chew, and subtle spice.
Cooking Tips & Tricks
- Pan-fry dumplings in batches to prevent sticking.
- Toss vegetables gently to avoid bruising.
- Use toasted sesame seeds for more aroma.
What to Avoid
- Overcrowding dumplings in the skillet.
- Over-mixing the salad which can make it soggy.
- Using raw dumplings without pre-cooking.
Nutrition Facts
Servings: 2
Calories per serving: 430
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Make-Ahead and Storage Tips
Cook dumplings in advance and store in the fridge. Assemble salad just before serving to maintain crispness.
How to Serve Sesame-soy Dumpling Salad
Serve in individual bowls with extra dressing on the side. Garnish with additional cilantro and sesame seeds for presentation.
Creative Leftover Transformations
Use leftover salad as a topping for noodles or rice bowls. Dumplings can be reheated and added to soups or stir-fries.
Additional Tips
Slice vegetables uniformly for even bites. Toast sesame seeds lightly to enhance flavor.
Make It a Showstopper
Arrange dumplings in a fan pattern, drizzle dressing artistically, and sprinkle herbs and seeds to impress guests.
Variations to Try
Add sliced bell peppers for color. Swap soy sauce with tamari for gluten-free. Mix in edamame for extra protein.
FAQ’s
1. Can I use frozen dumplings?
Yes, just thaw and cook thoroughly.
2. Can this be made vegetarian?
Yes, use vegetable dumplings and skip fish-based sauces.
3. Is this spicy?
Optional chili flakes add mild heat.
4. Can I prep this salad ahead?
Yes, prep vegetables and dressing separately; combine before serving.
5. Can I use lettuce instead of napa cabbage?
Yes, romaine or green cabbage works well.
6. How long do leftovers keep?
1–2 days in the fridge, but dumplings lose crispness.
7. Can I serve it warm?
Yes, lightly warm dumplings before adding to salad.
8. Can I add other herbs?
Mint or basil adds fresh flavor.
9. Can I double the recipe?
Yes, scale ingredients proportionally.
10. How do I prevent soggy dumplings?
Cook dumplings fully and assemble just before serving.
Conclusion
Sesame-soy Dumpling Salad is fresh, crispy, and satisfying with a playful balance of textures and flavors. It’s light yet filling, colorful, and perfect for a quick meal or impressive lunch. Give it a try, and let every bite delight your taste buds.
Print
Sesame-soy Dumpling Salad
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Salad
- Method: Pan-frying and assembling
- Cuisine: Asian Fusion
- Diet: Low Lactose
Description
A refreshing and vibrant salad with crispy pan-fried dumplings, fresh cabbage, cucumber, and a savory sesame-soy dressing, garnished with sesame seeds and cilantro.
Ingredients
- Dumplings: 8–10, pan-fried
- Napa Cabbage: 150 g, shredded
- Cucumber: 100 g, sliced
- Green Onions: 2 stalks, chopped
- Fresh Cilantro: 10 g, leaves only
- Sesame Seeds: 1 tablespoon, toasted
- Soy Sauce: 2 tablespoons
- Sesame Oil: 1 teaspoon
- Rice Vinegar: 1 tablespoon
- Chili Flakes: 0.5 teaspoon, optional
Instructions
- Pan-fry the dumplings until golden and cooked through.
- In a mixing bowl, combine shredded cabbage, cucumber, green onions, and cilantro.
- Arrange cooked dumplings on top of the salad.
- Drizzle with sesame-soy dressing and sprinkle sesame seeds over the top.
- Toss lightly to combine and serve immediately.
Notes
- Pan-fry dumplings in batches to avoid sticking.
- Toss salad gently to keep vegetables crisp.
- Use toasted sesame seeds for added flavor and aroma.
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 50 mg
