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Salmon Asparagus and Sun Gold Tomatoes Sheet Pan Dinner

Salmon Asparagus and Sun Gold Tomatoes Sheet Pan Dinner

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Sheet Pan Baking
  • Cuisine: American

Description

Flaky salmon fillets baked on a single sheet pan with tender asparagus and sweet, blistered sun gold tomatoes. Topped with crispy panko and drizzled in a lemon butter garlic marinade, it’s a quick and flavorful one-pan dinner.


Ingredients

Scale
  • 20 oz salmon fillets
  • 1 bunch asparagus, trimmed
  • 8 oz sun gold tomatoes
  • 1/4 cup panko breadcrumbs
  • 1/3 cup lemon butter garlic marinade (@betterthanbouillon or homemade)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. In a bowl, toss asparagus and sun gold tomatoes with olive oil, salt, and pepper.
  3. Spread vegetables on the sheet pan, leaving space for the salmon.
  4. Place salmon fillets between the veggies and brush each with the lemon butter garlic marinade.
  5. Sprinkle panko breadcrumbs evenly over the salmon.
  6. Bake for 12–15 minutes, until salmon flakes easily and breadcrumbs are golden. Broil for an additional 2 minutes if more crisp is desired.
  7. Let rest for 2 minutes. Serve warm with juices from the pan and fresh lemon if desired.

Notes

  • Use center-cut salmon fillets for even cooking.
  • Don’t overcrowd the sheet pan — spacing ensures roasting, not steaming.
  • Swap cherry tomatoes if sun golds aren’t available.
  • Finish with fresh herbs or lemon zest for extra brightness.

Nutrition

  • Serving Size: 1 portion
  • Calories: 410
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 90mg