Description
Savory roast beef, fresh spinach, and creamy spreads wrapped in a wholesome whole wheat tortilla make these Roast Beef and Spinach Whole Wheat Wraps a quick, flavorful, and satisfying meal for any occasion.
Ingredients
- Whole Wheat Tortillas: 4 large – Nutty, soft, and fiber-rich base.
- Roast Beef: 8 ounces, thinly sliced – Savory, hearty protein.
- Baby Spinach: 2 cups – Fresh, nutrient-packed greens.
- Cream Cheese or Hummus: 4 tablespoons – Creamy spread that adds flavor and holds ingredients together.
- Red Onion: ¼ cup, thinly sliced – Adds a bit of sharpness and crunch.
- Tomato: 1 medium, thinly sliced – Juicy, fresh contrast.
- Cheddar or Provolone Cheese: 4 slices – Melts slightly and adds richness.
- Salt: ¼ teaspoon – Enhances the overall flavor.
- Black Pepper: ¼ teaspoon – Adds a touch of spice.
- Olive Oil (optional): 1 teaspoon – Drizzle for added Mediterranean flair.
Instructions
- Preheat Your Equipment: Warm tortillas briefly in a skillet or microwave for easier rolling.
- Combine Ingredients: Spread cream cheese or hummus evenly over each tortilla.
- Prepare Your Cooking Vessel: Lay tortillas flat on a cutting board or work surface.
- Assemble the Dish: Layer roast beef slices, spinach, tomato, onion, and cheese evenly across each tortilla. Sprinkle with salt, pepper, and a drizzle of olive oil if desired.
- Cook to Perfection: No cooking needed—just roll and enjoy.
- Finishing Touches: Roll each tortilla tightly, tucking in the edges as you go.
- Serve and Enjoy: Slice in half diagonally for a classic look, or cut into pinwheels for appetizers.
Notes
- Warm tortillas to prevent cracking while rolling.
- Spread cream cheese or hummus first to create a barrier against sogginess.
- Chill wraps for 10 minutes before slicing to help them hold shape.
- Perfect for meal prep—just add juicy vegetables like tomatoes at the last minute.
Nutrition
- Serving Size: 1 wrap
- Calories: 310
- Sugar: 3g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 21g
- Cholesterol: 45mg