Description
Creamy, wholesome, and endlessly customizable, these Overnight Oats make breakfast easy and delicious. Made with rolled oats, Greek yogurt, fruit, and chia seeds, they’re the perfect make-ahead meal for busy mornings.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1 teaspoon chia seeds
- 1/2 banana, sliced
- 1/4 cup chopped strawberries
- 1/4 cup blueberries
- 1–2 teaspoons honey (or maple syrup)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- In a jar or container, combine oats, milk, yogurt, and chia seeds.
- Add banana, strawberries, blueberries, honey, cinnamon, and vanilla extract.
- Stir well to combine.
- Seal the jar and refrigerate overnight (or at least 4 hours).
- In the morning, stir again and top with more fruit, nuts, or nut butter if desired.
Notes
- Use rolled oats, not quick or steel-cut oats, for best texture.
- Adjust sweetness to taste or use maple syrup for a vegan option.
- Make 3–5 jars ahead for a grab-and-go breakfast all week.
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 11g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 5mg