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Mexican Street Corn Chicken Salad

Mexican Street Corn Chicken Salad

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Mexican Street Corn Chicken Salad combines the smoky, creamy flavors of elote with tender shredded chicken for a fresh, zesty, and protein-packed dish. Tossed in a tangy lime-tajin dressing with cotija cheese and cilantro, it’s the perfect blend of spicy and refreshing.


Ingredients

Scale
  • 2 cups frozen corn
  • Kosher salt, to taste
  • 1 lb rotisserie chicken, shredded or cubed
  • 1/4 cup fresh cilantro, chopped, plus more for serving
  • 1/2 small red onion, diced
  • 1/2 jalapeño, seeded and minced
  • 1/4 cup cotija cheese or feta cheese
  • 3/4 cup plain Greek yogurt or mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup fresh lime juice (34 limes)
  • 2 teaspoons tajin
  • Lettuce cups, avocado, or bread for serving


Instructions

  1. Heat a skillet over medium-high heat. Add frozen corn and cook for 5–7 minutes until slightly charred. Season with a pinch of salt and let cool.
  2. In a large bowl, whisk together Greek yogurt, sour cream, lime juice, tajin, and a pinch of salt to make the dressing.
  3. Add the chicken, corn, cilantro, red onion, jalapeño, and cotija cheese to the bowl.
  4. Toss everything gently until evenly coated in the creamy dressing.
  5. Taste and adjust with more tajin or lime juice if needed.
  6. Garnish with extra cilantro and cheese before serving.
  7. Serve chilled in lettuce cups, on bread, or with sliced avocado.

Notes

  • Char your corn for extra smoky flavor.
  • Use mayo instead of Greek yogurt for a richer texture.
  • Chill the salad for 30 minutes before serving to enhance flavor.
  • Top with extra tajin for added color and spice.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 390
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 95mg