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Low Carb Grilled Cheese Chaffle

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 sandwich 1x
  • Category: Lunch
  • Method: Waffle Maker + Skillet
  • Cuisine: American

Description

This Low Carb Grilled Cheese Chaffle is a crispy, cheesy, keto-friendly twist on the classic grilled cheese sandwich. Made with chaffle ‘bread’ and filled with gooey cheddar, it’s the perfect comfort food without the carbs.


Ingredients

Scale
  • 1 large egg
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp almond flour
  • 1/4 tsp baking powder
  • 2 slices cheddar cheese
  • 1 tbsp butter
  • Pinch of salt and pepper

Instructions

  1. Preheat waffle maker.
  2. In a bowl, whisk egg, mozzarella, almond flour, baking powder, salt, and pepper.
  3. Grease waffle maker lightly and pour in half the batter. Cook until golden and crisp. Repeat with remaining batter to make two chaffles.
  4. Place cheddar cheese slices between the chaffles to form a sandwich.
  5. Heat butter in a skillet over medium heat and grill the sandwich 2–3 minutes per side until golden and cheese is melted.
  6. Slice diagonally and serve warm.

Notes

  • Use freshly shredded cheese for the best melt.
  • Let chaffles rest for a minute before assembling to keep them crisp.
  • Add a sprinkle of garlic powder to the batter for extra flavor.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 420
  • Sugar: 1g
  • Sodium: 760mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 210mg

Keywords: keto grilled cheese, low carb chaffle, cheesy chaffle sandwich, keto lunch recipe