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Keto Pumpkin Roll

  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes (plus cooling)
  • Yield: 10 slices 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

Keto Pumpkin Roll is a low-carb twist on the classic dessert, featuring spiced pumpkin cake rolled with a creamy, sugar-free cream cheese filling. It’s festive, delicious, and perfect for fall gatherings or holiday tables.


Ingredients

Scale
  • 3/4 cup almond flour
  • 2/3 cup pumpkin puree
  • 3 large eggs
  • 2/3 cup powdered erythritol (divided)
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 8 oz cream cheese, softened
  • 4 tbsp butter, softened
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C). Line a jelly roll pan with parchment paper.
  2. In a bowl, whisk together eggs, pumpkin puree, 1/3 cup powdered erythritol, and vanilla.
  3. In another bowl, mix almond flour, baking powder, pumpkin pie spice, and salt.
  4. Combine wet and dry ingredients, then spread batter evenly in prepared pan.
  5. Bake 15–18 minutes until cake is set and springy to the touch.
  6. Let cool 5 minutes, then roll cake with parchment and a clean towel. Cool completely.
  7. Beat cream cheese, butter, remaining 1/3 cup powdered erythritol, and vanilla until fluffy.
  8. Unroll cake, spread filling evenly, then re-roll carefully.
  9. Chill at least 1 hour before slicing. Dust with extra powdered erythritol if desired.

Notes

  • Roll the cake while warm to prevent cracks later.
  • Chill before slicing for clean cuts.
  • Add chopped pecans for extra crunch.

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: keto pumpkin roll, low carb pumpkin dessert, sugar free pumpkin roll, keto fall dessert