Description
Instant Pot Turkey Steak a l’Orange with Spring Vegetables features juicy turkey steaks glazed in a bright orange sauce, paired with tender mini-carrots, Brussels sprouts, and colorful green beans. A quick, flavorful, and elegant dinner perfect for weeknights or special occasions.
Ingredients
Scale
- 3 boneless white meat turkey steaks, about 1/2 inch thick
- Sea salt and coarse ground black pepper, to taste
- Olive oil, for searing and roasting
- 1 cup low sodium chicken broth
- 2 navel oranges, juice and zest
- 2 tablespoons orange liqueur
- 3 tablespoons orange marmalade
- 1/2 tablespoon red pepper flakes
- 8 mini-carrots
- 8 Brussels sprouts
- 1/2 pound green beans (mixed green and yellow if available)
- 1/2 cup water
Instructions
- Season turkey steaks with sea salt and black pepper.
- Set Instant Pot to sauté mode and add olive oil.
- Sear turkey steaks 2–3 minutes per side until lightly browned. Remove and set aside.
- Mix chicken broth, orange juice, orange liqueur, marmalade, and red pepper flakes.
- Add the mixture to the Instant Pot, scraping browned bits from the bottom.
- Return turkey steaks to the pot and pour glaze over them. Arrange vegetables on top.
- Close lid, seal Instant Pot, and cook on high pressure for 6–8 minutes.
- Allow natural release for 5 minutes, then quick release remaining pressure.
- Check turkey temperature (should reach 165°F / 74°C). Drizzle sauce over turkey and vegetables.
- Transfer to serving platter and enjoy immediately.
Notes
- Pat turkey dry before searing for better caramelization.
- Add vegetables after turkey has cooked for crispness.
- Deglaze pot to capture all flavorful bits for sauce.
- Store leftovers in airtight containers in the fridge up to 3 days.
Nutrition
- Serving Size: 1 turkey steak with vegetables
- Calories: 360
- Sugar: 8g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 95mg