Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Golden Graham Breaded Fried Fish

Golden Graham Breaded Fried Fish

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern American
  • Diet: Low Lactose

Description

This Golden Graham Breaded Fried Fish is a sweet and savory twist on classic fried fish. Crispy cereal coating meets Cajun spice and tender flaky fish for a Southern-style dish you’ll crave again and again.


Ingredients

Scale
  • 6 filets of fish (cod, tilapia, catfish, etc.)
  • 2 tablespoons Cajun seasoning
  • 2 eggs, beaten
  • 2 cups buttermilk
  • 1 cup flour
  • 2 cups Golden Grahams cereal, crushed
  • Peanut oil (for frying)


Instructions

  1. Heat 2–3 inches of peanut oil in a deep skillet or Dutch oven over medium heat until it reaches 350°F (175°C).
  2. In a bowl, combine flour and Cajun seasoning. In a second bowl, beat the eggs with buttermilk. Place crushed Golden Grahams cereal in a third bowl.
  3. Pat fish filets dry. Dredge each in the flour mixture, then dip into the buttermilk-egg mix, and finally press into the crushed cereal, coating fully. Let rest for 5–10 minutes.
  4. Fry filets in hot oil for 3–4 minutes per side or until golden and cooked through. Do not overcrowd the pan.
  5. Transfer fried fish to a wire rack to drain and cool slightly. Sprinkle with extra Cajun seasoning if desired.
  6. Serve hot with tartar sauce, coleslaw, or on toasted buns.

Notes

  • Use a thermometer to keep oil at 350°F for even frying.
  • Crush cereal with a rolling pin for a mix of fine and chunky texture.
  • Let breaded fish rest before frying for better coating adhesion.
  • Reheat leftovers in oven or air fryer for crisp results.

Nutrition

  • Serving Size: 1 filet
  • Calories: 410
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 23g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 95mg