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Garlic Parm Meatball Arayes

Garlic Parm Meatball Arayes

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Searing or Baking
  • Cuisine: Middle Eastern / Mediterranean
  • Diet: Low Lactose

Description

Crispy pita pockets filled with garlic Parmesan meatballs, served hot with a tangy tomato dipping sauce, offering a perfect combination of savory, cheesy, and aromatic flavors.


Ingredients

Scale
  • 2-4 pita bread pieces
  • 250 g ground beef
  • 2 garlic cloves, finely chopped
  • 50 g Parmesan cheese, grated
  • 1 small onion, finely chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup tomato sauce


Instructions

  1. Mix ground beef, garlic, onion, Parmesan, parsley, salt, and black pepper in a bowl to form the meatball mixture.
  2. Slice pita into pockets if needed.
  3. Stuff each pita with the meatball mixture, being careful not to overfill.
  4. Brush outside of pita with olive oil.
  5. Heat a skillet over medium heat and sear the Arayes on each side until golden and crispy, or bake at 180°C (350°F) for 10-12 minutes.
  6. Warm tomato sauce in a small bowl for dipping.
  7. Serve Arayes hot with the tomato sauce on the side.

Notes

  • Use high-quality ground beef for juicy meatballs.
  • Do not overstuff pita pockets to prevent spilling during cooking.
  • Freshly grated Parmesan adds better flavor and texture.

Nutrition

  • Serving Size: 1-2 Arayes
  • Calories: 500
  • Sugar: 4 g
  • Sodium: 750 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 85 mg