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Fresh Winter Salad with Fennel, Celery and Pear

Fresh Winter Salad with Fennel, Celery and Pear

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A crisp and refreshing winter salad made with thinly sliced fennel, crunchy celery, juicy pear, peppery arugula, and shaved parmesan, all lightly dressed with lemon and olive oil for a bright seasonal dish.


Ingredients

Scale
  • 1 medium fennel bulb, thinly sliced
  • 2 large celery stalks, thinly sliced
  • 1 large ripe pear, thinly sliced
  • 2 cups fresh arugula
  • 1/4 cup shaved parmesan cheese
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper


Instructions

  1. Wash and thinly slice the fennel bulb, celery stalks, and pear. Toss the pear slices with a little lemon juice to prevent browning.
  2. In a large mixing bowl, combine the sliced fennel, celery, pear, and arugula.
  3. In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper until well combined.
  4. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  5. Transfer the salad to a wide serving bowl and top with shaved parmesan cheese.
  6. Let the salad sit for about 5 minutes to allow the flavors to meld, then taste and adjust seasoning if needed before serving.

Notes

  • Slice the fennel as thinly as possible for the best texture.
  • Use a ripe but firm pear for sweetness and structure.
  • Add toasted walnuts or pomegranate seeds for extra texture and color.
  • Dress the salad lightly at first and adjust to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg