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Crispy Quinoa & Pomegranate Salad

Crispy Quinoa Pomegranate Salad

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: Mixing and Toasting
  • Cuisine: Fusion
  • Diet: Vegan

Description

A fresh, crunchy salad featuring toasted quinoa, vibrant kale, juicy pomegranate seeds, and sliced almonds, all topped with a creamy tahini-lemon dressing.


Ingredients

  • Cooked quinoa, 1 cup, lightly toasted
  • Kale, 2 cups chopped
  • Pomegranate seeds, 1/2 cup
  • Sliced almonds, 1/4 cup
  • Tahini, 3 tablespoons
  • Lemon juice, 2 tablespoons
  • Olive oil, 2 tablespoons
  • Salt, 1/2 teaspoon
  • Black pepper, 1/4 teaspoon


Instructions

  1. Toast the cooked quinoa in a dry skillet until lightly golden and crispy.
  2. Chop the kale into bite-sized pieces.
  3. Combine toasted quinoa, kale, pomegranate seeds, and sliced almonds in a large mixing bowl.
  4. Whisk together tahini, lemon juice, and olive oil to make the dressing.
  5. Drizzle dressing over the salad and gently toss to coat evenly.
  6. Season with salt and black pepper to taste.
  7. Serve immediately or chill briefly for enhanced flavors.

Notes

  • For extra crunch, toast almonds lightly before adding to the salad.
  • Massage kale with a little olive oil or lemon juice to soften if desired.
  • Adjust tahini and lemon juice for preferred creaminess and tang.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 0 mg