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Crispy chicken Caesar wrap toasted

Crispy chicken Caesar wrap toasted

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A warm and crispy chicken Caesar wrap filled with crunchy chicken, fresh lettuce, creamy dressing, and parmesan, all toasted to golden perfection.


Ingredients

Scale
  • 2 cups cooked breaded chicken strips
  • 4 large flour tortillas
  • 2 cups chopped romaine lettuce
  • 1/2 cup Caesar dressing
  • 1/4 cup grated parmesan cheese
  • 1 tablespoon olive oil


Instructions

  1. Heat a skillet over medium heat.
  2. In a bowl, mix chicken, lettuce, Caesar dressing, and parmesan.
  3. Lightly brush skillet with olive oil.
  4. Place filling in tortillas, fold and roll tightly.
  5. Toast wraps seam-side down until golden and crisp on all sides.
  6. Remove and let rest briefly.
  7. Slice and serve warm.

Notes

  • Do not overfill the wraps to avoid tearing
  • Toast just before serving for best texture
  • Use fresh lettuce for added crunch

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg