Description
Crispy Chicken Bell Pepper Ranch Burritos combine crunchy, flavorful chicken with the sweet freshness of bell peppers and creamy, tangy ranch dressing, all wrapped in a warm, soft flour tortilla. This recipe offers a perfect balance of textures and zesty flavors, making it an ideal meal for weeknights, casual gatherings, or lunchboxes. Easy to prepare and highly customizable, it brings together vibrant ingredients for a satisfying and memorable dish.
Ingredients
Scale
Main Ingredients
- 2 chicken breasts (thinly sliced into strips or bite-sized pieces)
- 2 bell peppers (sliced)
- 1 cup ranch dressing
- 4 large flour tortillas
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil or cooking spray
Optional Toppings
- Shredded cheese (such as pepper jack or sharp cheddar)
- Lettuce
- Salsa
- Avocado slices or guacamole
Instructions
- Prepare the Chicken: Slice chicken breasts into thin strips or bite-sized pieces. Season with paprika, garlic powder, salt, and pepper, then coat evenly with breadcrumbs to ensure a crunchy finish.
- Cook the Chicken: Heat olive oil in a skillet over medium heat. Fry the breadcrumb-coated chicken pieces until golden brown and crispy on all sides, about 5-7 minutes. Remove from heat and let rest.
- Sauté the Bell Peppers: In the same skillet, add sliced bell peppers and cook for 3-4 minutes until they soften slightly but retain a crisp bite and bright color.
- Assemble the Burritos: Warm the flour tortillas until soft and pliable. Spread a generous layer of ranch dressing on each tortilla, followed by crispy chicken, sautéed bell peppers, and optional toppings like shredded cheese or lettuce.
- Wrap and Serve: Roll up each tortilla tightly, folding in the sides to seal. Serve immediately for the best combination of crispy and creamy textures.
Notes
- Use panko breadcrumbs for extra crunch in the chicken coating.
- Do not overcrowd the pan when frying chicken to maintain crispiness.
- Warm tortillas before assembling to prevent cracking and make wrapping easier.
- Choose fresh, bright bell peppers for the best flavor and texture.
- Prep chicken and vegetables ahead of time for quick, stress-free assembly.
- To keep chicken crispy after cooking, drain it on a wire rack instead of paper towels and avoid stacking pieces.
- If baking chicken instead of frying, bake at 400°F (205°C) for about 20 minutes until golden and cooked through.
- Use dairy-free ranch dressing to make the recipe dairy-free.
- Frozen bell peppers can be used if thawed and drained thoroughly to prevent excess moisture.
Nutrition
- Serving Size: 1 burrito
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: crispy chicken, bell pepper, ranch dressing, burritos, easy dinner, weeknight meal, Tex-Mex, crispy chicken burritos, quick meal, customizable, family-friendly