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Crispy Chicken Bell Pepper Ranch Burritos

Crispy Chicken Bell Pepper Ranch Burritos

  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Frying (optional baking)
  • Cuisine: American / Tex-Mex
  • Diet: Gluten (can be adapted), Dairy (optional, can be dairy-free), High Protein

Description

Crispy Chicken Bell Pepper Ranch Burritos combine crunchy, flavorful chicken with the sweet freshness of bell peppers and creamy, tangy ranch dressing, all wrapped in a warm, soft flour tortilla. This recipe offers a perfect balance of textures and zesty flavors, making it an ideal meal for weeknights, casual gatherings, or lunchboxes. Easy to prepare and highly customizable, it brings together vibrant ingredients for a satisfying and memorable dish.


Ingredients

Scale

Main Ingredients

  • 2 chicken breasts (thinly sliced into strips or bite-sized pieces)
  • 2 bell peppers (sliced)
  • 1 cup ranch dressing
  • 4 large flour tortillas
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil or cooking spray

Optional Toppings

  • Shredded cheese (such as pepper jack or sharp cheddar)
  • Lettuce
  • Salsa
  • Avocado slices or guacamole

Instructions

  1. Prepare the Chicken: Slice chicken breasts into thin strips or bite-sized pieces. Season with paprika, garlic powder, salt, and pepper, then coat evenly with breadcrumbs to ensure a crunchy finish.
  2. Cook the Chicken: Heat olive oil in a skillet over medium heat. Fry the breadcrumb-coated chicken pieces until golden brown and crispy on all sides, about 5-7 minutes. Remove from heat and let rest.
  3. Sauté the Bell Peppers: In the same skillet, add sliced bell peppers and cook for 3-4 minutes until they soften slightly but retain a crisp bite and bright color.
  4. Assemble the Burritos: Warm the flour tortillas until soft and pliable. Spread a generous layer of ranch dressing on each tortilla, followed by crispy chicken, sautéed bell peppers, and optional toppings like shredded cheese or lettuce.
  5. Wrap and Serve: Roll up each tortilla tightly, folding in the sides to seal. Serve immediately for the best combination of crispy and creamy textures.

Notes

  • Use panko breadcrumbs for extra crunch in the chicken coating.
  • Do not overcrowd the pan when frying chicken to maintain crispiness.
  • Warm tortillas before assembling to prevent cracking and make wrapping easier.
  • Choose fresh, bright bell peppers for the best flavor and texture.
  • Prep chicken and vegetables ahead of time for quick, stress-free assembly.
  • To keep chicken crispy after cooking, drain it on a wire rack instead of paper towels and avoid stacking pieces.
  • If baking chicken instead of frying, bake at 400°F (205°C) for about 20 minutes until golden and cooked through.
  • Use dairy-free ranch dressing to make the recipe dairy-free.
  • Frozen bell peppers can be used if thawed and drained thoroughly to prevent excess moisture.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 80 mg

Keywords: crispy chicken, bell pepper, ranch dressing, burritos, easy dinner, weeknight meal, Tex-Mex, crispy chicken burritos, quick meal, customizable, family-friendly