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Crispy Baked Prawn Toast

Crispy Baked Prawn Toast

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Asian Fusion
  • Diet: Low Fat

Description

Golden and crispy baked prawn toast loaded with juicy prawn filling, sesame seeds, and a creamy sweet chili mayo dip. A lighter, oven-baked twist on a takeout classic.


Ingredients

Scale
  • 300 g king prawns, cleaned and deveined
  • 1 teaspoon MSG (optional)
  • 1/2 teaspoon salt
  • 1 teaspoon white pepper
  • 2 tablespoons cornstarch
  • 2 egg whites
  • 2 tablespoons chopped scallions
  • 1 teaspoon sesame oil
  • 8 slices sandwich bread
  • Oil or ghee for brushing
  • Sesame seeds, optional, for topping
  • 5 tablespoons mayonnaise
  • 2 tablespoons sweet chili sauce
  • French fries, to serve
  • Extra sweet chili mayo, for dipping


Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a food processor, blend prawns, MSG, salt, white pepper, cornstarch, egg whites, scallions, and sesame oil until smooth but slightly textured.
  3. Place the sandwich bread slices on the prepared baking sheet and lightly brush with oil or ghee.
  4. Spread a thin, even layer of the prawn mixture on one side of each bread slice. Sprinkle sesame seeds on top if using.
  5. Bake for 12–15 minutes or until golden and crisp. Watch carefully toward the end to prevent over-browning.
  6. In a small bowl, mix mayonnaise and sweet chili sauce to create the dipping sauce.
  7. Cut the baked prawn toasts into triangles and serve hot with fries and sweet chili mayo.

Notes

  • Do not over-blend prawns; a little texture keeps them juicy.
  • Bake on the middle rack for even crisping.
  • Use an air fryer for 7–8 minutes at 375°F (190°C) for a faster option.
  • Toast bread lightly before topping for extra crunch.

Nutrition

  • Serving Size: 2 slices
  • Calories: 320
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 95mg