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Crab and Avocado Eggs Benedict

Crab and Avocado Eggs Benedict

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Poaching and Assembling
  • Cuisine: American

Description

This Crab and Avocado Eggs Benedict is a coastal twist on a brunch classic, featuring creamy avocado, sweet crab, and rich hollandaise sauce over toasted English muffins. Every bite is buttery, fresh, and indulgent.


Ingredients

Scale
  • 1/2 cup hollandaise sauce
  • 2 English muffins, split and toasted
  • 4 poached eggs
  • 1 cup cooked flaked crab (about 1 pound)
  • 1 tomato, sliced
  • 1 avocado, sliced
  • Paprika, for garnish
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste


Instructions

  1. Prepare the hollandaise sauce using a blender or whisk until smooth and warm. Keep it aside.
  2. Poach the eggs in simmering water with a splash of vinegar for about 3–4 minutes, then transfer to a plate lined with paper towels.
  3. Toast the English muffins until golden and slightly crisp.
  4. On each muffin half, layer a slice of tomato, avocado, and a generous spoon of flaked crab.
  5. Top each with a poached egg and spoon hollandaise sauce generously over the top.
  6. Finish with a sprinkle of paprika, salt, and freshly ground black pepper.
  7. Serve immediately while warm with extra lemon wedges or herbs if desired.

Notes

  • Warm the crab slightly before assembling for a cozy flavor.
  • Use fresh eggs for the best poaching results.
  • Keep hollandaise warm in a thermos or bowl over hot water until serving.
  • Assemble just before serving to keep textures perfect.

Nutrition

  • Serving Size: 1 plate (2 muffin halves)
  • Calories: 510
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 35g
  • Saturated Fat: 13g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 280mg