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CHICKEN AND SPINACH BAKES

CHICKEN AND SPINACH BAKES

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  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 22 minutes
  • Total Time: 42 minutes
  • Yield: 8 pastries
  • Category: Lunch
  • Method: Baking
  • Cuisine: International
  • Diet: Low Lactose

Description

Golden, flaky puff pastry parcels filled with tender chicken, fresh spinach, and a creamy cheese mixture, topped with black sesame seeds and baked until perfectly crisp. These Chicken and Spinach Bakes are ideal for lunch, snacks, or light dinners.


Ingredients

Scale
  • 1 pound boneless skinless chicken pieces, diced
  • 2 cups fresh spinach leaves, loosely packed
  • 2 sheets puff pastry, thawed
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 4 ounces cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1 egg, beaten
  • 1 tablespoon milk
  • 1 tablespoon olive oil
  • 1 tablespoon black sesame seeds
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Heat olive oil in a skillet over medium heat. Add chopped onion and cook until soft.
  3. Stir in garlic and cook briefly until fragrant.
  4. Add diced chicken, salt, and black pepper. Cook until chicken is fully cooked through.
  5. Add fresh spinach and cook until wilted. Remove from heat.
  6. Stir in cream cheese and shredded mozzarella until evenly combined and creamy. Allow filling to cool slightly.
  7. Lightly roll out puff pastry sheets and cut each into four equal squares.
  8. Place a spoonful of filling in the center of each square. Fold over to form rectangles and seal edges with a fork.
  9. Mix beaten egg with milk and brush over each pastry. Sprinkle evenly with black sesame seeds.
  10. Bake for 18 to 22 minutes until golden brown and puffed. Cool slightly before serving.

Notes

  • Keep puff pastry cold until ready to use for best flakiness.
  • Do not overfill to prevent leaking during baking.
  • Reheat in the oven to maintain crisp texture.
  • Can be frozen before baking and baked directly from frozen with a few extra minutes added.

Nutrition

  • Serving Size: 1 pastry
  • Calories: 320
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 65mg