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Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!

Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!

  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 22-25 minutes
  • Yield: 4 roll-ups 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Italian-inspired
  • Diet: Low-Carb, Keto-Friendly

Description

Cheesy Pepperoni Pizza Roll-Ups are a low-carb, delicious snack that combines the flavors of classic pizza into a convenient, easy-to-make roll-up. With melty mozzarella cheese, spicy pepperoni, and a crispy golden exterior, these roll-ups fit perfectly into keto and low-carb lifestyles while delivering indulgent taste in every bite.


Ingredients

Scale

Roll-Ups Base

  • 4 low-carb tortillas or flatbreads

Filling

  • 1 cup shredded mozzarella cheese
  • 1216 pepperoni slices
  • 1/3 cup low-carb pizza sauce
  • 1 teaspoon Italian seasoning

For Brushing

  • 2 tablespoons olive oil or melted butter

Instructions

  1. Prepare Your Ingredients: Lay out your low-carb tortillas and spread a thin, even layer of low-carb pizza sauce on each one. Sprinkle the shredded mozzarella cheese generously over the sauce, then layer the pepperoni slices on top. Finish by sprinkling a light dusting of Italian seasoning over the filling.
  2. Roll Them Up Tightly: Starting from one edge, carefully and tightly roll each tortilla up, keeping all the filling inside. Secure with toothpicks if needed to keep the roll-ups intact during baking.
  3. Brush with Olive Oil: Lightly brush the outside of each roll-up with olive oil or melted butter to help them crisp up and achieve a golden, delicious finish in the oven.
  4. Bake Until Golden: Place the roll-ups on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 12-15 minutes, or until the cheese inside is melted and the outside is crispy and golden brown.
  5. Let Cool and Serve: Allow the roll-ups to cool for a few minutes before slicing or serving to avoid burns from hot cheese and to let the flavors settle perfectly.

Notes

  • Use freshly shredded mozzarella cheese for better meltability and to avoid added starch.
  • Don’t overfill the tortillas with sauce or toppings to prevent soggy roll-ups.
  • Secure roll-ups with toothpicks to keep them from unraveling during baking.
  • Watch oven temperature closely as it may vary—look for golden edges to avoid burning.
  • Consider serving with extra low-carb pizza sauce or ranch dip to enhance the snack experience.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 45mg

Keywords: low-carb, keto, pizza roll-ups, pepperoni, cheesy snack, appetizer, easy snack, keto snack