Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious Easy Snack
If you’re craving a snack that’s both satisfying and guilt-free, you’re in for a treat with Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious! These roll-ups bring all the flavors of your favorite pizza into a convenient, easy-to-make snack that fits perfectly into your low-carb lifestyle. With melty cheese, spicy pepperoni, and a crispy, golden exterior, this recipe is proof that low-carb never tasted this good!
Why You’ll Love This Recipe
- Flavor Explosion: Each bite delivers a perfect balance of gooey cheese, savory pepperoni, and a hint of herbs that feels just like a classic pizza.
- Low-Carb Friendly: Designed with low-carb ingredients, this snack fits perfectly into keto and other low-carb diets without sacrificing taste.
- Super Easy to Make: Simple steps, minimal ingredients, and quick prep mean you can have these ready in no time.
- Perfectly Portable: These roll-ups are great for meal prep, on-the-go snacks, or party platters that everyone will love.
- Customizable: You can easily swap ingredients to suit your flavor preferences or dietary restrictions.
Ingredients You’ll Need
All you need are a handful of simple ingredients that come together to create those irresistible Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious! Each component plays a key role in taste, texture, or adding that classic pizza feel.
- Low-carb tortilla or flatbread: This serves as the roll’s base, providing a flexible yet sturdy wrap without the carbs.
- Mozzarella cheese: Use shredded for meltability and that signature stretchy cheese factor.
- Pepperoni slices: Add bold, savory flavor and a satisfying chewy texture.
- Low-carb pizza sauce: Brings tangy tomato goodness with minimal carbs and maximum flavor.
- Italian seasoning: A blend of herbs that revs up the authentic pizza taste at every bite.
- Olive oil or melted butter: For brushing, helping the roll-ups crisp up beautifully in the oven.
Variations for Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!
One of the best parts about this recipe is how easy it is to make it your own. Whether you want to add a vegetarian twist or kick up the heat, these variations are simple to try with ingredients you likely have on hand.
- Vegetarian Style: Replace pepperoni with sautéed mushrooms, bell peppers, and olives for a veggie-packed version.
- Extra Spicy: Add red pepper flakes or a drizzle of hot sauce inside before rolling up for a fiery kick.
- Different Cheeses: Swap mozzarella for cheddar, provolone, or pepper jack to mix up the cheesy goodness.
- Herb Mix-Up: Try fresh basil or oregano instead of Italian seasoning for a fresher flavor profile.
- Cauliflower Wraps: Use cauliflower-based low-carb wraps to add vegetables and extra nutrients.

How to Make Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!
Step 1: Prepare Your Ingredients
Start by laying out your low-carb tortillas, spreading a thin, even layer of low-carb pizza sauce on each one. Then sprinkle shredded mozzarella generously over the sauce and layer pepperoni slices on top, followed by a light dusting of Italian seasoning.
Step 2: Roll Them Up Tightly
Starting from one edge, carefully roll each tortilla up tightly but gently, making sure to keep all the filling inside. Secure with toothpicks if needed to keep the roll-ups intact during baking.
Step 3: Brush with Olive Oil
Brush the outside of each roll-up lightly with olive oil or melted butter. This step is vital for achieving that golden, crispy finish that makes these roll-ups so irresistible.
Step 4: Bake Until Golden
Place the roll-ups on a baking sheet lined with parchment paper and bake in a preheated oven at 375°F (190°C) for about 12-15 minutes, or until the cheese inside is melted and the outside is a crispy golden brown.
Step 5: Let Cool and Serve
Allow the roll-ups to cool for a few minutes before slicing or serving to avoid hot cheese burns and to let the flavors settle perfectly.
Pro Tips for Making Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!
- Use Fresh Cheese: Freshly shredded mozzarella melts better than pre-shredded and avoids excess starch.
- Don’t Overfill: Keep the amount of sauce and toppings balanced to prevent soggy roll-ups.
- Secure the Roll: Toothpicks help keep the rolls from unraveling during baking, especially if you’re making several at once.
- Check Your Oven: Oven temperatures vary—watch for golden edges to avoid burning.
- Add a Dip: Serve with extra low-carb pizza sauce or a ranch dip to elevate the snack experience.
How to Serve Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!
Garnishes
Add chopped fresh basil, a sprinkle of grated Parmesan, or crushed red pepper flakes on top just before serving to brighten flavors and add extra pizzazz.
Side Dishes
Serve these roll-ups alongside a crisp green salad dressed with lemon vinaigrette or some roasted vegetables for a full and satisfying low-carb meal.
Creative Ways to Present
Slice each roll-up into bite-size pinwheels for party platters or serve whole alongside dipping sauces for a casual snack or lunch box addition.
Make Ahead and Storage
Storing Leftovers
Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days to keep them fresh and tasty.
Freezing
Wrap the uncooked roll-ups individually in plastic wrap and freeze for up to 2 months; bake them directly from frozen with just a few extra minutes added to the baking time.
Reheating
For the best texture, reheat roll-ups in the oven or air fryer until crispy and heated through rather than microwaving, which can make them soggy.
FAQs
Can I use other types of meat for these roll-ups?
Absolutely! Sausage, ham, or bacon work great as alternatives to pepperoni, allowing you to customize the flavor.
Are these roll-ups suitable for keto diets?
Yes, using low-carb tortillas and sauce keeps these roll-ups keto-friendly while packing in flavors that satisfy pizza cravings.
What if I don’t have low-carb tortillas on hand?
You can substitute with homemade almond flour wraps or even large lettuce leaves for a fresh, low-carb alternative.
Can I make these vegan or dairy-free?
Yes! Use vegan cheese and plant-based pepperoni or vegetable toppings to enjoy a dairy-free, vegan version of the roll-ups.
How long does it take to prepare and bake these roll-ups?
Preparation takes about 10 minutes, and baking takes around 12-15 minutes, making it a quick snack option.
Final Thoughts
If you want a snack that feels indulgent yet fits easily into your low-carb lifestyle, try making Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious! You’ll love how quickly they come together and how delightfully cheesy and flavorful they are. Trust me, once you take that first bite, these roll-ups will become your new go-to snack for any time of day.
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Cheesy Pepperoni Pizza Roll-Ups Low-Carb & Delicious!
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Total Time: 22-25 minutes
- Yield: 4 roll-ups 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Low-Carb, Keto-Friendly
Description
Cheesy Pepperoni Pizza Roll-Ups are a low-carb, delicious snack that combines the flavors of classic pizza into a convenient, easy-to-make roll-up. With melty mozzarella cheese, spicy pepperoni, and a crispy golden exterior, these roll-ups fit perfectly into keto and low-carb lifestyles while delivering indulgent taste in every bite.
Ingredients
Roll-Ups Base
- 4 low-carb tortillas or flatbreads
Filling
- 1 cup shredded mozzarella cheese
- 12–16 pepperoni slices
- 1/3 cup low-carb pizza sauce
- 1 teaspoon Italian seasoning
For Brushing
- 2 tablespoons olive oil or melted butter
Instructions
- Prepare Your Ingredients: Lay out your low-carb tortillas and spread a thin, even layer of low-carb pizza sauce on each one. Sprinkle the shredded mozzarella cheese generously over the sauce, then layer the pepperoni slices on top. Finish by sprinkling a light dusting of Italian seasoning over the filling.
- Roll Them Up Tightly: Starting from one edge, carefully and tightly roll each tortilla up, keeping all the filling inside. Secure with toothpicks if needed to keep the roll-ups intact during baking.
- Brush with Olive Oil: Lightly brush the outside of each roll-up with olive oil or melted butter to help them crisp up and achieve a golden, delicious finish in the oven.
- Bake Until Golden: Place the roll-ups on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 12-15 minutes, or until the cheese inside is melted and the outside is crispy and golden brown.
- Let Cool and Serve: Allow the roll-ups to cool for a few minutes before slicing or serving to avoid burns from hot cheese and to let the flavors settle perfectly.
Notes
- Use freshly shredded mozzarella cheese for better meltability and to avoid added starch.
- Don’t overfill the tortillas with sauce or toppings to prevent soggy roll-ups.
- Secure roll-ups with toothpicks to keep them from unraveling during baking.
- Watch oven temperature closely as it may vary—look for golden edges to avoid burning.
- Consider serving with extra low-carb pizza sauce or ranch dip to enhance the snack experience.
Nutrition
- Serving Size: 1 roll-up
- Calories: 280
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 45mg
Keywords: low-carb, keto, pizza roll-ups, pepperoni, cheesy snack, appetizer, easy snack, keto snack