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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks

  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Cheesy Garlic Zucchini Steaks transform simple zucchini into hearty, flavorful vegetable steaks topped with a garlic-infused mozzarella and Parmesan cheese blend. This quick and easy recipe makes a savory vegetarian dish perfect for weeknight dinners or special occasions, offering a creamy, cheesy texture with a golden crust and fresh vegetable goodness.


Ingredients

Scale

Vegetables

  • 2 medium fresh zucchinis (firm, medium-sized)

Cheese Mixture

  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 3 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 cup breadcrumbs (optional)

For Cooking

  • Olive oil, for brushing

Instructions

  1. Prepare the Zucchini: Wash and slice the zucchinis into thick rounds about 1/2 inch thick, ensuring they hold together well during cooking without becoming mushy.
  2. Make the Garlic Cheese Mixture: In a bowl, combine shredded mozzarella, Parmesan, minced garlic, Italian seasoning, salt, pepper, and breadcrumbs if using. Mix thoroughly until well incorporated.
  3. Season and Oil the Zucchini: Brush each zucchini slice generously with olive oil on both sides, then sprinkle a light pinch of salt and pepper to prepare for a golden sear and enhanced flavor.
  4. Assemble the Steaks: Arrange the zucchini slices on a baking sheet or grill tray. Evenly spoon the cheese and garlic mixture over each slice, pressing lightly so the topping adheres well.
  5. Cook Until Perfect: Bake in a preheated oven at 400°F (200°C) for 15 to 20 minutes, or grill on medium heat until the cheese bubbles, turns golden, and the zucchini is tender yet still firm.

Notes

  • Choose firm, fresh zucchinis to avoid excess water release and maintain texture.
  • Adding breadcrumbs to the cheese mixture helps create a crispy topping.
  • Avoid overcooking to retain a slight crunch and prevent sogginess.
  • Use freshly minced garlic for the brightest, most aromatic flavor.
  • Preheat the oven or grill for optimal caramelization and texture.

Nutrition

  • Serving Size: 1 serving (approx. 2 zucchini steaks)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: cheesy garlic zucchini steaks, vegetarian zucchini recipe, cheesy vegetable steaks, quick zucchini recipe, garlic cheese zucchini