Description
These Cheddar Crab and Shrimp Mini Quiches are the ultimate seafood-inspired bite-sized brunch dish. Made with flaky crust, creamy cheddar, and tender seafood, they’re perfect for entertaining, meal prep, or snacking. Easy to freeze, reheat, and customize with your favorite add-ins.
Ingredients
Scale
- 1 prepared pie crust (store-bought or homemade)
- 3 large eggs
- ¾ cup heavy cream
- ½ cup sharp cheddar cheese, shredded
- ½ cup lump crab meat, drained
- ½ cup cooked shrimp, chopped
- 2 tablespoons green onions, sliced (optional)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon Old Bay seasoning (optional)
- Nonstick spray or butter for greasing muffin pan
Instructions
- Preheat oven to 350°F (175°C). Lightly grease a 24-cup mini muffin tin.
- Roll out pie crust and cut into small rounds to fit each muffin cup. Press into pan and pre-bake for 5 minutes.
- In a skillet, sauté raw shrimp with a bit of oil until just cooked. Chop once cooled.
- In a mixing bowl, whisk together eggs, cream, salt, pepper, garlic powder, and Old Bay.
- Divide crab, shrimp, and cheddar evenly among crusts. Add green onions if using.
- Pour egg mixture over each cup, filling ¾ of the way full.
- Bake for 18–22 minutes or until centers are just set.
- Let cool for 5 minutes before removing. Serve warm or at room temperature.
Notes
- To make gluten-free, skip the crust and go crustless with well-greased muffin tins.
- Use fresh seafood for the best flavor, but canned crab or frozen shrimp work too.
- Let the quiches cool slightly before removing from the pan to avoid breaking.
- Perfect for freezing and reheating—store in a freezer-safe container for up to 2 months.
Nutrition
- Serving Size: 1 mini quiche
- Calories: 105
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.3g
- Protein: 6g
- Cholesterol: 55mg
Keywords: cheddar crab and shrimp mini quiches, mini seafood quiches, shrimp crab appetizers, brunch quiche, bite-sized seafood quiche