Description
Flavor packed low carb spicy bowls made with seasoned ground beef, fluffy cauliflower rice, fresh vegetables, and a creamy hot sauce drizzle. A quick and satisfying meal perfect for busy weeknights or meal prep.
Ingredients
Scale
- 1 pound ground beef (about 450 grams)
- 1 medium head cauliflower, riced (about 600 grams)
- 2 medium avocados, sliced (about 300 grams)
- 2 medium tomatoes, diced (about 240 grams)
- 2 cups shredded lettuce (about 80 grams)
- 1/2 cup sour cream (about 120 grams)
- 2 tablespoons hot sauce (about 30 milliliters)
- 1 tablespoon olive oil (about 15 milliliters)
- 1 teaspoon garlic powder (about 3 grams)
- 1 teaspoon paprika (about 2 grams)
- 1 teaspoon salt (about 6 grams)
- 1/2 teaspoon black pepper (about 2 grams)
Instructions
- Heat a large skillet over medium heat and add the olive oil.
- Add the ground beef to the skillet and season with garlic powder, paprika, salt, and black pepper.
- Cook the beef for 7 to 8 minutes, breaking it apart, until fully browned and cooked through.
- Remove the beef from the skillet and set aside.
- Add the riced cauliflower to the same skillet and cook for 5 to 7 minutes until tender but still fluffy.
- Return the cooked beef to the skillet and stir briefly to combine and warm through.
- In a small bowl, mix the sour cream and hot sauce until smooth to create the spicy sauce.
- Assemble bowls by adding cauliflower rice first, then the seasoned beef, diced tomatoes, shredded lettuce, and sliced avocado.
- Drizzle with the spicy sauce and serve immediately.
Notes
- Drain excess grease from the beef if needed before assembling.
- Do not overcook the cauliflower rice to avoid sogginess.
- Store toppings separately for meal prep to maintain freshness.
- Adjust hot sauce amount to control spice level.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg