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Brown Sugar Italian Chicken

Brown Sugar Italian Chicken

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing and Pan-Cooking
  • Cuisine: Italian-American
  • Diet: Gluten-Free, Dairy-Free

Description

Brown Sugar Italian Chicken is a quick and easy dish that blends the sweetness of brown sugar with flavorful Italian herbs to create a perfectly balanced meal. Ready in under 30 minutes, this recipe is ideal for busy weeknights and offers a comforting yet exciting twist on classic chicken dishes. Suitable for chicken breasts, thighs, or drumsticks, it uses simple pantry staples and delivers a mouthwatering savory-sweet glaze that’s sure to become a family favorite.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts or thighs

Brown Sugar Mixture

  • 1/3 cup brown sugar
  • 3 cloves garlic, minced
  • 1 tbsp lemon juice (optional)

Seasonings & Oil

  • 1 tbsp Italian seasoning (oregano, basil, thyme, rosemary blend)
  • 2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chicken: Begin by patting your chicken dry with paper towels to ensure a nice sear. Season both sides generously with salt, pepper, and Italian seasoning.
  2. Make the Brown Sugar Mixture: In a small bowl, combine brown sugar, minced garlic, and if using, a squeeze of lemon juice to create a sweet and tangy glaze that will coat the chicken beautifully.
  3. Sear the Chicken: Heat olive oil over medium-high heat in a large skillet. Add the chicken pieces and sear each side for about 3-4 minutes until they develop a golden crust.
  4. Add the Brown Sugar Topping: Lower the heat slightly, then spoon the brown sugar mixture evenly over each piece. Allow it to melt and caramelize as you let the chicken cook through, about 5-7 more minutes, turning occasionally.
  5. Finish and Serve: Once the chicken is cooked through and the sugar forms a sticky glaze, remove from heat. Let it rest a few minutes so the juices redistribute before serving.

Notes

  • Pat Dry Chicken: Dry chicken sears better and helps the sugar caramelize evenly.
  • Don’t Overcrowd: Cook chicken in batches if needed to avoid steaming and ensure a golden crust.
  • Use Fresh Garlic: Freshly minced garlic adds a vibrant flavor unmatched by pre-minced alternatives.
  • Watch the Heat: Medium to medium-high heat is best to prevent burning the sugar while achieving a perfect glaze.
  • Let It Rest: Resting chicken after cooking keeps it juicy and tender instead of dry.

Nutrition

  • Serving Size: 1 chicken breast (approx. 6 oz)
  • Calories: 350 kcal
  • Sugar: 12 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 90 mg

Keywords: brown sugar chicken, Italian chicken, easy chicken recipe, quick dinner, savory sweet chicken, weeknight meal