Broccoli Crunch Salad with Lemon Tahini Dressing

Broccoli Crunch Salad with Lemon Tahini Dressing

Bright, crunchy, and full of fresh flavors, this Broccoli Crunch Salad with Lemon Tahini Dressing is a showstopper side dish for any meal. Tender broccoli, crisp cucumber, sweet grapes, and red onion come together with a creamy, tangy lemon tahini dressing that ties everything together beautifully. Every bite is crunchy, fresh, and bursting with flavor, and trust me, you’re going to love this.

Behind the Recipe

This salad was inspired by a desire for something vibrant and healthy yet indulgently creamy. Combining crunchy vegetables with a luscious lemon tahini dressing felt like the perfect balance between nourishing and satisfying. It’s quick to make, visually stunning, and instantly refreshing.

Recipe Origin or Trivia

Broccoli salads with creamy dressings are a classic in American cuisine, especially for potlucks and family gatherings. The addition of tahini adds a Middle Eastern twist, bringing richness and nutty depth to a familiar format. This combination of textures and flavors makes it a modern, health-conscious take on a traditional favorite.

Why You’ll Love Broccoli Crunch Salad with Lemon Tahini Dressing

This salad stands out for its flavor, texture, and versatility.

Versatile: Works as a side dish, light lunch, or a colorful addition to any buffet.

Budget-Friendly: Uses simple, fresh ingredients that won’t break the bank.

Quick and Easy: Minimal prep and assembly with maximum impact.

Customizable: Add nuts, seeds, or extra veggies for a personalized touch.

Crowd-Pleasing: The balance of creamy, tangy, and sweet flavors appeals to almost everyone.

Make-Ahead Friendly: The salad can be prepared ahead and stored in the fridge.

Great for Leftovers: Maintains texture and flavor for a day or two when stored properly.

Chef’s Pro Tips for Perfect Results

Fresh, crisp vegetables and a well-balanced dressing make all the difference. Chop vegetables uniformly for even flavor distribution, and whisk the dressing thoroughly to achieve smooth, creamy consistency. Taste and adjust lemon and seasoning to balance tanginess.

Kitchen Tools You’ll Need

Mixing Bowl: For combining vegetables and dressing evenly.

Whisk: Helps emulsify the tahini and lemon juice into a smooth dressing.

Knife: For chopping broccoli, cucumber, and onion.

Cutting Board: A safe and clean surface for prepping vegetables.

Ingredients in Broccoli Crunch Salad with Lemon Tahini Dressing

Fresh ingredients work together to create crunch and creaminess.

  1. Broccoli Florets: 3 cups, cut into bite-sized pieces, the main crunchy component.
  2. Cucumber: 1 cup thinly sliced, adds refreshing crispness.
  3. Red Grapes: 1 cup halved, provide sweetness and contrast.
  4. Red Onion: 1/4 cup finely chopped, adds mild sharpness.
  5. Tahini: 1/4 cup, creamy and nutty, forming the base of the dressing.
  6. Lemon Juice: 2 tablespoons, brightens the flavors with acidity.
  7. Olive Oil: 2 tablespoons, adds smoothness and body to the dressing.
  8. Salt: 1 teaspoon, enhances all flavors.
  9. Black Pepper: 1/2 teaspoon, gives mild warmth and depth.

Ingredient Substitutions

Tahini: Use almond or cashew butter for a nutty alternative.
Red Grapes: Use dried cranberries or chopped apple for sweetness.
Olive Oil: Avocado oil works well in the dressing.
Red Onion: Shallots can provide a milder taste.

Ingredient Spotlight

Broccoli Florets: Provide crunch, bright color, and a nutrient-rich base.
Tahini: Gives a creamy texture and subtle nutty flavor that balances the tang of lemon.

Instructions for Making Broccoli Crunch Salad with Lemon Tahini Dressing

Follow these steps to create a perfectly balanced salad.

  1. Preheat Your Equipment: Prepare a large mixing bowl for the salad ingredients.
  2. Combine Ingredients: Chop broccoli, slice cucumber, halve grapes, and finely chop red onion.
  3. Prepare Your Cooking Vessel: Place all vegetables and grapes into the mixing bowl.
  4. Assemble the Dish: In a separate small bowl, whisk together tahini, lemon juice, olive oil, salt, and black pepper until smooth.
  5. Cook to Perfection: Pour the dressing over the salad ingredients.
  6. Finishing Touches: Toss gently to coat all ingredients evenly.
  7. Serve and Enjoy: Chill briefly or serve immediately as a fresh, crunchy side.

Texture & Flavor Secrets

The salad shines with contrasts: tender yet crisp broccoli, sweet grapes, and creamy dressing. The tahini adds richness while the lemon juice brings a bright, zesty note that balances all components.

Cooking Tips & Tricks

  • Chop broccoli uniformly for even texture.
  • Toss gently to keep grapes intact.
  • Adjust lemon juice to balance tanginess with tahini creaminess.

What to Avoid

  • Overmixing, which can crush grapes and bruise vegetables.
  • Using wilted or soggy broccoli, which reduces crunch.
  • Adding dressing to warm ingredients, which can make it runny.

Nutrition Facts

Servings: 6
Calories per serving: 180

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

Make-Ahead and Storage Tips

Prepare the salad a few hours ahead, store in an airtight container in the fridge. Dressing can be added just before serving for maximum freshness.

How to Serve Broccoli Crunch Salad with Lemon Tahini Dressing

Serve chilled as a side with grilled meats, roasted vegetables, or as part of a healthy lunch spread. Garnish with extra parsley for a fresh look.

Creative Leftover Transformations

Use as a filling for wraps or sandwiches, or mix into cooked quinoa for a crunchy, creamy grain bowl.

Additional Tips

Taste and adjust seasonings after tossing with dressing. Add nuts or seeds for extra texture if desired.

Make It a Showstopper

Serve in a wide, shallow black or white bowl to highlight the vibrant greens and purples. Top with a sprinkle of fresh herbs or sesame seeds for visual appeal.

Variations to Try

  • Add toasted almonds or sunflower seeds for crunch.
  • Swap grapes for pomegranate seeds for tartness.
  • Use roasted broccoli for a deeper, smoky flavor.
  • Mix in shredded carrots for additional sweetness and color.

FAQ’s

1. Can I make this salad ahead of time?

Yes, chop vegetables ahead, but toss with dressing just before serving for best texture.

2. How long does it stay fresh?

Up to 2 days when stored in an airtight container in the refrigerator.

3. Can I use frozen broccoli?

Fresh broccoli is best for crunch, but thawed and drained frozen broccoli can work.

4. Can I make it vegan?

Yes, all ingredients are plant-based.

5. Can I add protein?

Chickpeas or grilled tofu can be added for protein.

6. Is this salad good for parties?

Absolutely, it’s colorful, crunchy, and appealing to most guests.

7. Can I adjust the dressing?

Yes, increase tahini for creaminess or lemon juice for tang.

8. Can I substitute grapes?

Apples or dried cranberries make great alternatives.

9. Does it need refrigeration before serving?

Chilling enhances flavor, but it can be served immediately.

10. Can I double the recipe?

Yes, it scales easily for larger gatherings.

Conclusion

Broccoli Crunch Salad with Lemon Tahini Dressing is fresh, crunchy, and irresistibly creamy. Its vibrant colors and layered flavors make it a standout at any meal. Let me tell you, this one’s a total game-changer, and once you try it, it’ll become a regular on your table.

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Broccoli Crunch Salad with Lemon Tahini Dressing

Broccoli Crunch Salad with Lemon Tahini Dressing

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Fusion
  • Diet: Vegan

Description

A vibrant, crunchy broccoli salad tossed in a creamy lemon tahini dressing with crisp cucumber, sweet grapes, and red onion for refreshing flavor and texture.


Ingredients

  • Broccoli florets, 3 cups
  • Cucumber, 1 cup thinly sliced
  • Red grapes, 1 cup halved
  • Red onion, 1/4 cup finely chopped
  • Tahini, 1/4 cup
  • Lemon juice, 2 tablespoons
  • Olive oil, 2 tablespoons
  • Salt, 1 teaspoon
  • Black pepper, 1/2 teaspoon


Instructions

  1. Chop broccoli into bite-sized pieces and slice the cucumber.
  2. Halve the red grapes and finely chop the red onion.
  3. In a small bowl, whisk together tahini, lemon juice, olive oil, salt, and black pepper until smooth.
  4. Place all vegetables and grapes into a large mixing bowl.
  5. Pour the tahini dressing over the salad ingredients and toss gently until everything is evenly coated.
  6. Chill the salad for at least 15 minutes before serving or serve immediately.

Notes

  • Chill the salad before serving for enhanced flavor.
  • Gently toss to prevent crushing grapes or bruising broccoli.
  • Add seeds or nuts for extra texture if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 0 mg

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