Bison Meatballs

Bison Meatballs

Craving a hearty, flavorful meal that’s a little different from the usual? These Bison Meatballs are exactly what you need! Made with lean bison meat, these meatballs are not only tender but also packed with rich, savory flavor. The bison adds a slightly sweet and earthy taste, making them a delicious alternative to traditional beef meatballs. Whether you serve them with spaghetti, in a sandwich, or on their own, these meatballs will make your taste buds dance. Trust me, once you try these, you’ll never go back to ordinary meatballs again!

Why You’ll Love Bison Meatballs

There’s so much to love about these Bison Meatballs – they’re a total game-changer! Here’s why they’re going to become your new favorite:

Versatile: Serve them with pasta, in a sub roll, or on top of a salad – these meatballs can do it all.

Budget-Friendly: Bison may sound fancy, but it’s surprisingly affordable, and it offers a healthier, leaner alternative to traditional beef.

Quick and Easy: With simple ingredients and a short cooking time, you’ll have these meatballs ready in no time.

Customizable: Feel free to play around with herbs, spices, and sauces to make these meatballs your own. Want something spicy? Add a pinch of chili flakes!

Crowd-Pleasing: Whether it’s for a family dinner, a party appetizer, or a casual meal, these meatballs are sure to be a hit. They’re full of flavor but light enough for everyone to enjoy.

Ingredients

Here’s what you’ll need to make these tender and juicy Bison Meatballs:

Ground Bison: The lean, flavorful base of the meatballs. It’s rich in protein and has a slightly sweet taste compared to beef.

Breadcrumbs: These give the meatballs a light and fluffy texture, keeping them tender and juicy.

Egg: The binding agent that holds everything together and helps to create that perfect texture.

Garlic: Fresh garlic adds a savory kick that enhances the overall flavor of the meatballs.

Parmesan Cheese: For a nutty, salty flavor that pairs beautifully with the bison.

Fresh Parsley: Adds a bit of brightness and a fresh herbal note to the meatballs.

Salt and Pepper: To season and bring out all the flavors.

Olive Oil: Used for sautéing the meatballs and giving them a nice golden crust.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to make these delicious Bison Meatballs:

Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This will help cook the meatballs evenly and give them a nice golden color.

Mix the Meatball Ingredients: In a large bowl, combine the ground bison, breadcrumbs, egg, garlic, Parmesan cheese, parsley, salt, and pepper. Mix everything together until well combined. Don’t overwork the meat – just enough to bring the ingredients together.

Form the Meatballs: Take a small amount of the mixture and roll it between your hands to form meatballs about 1 to 1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.

Sear the Meatballs: Heat a little olive oil in a skillet over medium-high heat. Once the oil is hot, add the meatballs and brown them on all sides. This step adds extra flavor and helps to lock in the juices.

Bake the Meatballs: Transfer the browned meatballs to the preheated oven and bake for 15-20 minutes, or until they’re cooked through. You’ll know they’re done when the internal temperature reaches 160°F (70°C).

Serve and Enjoy: Once the meatballs are done, serve them with your favorite side dishes, pasta, or sauce. Enjoy the tender, juicy goodness of each bite!

Nutrition Facts:

Servings: 4
Calories per serving: 300

Preparation Time
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

How to Serve Bison Meatballs

These meatballs are incredibly versatile, so feel free to get creative! Serve them with a classic spaghetti and marinara sauce, or make a sandwich with a hearty roll and some melted cheese. You can even add them to a fresh salad for a light but satisfying meal. For a comforting dinner, serve them alongside mashed potatoes or roasted vegetables.

Additional Tips

  • If you prefer a spicier meatball, add a pinch of crushed red pepper flakes or some chopped jalapeños to the mixture.
  • Make a batch of these meatballs and freeze them for later. They freeze beautifully and are perfect for a quick meal on busy days.
  • If you don’t have fresh parsley, dried parsley can be used, though fresh will give a more vibrant flavor.

FAQ’s

  1. Can I use ground beef instead of bison?
    Yes, you can swap bison for ground beef if you prefer, though the flavor will be a little different.
  2. Can I bake the meatballs without searing them?
    You can skip the searing step if you’re in a rush, but browning them first helps develop a deeper flavor and a crispier exterior.
  3. Can I make these meatballs ahead of time?
    Absolutely! You can prep and form the meatballs, then refrigerate them for up to 24 hours before cooking. You can also freeze them for longer storage.
  4. What’s the best way to store leftovers?
    Store leftover meatballs in an airtight container in the fridge for up to 3 days. Reheat them in the oven or on the stovetop before serving.
  5. Can I make these meatballs gluten-free?
    Yes! Simply swap the breadcrumbs for gluten-free breadcrumbs or use a gluten-free binder like almond flour.
  6. How do I know when the meatballs are fully cooked?
    The internal temperature of the meatballs should reach 160°F (70°C). You can also cut one open to check if it’s no longer pink inside.
  7. What kind of sauce goes best with these meatballs?
    A simple marinara or tomato-based sauce is a classic choice, but they’re also delicious with a creamy Alfredo sauce or a tangy BBQ sauce.
  8. Can I use a different type of cheese?
    Parmesan is great, but you can experiment with other cheeses like Pecorino Romano or Asiago for a different flavor profile.
  9. Can I cook these meatballs in a slow cooker?
    Yes, you can! Brown the meatballs first, then transfer them to a slow cooker with your favorite sauce and cook on low for 4 hours.
  10. What can I serve these meatballs with?
    Serve them with pasta, a side salad, mashed potatoes, or even a simple crusty bread for dipping.

Conclusion

Bison Meatballs are a delicious twist on a classic dish, bringing rich flavor and a tender texture with every bite. Whether you’re serving them with pasta, in a sandwich, or on their own, these meatballs are sure to impress. Give them a try and let the rich, savory flavors take your meal to the next level!

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Bison Meatballs

Bison Meatballs

  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Frying
  • Cuisine: American
  • Diet: Low Fat

Description

Bison Meatballs are a lean, flavorful alternative to traditional beef meatballs. Made with ground bison, herbs, and spices, these meatballs are perfect for a healthy, protein-packed meal.


Ingredients

Scale
  • 1 lb ground bison
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1 tablespoon olive oil (for frying)
  • 1 cup marinara sauce (optional, for serving)

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground bison, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, pepper, oregano, and basil. Mix until well combined.
  3. Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.
  4. Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and browned on the outside.
  5. While the meatballs are baking, heat olive oil in a large skillet over medium heat. If desired, add marinara sauce to the skillet and bring it to a simmer. Once the meatballs are done, transfer them to the skillet with the sauce and simmer for an additional 5-7 minutes to heat through.
  6. Serve the meatballs with sauce, over pasta, rice, or as a side dish.

Notes

  • For a lower-carb version, substitute breadcrumbs with almond flour.
  • If you prefer spicy meatballs, add red pepper flakes to the mixture.
  • You can make the meatballs ahead of time and store them in the fridge for up to 3 days or freeze for later use.

Nutrition

  • Serving Size: 1 meatball
  • Calories: 120
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 40mg

Keywords: bison, meatballs, healthy, protein, lean meat, homemade

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