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Authentic Crab Soup

  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

Authentic Crab Soup is a hearty and flavorful seafood dish made with fresh crab meat, vegetables, and a well-seasoned broth. Perfectly balanced with savory spices, this comforting soup captures the true taste of coastal cooking.


Ingredients

Scale
  • 1 lb fresh crab meat, picked over for shells
  • 4 cups seafood or chicken stock
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup diced potatoes
  • 1 cup diced carrots
  • 1 cup chopped celery
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup heavy cream or half-and-half
  • 2 tablespoons fresh parsley, chopped
  • Salt, to taste
  • Lemon wedges, for serving

Instructions

  1. In a large pot, melt butter over medium heat. Add onion, garlic, celery, carrots, and potatoes, and sauté for 5–7 minutes until vegetables begin to soften.
  2. Pour in seafood or chicken stock and bring to a boil. Reduce heat and simmer for 10–12 minutes until potatoes are tender.
  3. Stir in corn, Old Bay seasoning, paprika, black pepper, and cayenne pepper (if using).
  4. Gently fold in the crab meat and simmer for 5 minutes to heat through.
  5. Reduce heat to low and stir in the heavy cream, cooking just until warmed (do not boil).
  6. Taste and adjust seasoning with salt if needed.
  7. Garnish with fresh parsley and serve hot with lemon wedges on the side.

Notes

  • For the best flavor, use fresh lump crab meat, but canned crab can work in a pinch.
  • If you prefer a thicker soup, mash some of the potatoes before adding the crab meat.
  • Serve with crusty bread or oyster crackers for a complete meal.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 95mg

Keywords: authentic crab soup, crab and vegetable soup, creamy crab chowder