Baked Cod Recipe with Lemon and Garlic

Looking for a light yet flavorful dinner that’s packed with fresh flavors? This Baked Cod with Lemon and Garlic is just what you need! It’s the perfect combination of flaky, tender cod with zesty lemon and aromatic garlic that will leave your taste buds dancing. Plus, it’s quick, easy, and so satisfying, making it ideal for busy weeknights or special occasions when you want something delicious and healthy. Trust me, you’re going to love this one!

Why You’ll Love Baked Cod with Lemon and Garlic

There’s so much to love about this dish. Here’s why it’s sure to become a favorite in your kitchen:

Versatile: Whether you’re serving it with a side of roasted veggies, a fresh salad, or mashed potatoes, this cod pairs beautifully with many sides.

Budget-Friendly: Cod is a great, affordable fish that doesn’t sacrifice flavor. You’ll get a restaurant-quality dish without breaking the bank.

Quick and Easy: With just a handful of ingredients and a few simple steps, you’ll have a mouthwatering meal ready in less than 30 minutes!

Customizable: You can adjust the seasonings and toppings to suit your taste—add some herbs, a pinch of chili flakes, or a drizzle of melted butter for extra richness.

Crowd-Pleasing: The light, bright flavors make this a crowd favorite, whether you’re cooking for your family or having friends over for dinner.

Ingredients in Baked Cod with Lemon and Garlic

Let’s take a look at what makes this dish so special:

Cod Fillets: The star of the show! Cod has a mild, slightly sweet flavor and a flaky texture that holds up beautifully when baked.

Garlic: Fresh garlic infuses the fish with rich, savory flavor, making every bite irresistible.

Lemon: The bright acidity of lemon adds a fresh zing that balances out the richness of the fish. It also gives the dish a beautiful, refreshing aroma.

Olive Oil: Helps to keep the cod tender and moist while adding a nice richness.

Fresh Herbs: A sprinkle of fresh parsley or thyme brings a pop of color and a burst of herby flavor.

Salt and Pepper: To bring everything together, salt and pepper are essential for seasoning and enhancing the natural flavors of the cod.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Now, let’s get cooking!

Preheat Your Oven: Preheat your oven to 400°F (200°C) to ensure your cod bakes evenly and comes out perfectly tender.

Prepare the Cod: Place your cod fillets on a baking sheet lined with parchment paper or lightly greased. Pat the fillets dry with a paper towel to ensure they crisp up nicely in the oven.

Season the Fish: Drizzle olive oil over the cod fillets, then sprinkle with salt and pepper. Rub the seasoning gently into the fish to make sure it’s evenly coated.

Add Garlic and Lemon: Mince the garlic and spread it evenly over the fillets. Squeeze fresh lemon juice over the top, then place lemon slices directly onto the fish for extra flavor.

Bake to Perfection: Place the baking sheet in the preheated oven and bake the cod for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. Be careful not to overcook the fish, as it can become dry.

Finishing Touches: Remove the cod from the oven and garnish with fresh herbs, such as parsley or thyme, for an added burst of flavor and color.

Serve and Enjoy: Serve your Baked Cod with Lemon and Garlic immediately. Whether paired with a side salad, roasted vegetables, or rice, this dish is a simple yet flavorful meal that everyone will love.

Nutrition Facts:
Servings: 4
Calories per serving: 200
(put them as notes)

Preparation Time
Prep Time: 5 minutes
Cook Time: 12-15 minutes
Total Time: 17-20 minutes

How to Serve Baked Cod with Lemon and Garlic

This dish pairs wonderfully with a variety of sides. Here are a few serving suggestions to enhance your dining experience:

• Serve it with roasted vegetables like broccoli, carrots, or asparagus for a balanced, nutritious meal.
• Pair it with a refreshing side salad made with mixed greens, cherry tomatoes, and a light vinaigrette.
• A side of creamy mashed potatoes or rice pilaf would complement the flavors of the cod and make for a hearty meal.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

• If you prefer your fish a little more crispy, you can broil it for the last 2-3 minutes of cooking time to get a golden finish.
• Make sure to choose fresh cod for the best flavor and texture. If you can’t find fresh cod, frozen cod works great too—just be sure to thaw it thoroughly before cooking.
• For an added twist, try sprinkling some grated Parmesan cheese over the cod before baking.
• If you’re not a fan of garlic, you can replace it with shallots or leeks for a milder flavor.

FAQ’s

1. Can I use a different type of fish?
Yes! You can substitute cod with other white fish, such as tilapia, haddock, or flounder.

2. Can I prepare the cod in advance?
For the best results, it’s best to prepare the cod right before baking. However, you can season it up to an hour ahead of time and refrigerate it.

3. How do I know when the cod is done?
The cod is done when it turns opaque and flakes easily with a fork. Be careful not to overcook it, as it can become dry.

4. Can I make this recipe with frozen cod?
Yes, just make sure to thaw the frozen cod completely before baking for the best results.

5. Can I use lemon juice from a bottle instead of fresh lemon?
Fresh lemon juice is always best for this recipe, but if you don’t have a fresh lemon, bottled lemon juice will work in a pinch.

6. What other herbs can I use?
In addition to parsley and thyme, you can try dill, oregano, or rosemary for a different flavor profile.

7. Can I add vegetables to the baking dish?
Yes, you can add vegetables like sliced bell peppers, zucchini, or onions around the cod on the baking sheet for a one-pan meal.

8. Can I make this dish with skin-on cod fillets?
Yes, skin-on cod fillets will work just as well. Just make sure to adjust the cooking time slightly, as they may take a few minutes longer to cook.

9. Can I make this recipe on the grill?
Absolutely! You can grill the cod on medium heat for about 3-4 minutes per side, or until it’s opaque and flakes easily.

10. How should I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the oven or on the stovetop.

Conclusion

This Baked Cod with Lemon and Garlic is a simple yet delicious dish that’s full of fresh flavors. With tender cod, zesty lemon, and aromatic garlic, it’s the perfect meal for any occasion. It’s quick, healthy, and sure to impress anyone at the dinner table. Give it a try, and enjoy every bite!

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