Salmon Quiche

Salmon quiche is a delicious and versatile dish that blends the richness of salmon with the lightness of a classic quiche. It’s perfect for breakfast, lunch, or dinner, offering a savory, creamy filling wrapped in a crisp, buttery crust. Whether you’re preparing it for a special occasion or a simple weeknight meal, this salmon quiche is sure to impress.

Why You’ll Love Salmon Quiche

Here’s why this dish will become a favorite:

Light yet Filling: The combination of eggs, cream, and salmon provides a satisfying dish that doesn’t feel too heavy.

Flavorful: The tender flakes of salmon complement the creamy filling, creating a perfect balance of flavors with a hint of dill and lemon.

Customizable: You can add extra veggies like spinach or mushrooms or substitute the salmon with other types of fish or even chicken.

Elegant & Easy: A quiche looks beautiful on any table, but it’s surprisingly easy to make, especially if you use a pre-made pie crust.

Ingredients

For this quiche, you’ll need:

• 1 pie crust (store-bought or homemade)
• 1/2 lb (225g) cooked salmon, flaked (you can use canned or fresh salmon)
• 1 cup heavy cream
• 1/2 cup milk
• 4 large eggs
• 1/2 cup shredded cheese (Gruyère, cheddar, or mozzarella)
• 1 small onion, finely chopped
• 1 tablespoon olive oil (for sautéing the onions)
• 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
• 1 tablespoon fresh lemon juice
• Salt and pepper to taste
• Optional: Fresh spinach, mushrooms, or other veggies for added flavor.

Instructions

Let’s walk through the steps to make this savory salmon quiche:

Preheat Your Oven: Set the oven to 375°F (190°C) and allow it to preheat while you prepare the quiche.

Prepare the Pie Crust: If you’re using a store-bought pie crust, place it in a pie dish. If using homemade, roll out your dough and fit it into the pie dish. Blind bake the crust for 10 minutes if you like a crispy bottom, then remove it from the oven.

Cook the Onions: Heat the olive oil in a skillet over medium heat. Add the chopped onion and cook for 3-5 minutes, until softened and slightly golden. Set aside to cool.

Prepare the Filling: In a large mixing bowl, whisk together the eggs, heavy cream, and milk. Stir in the shredded cheese, dill, lemon juice, salt, and pepper. Add the cooked salmon and sautéed onions. If you’re using extra veggies, add them in now too.

Assemble the Quiche: Pour the salmon mixture into the pre-baked pie crust, spreading it evenly.

Bake: Place the quiche in the oven and bake for 35-40 minutes, or until the quiche is set (a knife inserted into the center should come out clean). The top should be golden and slightly puffed.

Let It Cool: Once baked, remove the quiche from the oven and let it rest for about 10 minutes before slicing. This helps the quiche set fully.

Serve and Enjoy: Serve warm or at room temperature. Pair it with a fresh salad or steamed vegetables for a complete meal.

Nutrition Facts

Servings: 6
Calories per serving: ~300-350 calories (depending on ingredients and portion sizes)

(Note: These are estimates and can vary.)

Preparation Time

Prep Time: 15-20 minutes
Cook Time: 40 minutes
Total Time: 1 hour

How to Serve Salmon Quiche

• Salads: Serve your quiche with a side salad. A light green salad with a lemon vinaigrette complements the quiche beautifully.
• Roasted Vegetables: Roasted asparagus, carrots, or Brussels sprouts add a nice crunch to balance out the creamy quiche.
• Fresh Herbs: Garnish with extra fresh dill or parsley to elevate the flavor and presentation.

Additional Tips

• Make it ahead: Quiche is great for meal prepping. You can bake it the night before, store it in the fridge, and reheat it the next day.
• Frozen Salmon: If you’re using frozen salmon, be sure to thaw it completely and remove any bones before flaking it.
• Make it lighter: Substitute the heavy cream with half-and-half or milk for a lighter version.
• Use different cheeses: Feel free to switch the cheese. A tangy goat cheese or a sharp cheddar will bring out different flavors.

FAQ’s

1. Can I use smoked salmon?
Yes! Smoked salmon adds a lovely depth of flavor, but be mindful of the saltiness. You may want to reduce the amount of added salt in the recipe.

2. Can I use fresh salmon?
Absolutely! Just bake or pan-sear the salmon beforehand, then flake it into pieces for the quiche.

3. Can I add other vegetables?
Yes, you can add spinach, leeks, or mushrooms for extra flavor. Just be sure to cook them first to avoid excess moisture in the quiche.

4. Can I make this gluten-free?
Yes, just use a gluten-free pie crust or make your own crust using gluten-free flour.

5. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. You can reheat slices in the microwave or oven.

6. Can I freeze the quiche?
Yes! After baking and cooling, wrap the quiche tightly in plastic wrap and aluminum foil, and freeze for up to 2 months. Reheat in the oven at 350°F (175°C) for 20-25 minutes.

Conclusion

This Salmon Quiche is a perfect way to enjoy the flavors of the sea in a cozy, comforting dish. Whether you make it for a family dinner or a weekend brunch, it’s guaranteed to be a hit. Serve it with your favorite sides, and you’ll have a meal that’s both satisfying and elegant. Enjoy!

Print