Blistered Shishito Peppers

Blistered Shishito Peppers

If you’ve never tried Shishito peppers before, you’re in for a treat. These little guys are sweet, smoky, and just the right amount of spicy, making them a perfect snack or appetizer. With just a few minutes on the stove, they transform into crispy, blistered bites of flavor that are simply irresistible. Whether you’re entertaining guests or just craving something quick and tasty, these Blistered Shishito Peppers will become your new go-to.

Why You’ll Love Blistered Shishito Peppers

This recipe isn’t just about the ingredients it’s about creating moments. Here’s why it’s a favorite:

Versatile: Serve them as a snack, a side dish, or even as a topping for your favorite salad or rice bowl.

Budget-Friendly: Shishito peppers are an affordable way to elevate any meal with little effort. They’re easy to find in most grocery stores and are a real crowd-pleaser.

Quick and Easy: It only takes a few minutes to blister these peppers to perfection. A quick sauté in a hot pan, and they’re done!

Customizable: Add a squeeze of lime, a sprinkle of sea salt, or even some soy sauce to change things up. These peppers are perfect for experimenting with different flavors.

Crowd-Pleasing: People always rave about how addicting these little peppers are. You’ll find everyone grabbing a handful and coming back for more!

Ingredients in Blistered Shishito Peppers

Let’s break down the simple ingredients that make this dish a winner:

Shishito Peppers: The star of the show. These small, tender peppers have a mild heat with a slight sweetness, perfect for blistering in a hot pan.

Olive Oil: A drizzle of olive oil helps get the peppers nice and crispy on the outside, while keeping them soft and tender inside.

Sea Salt: Just a pinch of sea salt will elevate the flavors, bringing out the natural sweetness of the peppers and adding a satisfying crunch.

Lime (optional): A squeeze of lime at the end adds a zesty, fresh kick that really brings everything together.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Pan: Heat a large skillet over medium-high heat. It’s important to get the pan hot so the peppers blister properly. You’ll know it’s ready when it’s sizzling hot!

Sauté the Peppers: Add the Shishito peppers to the pan in a single layer, being careful not to overcrowd them. Let them cook for 3-5 minutes without stirring, allowing them to blister on one side. Once they’re nice and charred, give them a quick stir to blister the other sides.

Season the Peppers: Drizzle the olive oil over the peppers and sprinkle with sea salt to taste. If you like, you can also add a bit of cracked black pepper or chili flakes for extra heat.

Finishing Touches: Once the peppers are blistered and crispy, remove them from the heat. Squeeze a little lime juice over the top for a refreshing burst of flavor. The lime isn’t necessary, but it does add a delicious zing that complements the peppers perfectly.

Serve and Enjoy: Transfer the blistered Shishito peppers to a plate and serve immediately. These are best enjoyed warm, straight from the pan!

Nutrition Facts:

Servings: 4
Calories per serving: 70
(Note: these are approximate values and may vary based on specific ingredients used.)

Preparation Time:
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

How to Serve Blistered Shishito Peppers

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • Serve as a snack with a cold beer or cocktail for a fun, casual bite.
  • Add them as a topping for tacos or grilled meats for an extra punch of flavor.
  • Pair with a simple rice bowl, quinoa, or even a light salad to balance out the richness of the peppers.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Don’t overcrowd the pan: To get the perfect blistered effect, make sure there’s enough room for the peppers to sit in a single layer in the pan. You may need to cook them in batches.
  • Try adding toppings: Get creative by adding a sprinkle of sesame seeds, a drizzle of soy sauce, or a dash of garlic powder for extra depth of flavor.
  • Use high heat: A hot pan is key to getting those beautiful blistered marks on the peppers. Don’t be afraid of the sizzle!
  • Don’t overcook: Shishito peppers are delicate, so be careful not to overcook them. You want them to have a nice crisp-tender texture, not mushy.

FAQ’s

  1. Are Shishito peppers spicy?
    Shishito peppers are mostly mild, but occasionally, you’ll get one with a little kick. It’s part of the fun of eating them!
  2. Can I use a different kind of pepper?
    While Shishito peppers are ideal for this recipe, you can use other small, mild peppers like Padron or even jalapeños for a spicier version.
  3. How do I know when the peppers are done?
    The peppers are ready when they’re blistered and slightly charred on all sides. They should be tender on the inside but still have a slight crunch.
  4. Can I prepare these ahead of time?
    Blistered Shishito peppers are best enjoyed fresh, but you can prep them by washing and trimming the peppers ahead of time. Just cook them right before serving.
  5. How can I add more flavor to the peppers?
    You can sprinkle them with some sesame seeds, drizzle with soy sauce, or even add a sprinkle of chili flakes for extra heat.
  6. Can I cook these on the grill instead of the stovetop?
    Yes! Preheat the grill and cook the peppers on skewers or directly on the grill for a smoky twist.
  7. How do I store leftovers?
    Leftover blistered peppers can be stored in an airtight container in the fridge for up to 1 day. They’re best enjoyed immediately, but you can reheat them in a pan to crisp them up again.
  8. Can I use butter instead of olive oil?
    Absolutely! Butter will give the peppers a rich flavor, but keep in mind it may burn at higher temperatures, so use medium heat if you go this route.
  9. What can I serve with these peppers?
    Blistered Shishito peppers pair well with grilled meats, seafood, or a fresh salad for a light, flavorful meal.
  10. Are Shishito peppers healthy?
    Yes! They’re low in calories and packed with vitamins A and C, making them a healthy addition to your meal.

Conclusion

Blistered Shishito Peppers are the perfect combination of smoky, sweet, and just a hint of heat. They’re quick, easy, and incredibly satisfying, making them a fantastic snack or appetizer. With their crispy exterior and tender interior, these peppers will have you coming back for more. Try them today—you won’t be disappointed!

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Blistered Shishito Peppers

Blistered Shishito Peppers

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Japanese
  • Diet: Vegan

Description

Blistered Shishito Peppers are a quick and easy appetizer or side dish, featuring mild and slightly smoky peppers sautéed until crispy, then seasoned with salt and a squeeze of lemon for a burst of flavor.


Ingredients

Scale
  • 1 pound shishito peppers
  • 2 tablespoons olive oil
  • Salt, to taste
  • 1 tablespoon lemon juice
  • Optional: crushed red pepper flakes for extra heat

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the shishito peppers to the skillet and cook for 5-7 minutes, tossing occasionally, until the skins are blistered and charred in spots.
  3. Remove the peppers from the skillet and transfer to a serving plate.
  4. Season with salt and drizzle with lemon juice. Optionally, sprinkle with red pepper flakes for an added kick.
  5. Serve immediately as an appetizer or side dish.

Notes

  • Shishito peppers are typically mild, but occasionally one will be spicy. If you’re unsure, you can taste one before serving to gauge its heat.
  • For a different twist, sprinkle some sesame seeds or drizzle with soy sauce.
  • If you prefer to cook them in the oven, roast at 450°F (232°C) for 10-12 minutes until blistered.

Nutrition

  • Serving Size: 1/4 pound
  • Calories: 50
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: shishito peppers, blistered peppers, Japanese appetizer, healthy side dish

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