Teriyaki Chicken Crispy Rice Salad

Teriyaki Chicken Crispy Rice Salad

If you’re in the mood for a meal that’s a perfect balance of crispy, tender, and fresh, then this Teriyaki Chicken Crispy Rice Salad is just what you need! Picture crispy rice, juicy teriyaki chicken, and a medley of vibrant veggies all tossed together with a tangy, savory dressing. Every bite is a delightful explosion of textures and flavors, making this dish the perfect addition to any lunch or dinner. Trust me, this recipe is a game-changer.

Why You’ll Love Teriyaki Chicken Crispy Rice Salad

This recipe isn’t just about the flavors – it’s about creating an unforgettable dish that you’ll crave time and time again. Here’s why you’ll love it:

Fresh and Flavorful: The perfect blend of crunchy, savory, and refreshing elements
Light Yet Satisfying: You’ll feel full but not heavy after eating
Quick to Make: A great go-to meal for busy weeknights or meal prep
Customizable: Feel free to add your favorite veggies or switch up the proteins
Crowd-Pleasing: Even picky eaters will love this dish – it’s got something for everyone

Ingredients in Teriyaki Chicken Crispy Rice Salad

This salad is a delicious combination of simple ingredients that come together to create a vibrant, tasty dish:

Chicken Breasts: Boneless, skinless chicken breasts marinated in a sweet and savory teriyaki sauce
Teriyaki Sauce: The star of the show, bringing a deliciously rich, umami-packed flavor
Rice: Cooked and then crisped to perfection, adding that irresistible crunch
Cucumbers: Thinly sliced for a cool, refreshing crunch
Carrots: Julienned for a sweet, earthy crunch
Avocado: Adds creaminess and a rich texture
Green Onions: A burst of freshness to complement the savory flavors
Sesame Seeds: Adds a bit of nuttiness and crunch as a garnish
Lettuce: Light and crisp, acting as the perfect base for your salad
Optional Toppings: You can add edamame, bell peppers, or even some chili flakes for a little kick

Instructions

Making this crispy rice salad is easier than you think. Here’s how:

Preheat Your Equipment: Start by preheating a non-stick skillet over medium heat to crisp up the rice.

Cook the Chicken: In a bowl, toss the chicken breasts with half of the teriyaki sauce. Cook the chicken in a skillet over medium heat for 6-8 minutes on each side, or until fully cooked and golden. Let the chicken rest before slicing it into strips.

Crisp the Rice: In the preheated skillet, spread out the cooked rice in an even layer. Let it cook for 5-7 minutes, occasionally flipping to achieve a golden, crispy texture.

Prepare the Vegetables: While the rice and chicken are cooking, slice the cucumbers, julienne the carrots, and chop the avocado and green onions.

Assemble the Salad: In a large bowl, combine the lettuce, cucumbers, carrots, avocado, and green onions. Top with the crispy rice, then arrange the sliced chicken on top. Drizzle the remaining teriyaki sauce over everything.

Garnish and Serve: Sprinkle sesame seeds over the salad for a little crunch. Serve immediately and enjoy the vibrant flavors!

Nutrition Facts

Servings: 4
Calories per serving: 450

Preparation Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

How to Serve Teriyaki Chicken Crispy Rice Salad

This dish is perfect on its own, but it pairs wonderfully with other light sides like:

A side of miso soup for a comforting touch
Crispy spring rolls or sushi rolls for a full Asian-inspired meal
Some roasted vegetables for a more substantial side dish

Additional Tips

For a smoother salad dressing, you can whisk in a little bit of sesame oil or rice vinegar to complement the teriyaki sauce
If you’re short on time, you can use pre-cooked rice to speed up the process
Make it spicy by adding chili flakes or sriracha to the dressing for an extra kick
Feel free to swap the chicken for shrimp, tofu, or beef for a different protein
Store leftovers in an airtight container in the fridge for up to 2 days, but note that the rice may lose its crispiness

FAQ’s

1 Can I use brown rice instead of white rice?
Yes, brown rice will work just fine – it may take a bit longer to crisp up, though.

2 How do I make the rice extra crispy?
Be sure to spread the rice in a thin, even layer and let it sit undisturbed for a few minutes before flipping.

3 Can I prep this ahead of time?
You can prep the chicken, rice, and veggies ahead of time, but crisp the rice right before serving for the best texture.

4 Can I make this vegetarian?
Absolutely! Swap the chicken for tofu or tempeh, and you’ve got a delicious vegetarian meal.

5 What if I don’t have teriyaki sauce?
You can use soy sauce with a bit of honey or maple syrup for a similar flavor profile.

6 Can I add more veggies to the salad?
Definitely! Bell peppers, edamame, or snap peas would make great additions.

7 How do I keep the rice crispy?
The rice is best served immediately, but if you need to store it, keep it in a separate container and crisp it again in a pan before serving.

8 Can I use store-bought teriyaki sauce?
Yes! Store-bought teriyaki sauce is a convenient option if you don’t have time to make your own.

9 How do I make the chicken extra juicy?
Don’t overcook the chicken. Once it’s golden brown and cooked through, remove it from the pan and let it rest to keep the juices locked in.

10 Can I make this dish without lettuce?
Of course! You can skip the lettuce and use other greens like spinach or kale, or even serve it as a rice bowl without greens.

Conclusion

This Teriyaki Chicken Crispy Rice Salad is one of those meals that’s as fun to make as it is to eat. With its crisp rice, juicy teriyaki chicken, and fresh veggies, it’s a complete meal in a bowl that will leave everyone asking for seconds. Give it a try, and I guarantee it’ll quickly become one of your favorites!

Print
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Teriyaki Chicken Crispy Rice Salad

Teriyaki Chicken Crispy Rice Salad

  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Fried, Grilled
  • Cuisine: Asian Fusion
  • Diet: Halal

Description

Teriyaki Chicken Crispy Rice Salad is a vibrant and flavorful dish with tender teriyaki-glazed chicken, crispy rice, fresh vegetables, and a tangy dressing for a satisfying meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 2 cups cooked white rice (preferably day-old)
  • 1/2 cup sliced cucumber
  • 1/2 cup shredded carrots
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1 tablespoon sesame seeds
  • 1 tablespoon vegetable oil (for frying rice)
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ginger powder

Instructions

  1. Marinate the chicken breasts in the teriyaki sauce for at least 30 minutes.
  2. In a large skillet, heat olive oil over medium heat and cook the chicken breasts for 6-7 minutes per side, or until fully cooked. Remove from the pan and set aside to rest. Slice the chicken into strips.
  3. In a separate pan, heat vegetable oil over medium heat. Add the cooked rice and press it into an even layer. Fry the rice until crispy, about 5 minutes, then flip and cook the other side until crispy. Remove from heat.
  4. In a small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, garlic powder, and ginger powder to create the dressing.
  5. In a large bowl, combine the crispy rice, cucumber, carrots, green onions, and cilantro. Drizzle with the dressing and toss gently to combine.
  6. Top the salad with the sliced teriyaki chicken and sprinkle with sesame seeds.
  7. Serve immediately or chill before serving for a colder option.

Notes

  • For extra crunch, add toasted almonds or chopped peanuts.
  • Feel free to substitute the chicken with grilled shrimp or tofu for a different protein option.
  • Serve with extra teriyaki sauce on the side for added flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 9g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: Teriyaki Chicken, Crispy Rice Salad, Asian Chicken Salad, Healthy Rice Salad

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